Manaslu Circuit & Tsum Valley Trek

The Manaslu Circuit and Tsum Valley Trek offers trekkers a remarkable opportunity to enjoy the untamed beauty of Nepal’s Himalayan landscape. Spanning 12 days, this journey takes adventurers through the awe-inspiring Manaslu region, providing a window into the vibrant cultures of the Gurung, Tamang, and Tibetan communities. While challenging high passes such as Larke Pass test the limits of one’s endurance, the breathtaking vistas and serene monastery visits make the effort worthwhile. From teahouse accommodations to camping under the stars, this trek promises an unforgettable blend of adventure and cultural enrichment for those seeking an authentic Himalayan experience.

Key Points

• The Manaslu Circuit & Tsum Valley Trek offers an immersive experience through the Manaslu region, featuring breathtaking vistas of Manaslu and surrounding peaks.
• The trek highlights the culturally distinct and spiritually vibrant Tsum Valley, providing opportunities to learn about Gurung, Tamang, and Tibetan cultures.
• Conquering high mountain passes like Larke Pass at 5,106 meters (16,749 feet) is a thrilling accomplishment with breathtaking views of the Manaslu massif.
• The trek offers a mix of teahouse and camping experiences, with a range of accommodations and Nepali and international cuisine.
• The trek requires a good physical condition, and it is not suitable for pregnant women, wheelchair users, or those prone to altitude sickness.

You can check if your dates are available here:

Trek Overview

The Manaslu Circuit & Tsum Valley Trek offers an immersive experience through the heart of the Manaslu region, showcasing the stunning natural beauty and rich cultural heritage of the Himalayan landscape.

Trekkers will be treated to breathtaking vistas of Manaslu and other towering peaks as they wind through Gurung, Tamang, and Tibetan communities.

The culturally distinct and spiritually vibrant Tsum Valley lies at the core of this adventure, promising unique discoveries with each visit.

Challenge yourself by conquering high passes like Larke, while also exploring ancient monasteries and encountering the region’s hospitable people.

This 12-day trek delivers an unforgettable journey through one of Nepal’s most captivating corners.

Experience Highlights

Trekkers on the Manaslu Circuit & Tsum Valley Trek will encounter a kaleidoscope of captivating experiences, from jaw-dropping Himalayan vistas to immersive cultural interactions.

They’ll witness the towering presence of Manaslu, the eighth-highest mountain in the world, and other majestic peaks that pierce the sky.

Along the way, they’ll have the chance to encounter the Gurung, Tamang, and Tibetan communities, learning about their vibrant cultures and traditions.

The trek also offers the unique opportunity to explore the Tsum Valley, a spiritually rich and culturally distinct region that’s the heart of the Manaslu area.

High mountain passes like Larke Pass provide a sense of achievement, while ancient monasteries offer glimpses into the region’s deep-rooted beliefs.

Tsum Valley Exploration

One of the highlights of the Manaslu Circuit & Tsum Valley Trek is the opportunity to explore the culturally distinct and spiritually rich Tsum Valley, which lies at the heart of the Manaslu region.

Characterized by natural beauty, vibrant culture, and hospitable people, the Tsum Valley offers unique experiences and surprises with each visit.

Trekkers can enjoy the valley’s ancient Buddhist heritage by visiting centuries-old monasteries and hermitages.

They’ll also have the chance to interact with the Tibetan-influenced Tsumba people, learning about their customs, beliefs, and way of life.

The Tsum Valley trek is a truly rewarding and unforgettable journey, providing a window into a remarkable and little-known corner of the Himalayas.

Challenging High Passes

Alongside the culture in Tsum Valley, the Manaslu Circuit & Tsum Valley Trek is marked by the challenge of conquering several high mountain passes, including the formidable Larke Pass. Standing at an elevation of 5,106 meters (16,749 feet), Larke Pass is a true test of endurance, requiring trekkers to navigate steep, snow-covered terrain and adapt to the thin, oxygen-depleted air. Other notable high passes on the route include Larkya La (5,160m), Ngula Dhojyang (5,093m), and Bhimthang Pass (4,770m). Conquering these peaks is a thrilling accomplishment, rewarding adventurers with breathtaking vistas of the Manaslu massif and surrounding Himalayan giants. The effort required is well worth the unforgettable experience.

High Pass	Elevation (m)
Larke Pass	5,106
Larkya La	5,160
Ngula Dhojyang	5,093
Bhimthang Pass	4,770

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Accommodation and Meals

While the high passes present a formidable challenge, trekkers can look forward to comfortable accommodations and nourishing meals throughout the Manaslu Circuit & Tsum Valley Trek.

The trek provides a mix of teahouse and camping experiences, ensuring trekkers have a cozy place to rest and refuel after each day’s exertions. Accommodations range from basic but clean teahouses to tents pitched in scenic campsites.

Meals feature a variety of Nepali and international dishes, including hearty lentils, rice, fresh vegetables, and local specialties. The trek’s crew ensures that trekkers are well-fed, with breakfast, lunch, and dinner provided daily.

With attentive service and delectable cuisine, the Manaslu Circuit & Tsum Valley Trek offers a pleasurable dining experience amidst the stunning Himalayan landscapes.

Trekking Team and Permits

The Manaslu Circuit & Tsum Valley Trek is supported by an experienced team of trekking guides and porters who ensure the safety and comfort of participants throughout the journey.

The trekking guide is an English-speaking professional with extensive knowledge of the region’s geography, culture, and local customs.

The porter, assigned at a ratio of one per two trekkers, carries up to 20kg of equipment, allowing participants to hike comfortably.

All staff are provided appropriate salaries, accommodation, and meals, as well as insurance coverage.

The trek also includes the necessary permits, including the Manaslu Conservation Area fees, Tsum Valley Special Permit, Annapurna Conservation Permit, and TIMS card, ensuring a seamless and compliant trek experience.

Pricing and Booking

The Manaslu Circuit & Tsum Valley Trek typically costs from €2,383.21 per person, offering travelers the flexibility to reserve their spot without any upfront payment. This trek also comes with a free cancellation policy, allowing participants to cancel their booking up to 24 hours in advance for a full refund.

Some key details about the pricing and booking process include:

• Reserve now and pay later

• Free cancellation up to 24 hours in advance

• Comprehensive inclusions like airport transfers, accommodations, meals, guides, porters, and more

• Additional costs for visa fees, international flights, extra nights in Kathmandu, and personal expenses

• Restrictions for certain participants like pregnant women, wheelchair users, and those with low fitness levels

Participant Suitability

This trek isn’t suitable for certain participants, including pregnant women, wheelchair users, individuals prone to altitude sickness, those with low fitness levels, babies under 1 year, children under 33 lbs (15 kg), and people over 95 years of age.

The high altitude, strenuous nature of the hike, and challenging terrain make it unsuitable for these groups. Participants must be in good physical condition and able to handle the demands of trekking at high elevations.

It’s important to carefully consider one’s fitness and any health conditions before embarking on this journey. Those with concerns should consult a medical professional to ensure they can safely undertake the Manaslu Circuit & Tsum Valley Trek.

Frequently Asked Questions

What if I Need to Change My Trek Dates Last Minute?

If you need to change your trek dates last minute, you can cancel up to 24 hours in advance for a full refund. The provider offers flexible booking options to accommodate changes in your travel plans.

Can I Bring My Pet on the Trek?

Sorry, but pets are not allowed on this trek. The trek involves high-altitude hiking and remote areas which can be dangerous for pets. For the safety and comfort of all participants, only registered trekkers are permitted on the trek.

Do I Need to Wear Hiking Boots or Can I Use Sneakers?

For this type of trekking, it’s recommended to wear proper hiking boots with good ankle support and traction. Sneakers may not provide enough stability and protection on the uneven, rocky terrain. Hiking boots are essential for comfort and safety during the trek.

How Many Hours of Hiking per Day Can I Expect?

On the Manaslu Circuit & Tsum Valley Trek, trekkers can expect to hike for around 5-7 hours per day. The actual duration may vary depending on the difficulty of the terrain, weather conditions, and individual fitness level.

Is It Possible to Extend the Trek Duration?

Yes, it’s possible to extend the trek duration. Trekkers can customize the itinerary and lengthen the trek by adding extra days to explore the region in more depth or acclimatize better. However, this will impact the overall cost.

Recap

The Manaslu Circuit and Tsum Valley Trek offers an unforgettable adventure through the breathtaking Himalayan landscapes.

Trekkers will enjoy the vibrant cultures of the region, conquer challenging high passes, and visit ancient monasteries, all while enjoying a mix of teahouse and camping accommodations.

This trek promises an unparalleled experience amidst the stunning vistas of the Manaslu region.

You can check if your dates are available here: