Manaslu Trek – 13 Days

The Manaslu Trek is a captivating 13-day adventure through the remote Gorkha district of Nepal. Trekkers can look forward to scenic hikes along the Budhi Gandaki River, visits to Tibetan refugee villages, and relaxation in hot springs at Tatopani. With cozy tea house accommodations serving authentic Nepali and Tibetan cuisine, and the guidance of licensed Sherpa guides, this trek promises both cultural enrichment and the thrill of natural beauty. For those seeking an immersive Himalayan experience, the Manaslu Trek offers an opportunity to discover a side of Nepal that few have the chance to explore.

Key Points

• A 13-day immersive trek through the remote and untouched Gorkha district of Nepal, bordering Tibet.
• Highlights include scenic hikes, cultural experiences, hot springs, and panoramic Himalayan views, culminating in the ascent over Larke La Pass at 5,160 meters.
• Comfortable tea house accommodations and Nepali/Tibetan cuisine provide an authentic local experience.
• A licensed local Sherpa guide ensures a safe and culturally enriching trekking journey with all necessary paperwork and permits arranged.
• The trek package includes travel/rescue insurance and high-quality trekking equipment, while additional personal expenses are clearly excluded.

You can check if your dates are available here:

Trek Overview

The Manaslu Trek offers an immersive journey through the rugged and captivating landscapes of the Gorkha district in Nepal, bordering Tibet.

Spanning 13 days, this trekking adventure takes you through the Manaslu region, one of the most remote and untouched areas of the country.

Priced from $1,184.60 per person, the trek features a private group setup with an English-speaking local Sherpa guide.

Travelers can enjoy free cancellation up to 24 hours in advance for a full refund.

The itinerary includes a mix of scenic hikes, cultural experiences, and opportunities to witness the stunning Himalayan vistas, including the majestic Manaslu mountain.

Itinerary Highlights

During the 13-day Manaslu Trek, adventurers will embark on a captivating journey through the region’s diverse landscapes, with each day offering unique highlights.

On the first day, you will drive from Kathmandu to Soti Khola, an 8-hour journey through a mix of sealed and unsealed roads.

The following days will feature treks through woods and along the Budhi Gandaki River, passing hot springs at Tatopani, and offering views of Shringi Himal and the Ngadi Chuli and Pungen Glaciers.

Trekkers will also have the opportunity to observe Mani stones and explore a Tibetan refugee village at Samdo.

The trek culminates with a challenging ascent over the Larke La Pass at 5,160 meters, before descending to Bimthang and continuing to Tilije and Dharapani.

Accommodation and Meals

Accommodation during the Manaslu Trek is provided in comfortable tea houses, offering basic but clean lodging facilities.

Meals, including breakfast, lunch, and dinner, are included throughout the trek, with a focus on traditional Nepali and Tibetan cuisine to fuel trekkers’ adventures.

The tea houses along the trail provide a cozy and authentic experience, allowing travelers to enjoy the local culture.

Hikers can expect a variety of hearty dishes, such as dal bhat (rice and lentils), momos (dumplings), and thukpa (Tibetan noodle soup).

Special dietary requirements can be accommodated with advance notice.

The meals are designed to provide the necessary energy and nutrients to tackle the challenging terrain of the Manaslu region.

Guide and Permits

A licensed local Sherpa guide accompanies trekkers throughout the Manaslu Trek, ensuring a safe and authentic experience. These guides possess in-depth knowledge of the region’s geography, culture, and hiking trails, providing invaluable insights and support along the way.

Plus, all necessary paperwork and permits, including the Manaslu Conservation Area Permit, are arranged by the tour operator, allowing trekkers to focus on their journey without administrative hassles.

The guides’ expertise, combined with the seamless handling of logistics, contribute to a well-organized and worry-free trekking experience in the breathtaking Manaslu region.

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Travel Insurance

Beyond the seamless logistics and expert guidance, travel/rescue insurance is also included in the Manaslu Trek package, providing trekkers with an added layer of protection and peace of mind.

This comprehensive coverage ensures that participants are financially safeguarded in the event of unforeseen emergencies, medical incidents, or trip disruptions during their journey through the Manaslu region.

The policy covers expenses related to medical treatment, evacuation, and repatriation, as well as trip cancellation or interruption.

With this insurance in place, trekkers can focus on the adventure ahead, knowing they’re backed by a reliable safety net should any unexpected challenges arise.

It’s a valuable inclusion that enhances the overall experience of the Manaslu Trek.

Equipment Provided

The Manaslu Trek package includes versatile athleisure T-shirts, cozy sleeping bags, and reliable trekking poles to ensure participants’ comfort and convenience throughout the journey. These carefully curated items are provided to enhance the overall trekking experience:

1. Athleisure T-shirts: Lightweight, moisture-wicking fabric that keeps you cool and dry during strenuous hikes.

2. Sleeping Bags: Insulated, high-quality sleeping bags to provide warmth and comfort in the chilly mountain environment.

3. Trekking Poles: Sturdy, adjustable poles that offer stability and support on uneven terrain, reducing strain on the knees and legs.

4. Travel/Rescue Insurance: Comprehensive coverage to ensure peace of mind and protection in case of emergencies or unexpected events during the trek.

Excluded Expenses

While the Manaslu Trek package covers a range of essential expenses, there are certain costs that participants must cover themselves. These include all bar bills, mineral water, sodas, alcoholic drinks, tea, and coffee. Laundry, phone calls, Wi-Fi, and bed heaters also aren’t included in the package price.

To provide a clear understanding, here’s a summary of the excluded expenses:

Expense	Details
Beverages	Bar bills, mineral water, sodas, alcoholic drinks, tea, and coffee
Utilities	Laundry, phone calls, Wi-Fi, and bed heaters
Other	Any additional personal expenses not mentioned in the inclusions

Keeping these excluded costs in mind will help trekkers budget appropriately for their Manaslu adventure.

Cancellation Policy

Backed by a flexible cancellation policy, the Manaslu Trek package offers travelers the freedom to modify their plans. Participants can cancel their booking up to 24 hours in advance and receive a full refund, ensuring a hassle-free experience.

This policy provides several key benefits:

1. Flexibility: Allows for last-minute changes in itinerary or personal circumstances.

2. Risk mitigation: Protects customers from financial losses due to unforeseen events.

3. Confidence: Encourages bookings, knowing that a full refund is available if needed.

4. Reputation: Demonstrates the operator’s commitment to customer satisfaction and trust.

This cancellation policy is a testament to the tour provider’s dedication to delivering a seamless and enjoyable trekking experience in the Manaslu region.

Frequently Asked Questions

What Is the Best Time of Year to Do the Manaslu Trek?

The best time to do the Manaslu Trek is typically from March to May and September to November when the weather is mild, skies are clear, and the trekking conditions are optimal. Crowds are lower during these shoulder seasons.

How Difficult Is the Manaslu Trek Compared to Other Treks in Nepal?

The Manaslu Trek is considered more challenging than other popular treks in Nepal due to its higher altitudes, steeper ascents, and remoteness. It requires solid cardiovascular fitness, acclimatization, and experience in high-altitude trekking.

Can I Trek the Manaslu Circuit Independently Without a Guide?

It’s generally not recommended to trek the Manaslu Circuit independently without a guide. The region’s remoteness, high altitudes, and permitting requirements make it challenging to navigate safely without local expertise. A guided trek is the safer and more practical option.

What Are the Risks and Challenges of the Manaslu Trek?

Trekking the Manaslu circuit poses risks like high altitude, remote location, unpredictable weather, and navigation challenges. Hikers face physical demands, potential altitude sickness, and logistical hurdles without a guide’s support and local knowledge.

How Much Additional Spending Money Should I Budget for the Trek?

Travelers should budget around $300-500 in additional spending money for the trek. This covers extra meals, snacks, beverages, and any personal expenses not included in the base trek price, such as laundry or Wi-Fi.

Recap

The Manaslu Trek offers a once-in-a-lifetime opportunity to take in Nepal’s captivating landscape and culture.

This 13-day adventure promises breathtaking Himalayan vistas, authentic local experiences, and the guidance of experienced Sherpa guides.

With comfortable tea house accommodations and delectable regional cuisine, trekkers can fully savor the beauty and serenity of this remote and remarkable region.

You can check if your dates are available here: