Manly: Stand Up Paddle Board Public Group Lesson

Take a break from the hustle and bustle of the city and learn about the beauty of Manly Cove. Join a public group lesson for stand-up paddleboarding and discover the serene waters of this stunning location. With expert guidance and a chance to explore on your own, this experience promises an unforgettable connection with nature. Whether you’re a beginner or seasoned paddler, this lesson offers a chance to refine your skills and enjoy the breathtaking scenery that Manly has to offer. Get ready to step onto the board and embark on an adventure that will leave you refreshed and inspired.

This experience made our list of the 25 Best Canoe And Kayak Experiences In Sydney.

Key Points

• 2-hour stand-up paddleboarding session in Manly Cove, with 1 hour of instruction and 1 hour of free exploration.
• Lesson covers key skills and techniques, including proper board positioning, paddle techniques, and balance maintenance.
• Minimum age requirement is 16 years, with participants required to swim confidently for at least 150 meters.
• Flexible booking system allows for free cancellation up to 24 hours before the start time, with a minimum group size of 3.
• Activity is subject to strict weather conditions, with cancellation if winds exceed 20 knots from the south or west.

You can check if your dates are available here:

Activity Overview

This public group lesson in Manly offers participants the opportunity to learn the fundamental skills of stand-up paddleboarding over the course of a 2-hour session.

The activity is priced from $36.76 per person and includes 1 hour of instruction from experienced coaches, as well as the rental of a paddleboard, paddle, and a life jacket if required.

After the initial training, you will have 1 hour to freely explore Manly Cove and the surrounding beaches.

The activity has a relatively short learning curve compared to other water sports, making it an accessible and enjoyable experience for those new to stand-up paddleboarding.

Learning Outcomes

Over the course of the 1-hour instructional period, you will learn the key skills and techniques required for stand-up paddleboarding.

Experienced coaches will guide them through proper board positioning, paddle techniques, and maintaining balance on the water. By the end of the lesson, participants should feel confident in their ability to safely and effectively control a paddleboard.

The learning experience is designed to have a shorter curve compared to other watersports. Coaches will ensure participants master the fundamentals quickly, allowing them to spend the remaining hour freely exploring Manly Cove and the surrounding beaches.

With the essential skills under their belt, participants can fully enjoy the tranquil, scenic environment.

Participant Prerequisites

To participate in the stand-up paddleboard lesson, there are a few requirements that must be met. Participants must be at least 16 years of age and able to swim confidently for at least 150 meters. Plus, the weight limit for the activity is 110 kilograms (243 pounds). Those who do not meet these criteria will not be permitted to join the lesson, as the activity is not suitable for children under 16, non-swimmers, or individuals over the weight limit.

Requirement	Minimum	Maximum
Age	16 years	N/A
Swimming Ability	150 meters	N/A
Weight	N/A	110 kg (243 lbs)

Booking and Cancellation

Prospective participants can reserve a spot in the stand-up paddleboard lesson without any upfront payment.

The booking process allows for free cancellation up to 24 hours before the scheduled start time, ensuring a full refund in case of last-minute schedule changes.

However, the activity requires a minimum group size of 3 participants, so individual bookings may not be possible.

Those interested can simply visit the website and secure their spot, paying later on the day of the lesson.

This flexible booking system provides convenience and peace of mind, allowing participants to plan their schedule with confidence.

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Weather and Safety Considerations

The activity is subject to strict weather and safety conditions. Strong winds from the south or west, exceeding 20 knots, will result in the cancellation of the lesson.

Moderately breezy conditions, with winds over 10 knots, will be closely monitored, and the day’s operations will be assessed accordingly.

However, light rain and overcast skies won’t affect the scheduled plans, and the lessons will proceed as planned.

Participants will be informed of any cancellations due to poor weather at least one hour before the start time.

Safety is the top priority, and the organizers will make decisions with the well-being of the participants in mind.

Adherence to these weather guidelines ensures a safe and enjoyable paddleboarding experience.

Paddleboarding Techniques

Experienced instructors teach participants the core stand-up paddleboarding techniques, including proper foot placement, paddle grip, and balance control.

First, they guide participants on how to stand with feet shoulder-width apart, knees slightly bent, and weight centered over the board.

Instructors then demonstrate the correct paddle grip, with one hand near the top of the paddle and the other near the middle, allowing for efficient strokes.

Throughout the lesson, participants learn to maintain balance by keeping their eyes focused ahead, core engaged, and movements smooth and controlled.

Explore Manly Cove

After mastering the core paddleboarding techniques, participants can enjoy an hour of free time to explore the serene waters and beaches of Manly Cove. They’ll have the opportunity to navigate through the calm inlet, take in the picturesque views, and discover the natural beauty of the surrounding area.

The exploration of Manly Cove offers a chance to:

Explore	Discover
Calm inlet	Picturesque views
Nearby beaches	Natural beauty
Marine life	Local landmarks
Coastal trails	Hidden coves

With the freedom to navigate at their own pace, participants can truly enjoy the picturesque setting and create lasting memories of their stand-up paddleboarding adventure.

Instructor Expertise

Skilled instructors guide participants through the fundamentals of stand-up paddleboarding, imparting essential techniques and safety knowledge to ensure a rewarding and confidence-building experience.

With extensive expertise in the sport, they tailor the lessons to suit various skill levels, from complete beginners to those seeking to refine their skills.

The instructors demonstrate proper paddling form, balance, and maneuvers, providing personalized feedback to help participants master the basics within the first hour.

Their calm and encouraging demeanor puts participants at ease, allowing them to feel empowered and comfortable on the water.

Recap

The Manly Stand-Up Paddleboarding group lesson offers an excellent opportunity to learn a new water sport and explore the stunning Manly Cove.

With expert instruction, you will master essential techniques and safety, enabling them to freely paddle in the calm waters while surrounded by breathtaking scenery.

This affordable 2-hour experience is suitable for confident swimmers aged 16 and above, making it an ideal activity for those seeking an adventurous outdoor pursuit.

You can check if your dates are available here: