Connecting with nature and finding inner peace is an increasingly sought-after experience in our fast-paced world. ‘Meditate With Horses’ offers a unique opportunity to do just that. By spending quality time with highly sensitive horses in the serene Lake District, participants can achieve a profound state of tranquility and emotional well-being. Facilitated by an experienced equine-assisted mindfulness expert, this 6-hour workshop promises to deepen one’s relaxation and connection with the natural world. While the details of the itinerary and logistics may intrigue, the true allure lies in the transformative potential of this one-of-a-kind meditation experience.
Key Points
- This 6-hour meditation experience in the Lake District connects participants with horses, allowing for a profound state of tranquility and connection with nature.
- Participants have the opportunity to lay down with the horses, synchronizing their mindfulness and relaxation with the highly sensitive animals.
- The experience is facilitated by an expert with over a decade of experience in equine-assisted mindfulness, who creates a safe and nurturing environment.
- Participants often report a deepened sense of relaxation, improved mood, emotional well-being, and a enhanced connection with the natural world.
- The activity is priced at €237.28 per person, with a maximum of 6 participants and free cancellation up to 24 hours in advance.
Activity Overview
The activity offers a 6-hour meditation experience that connects participants with horses in the picturesque Lake District.
Priced from €237.28 per person, it’s limited to 6 participants and allows for free cancellation up to 24 hours in advance.
After a safety briefing, you will engage in a 2-hour workshop, followed by an optional 1-hour break.
The experience concludes with an additional 2.5-hour workshop.
Throughout the day, you will have the opportunity to lay down with the horses and connect with nature, leaving their worries and problems behind.
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Itinerary
Participants start the day at Holmeshead Farm B&B, where they receive a 30-minute safety briefing before embarking on the 2-hour workshop.
This is followed by a 1-hour break, which is optional and carries an additional fee.
The day concludes with a 2.5-hour workshop, after which participants return to the B&B.
The itinerary includes:
- Safety briefing (30 minutes)
- Workshop (2 hours)
- Break time (1 hour, optional, extra fee), followed by another workshop (2.5 hours)
This carefully structured schedule allows participants to fully enjoy the experience, connect with the horses, and leave their worries and problems behind.
Experience Highlights
Visitors can lay down with the horses, allowing them to connect deeply with nature and leave their worries and problems behind.
This unique experience offers a chance to synchronize with the horses’ mindfulness and relaxation. As humans become present and mindful, the horses will mirror this state, creating an intensely relaxed atmosphere for participants.
It’s like a natural sedative, where the co-synchronization between humans and horses leads to a profound state of tranquility.
This meditative connection with the animals in the serene Lake District setting is designed to help people unwind, recharge, and find inner peace during the 6-hour experience.
Logistics
For this experience, the meeting point is Holmeshead Farm B&B, though an alternate venue may occasionally be used due to grazing rotations. Accommodation is available upon request.
Participants should wear old clothes and sturdy boots, and dress warmly for the activity.
The logistics of this meditation experience are straightforward:
- The meeting point is Holmeshead Farm B&B, with an alternate venue occasionally used due to grazing rotations.
- Accommodation is available upon request for those who need it.
- Participants should wear old clothes and sturdy boots, and dress warmly, as the activity takes place in the great outdoors of the Lake District.
The focus is on creating a serene and comfortable environment for participants to connect with the horses and the natural surroundings.
More Great Tours NearbyActivity Details
Horses are highly sensitive, picking up on the hormones and heart rates of humans. When participants become present and mindful, the horses mirror this state and enter a healing, relaxed state. This co-synchronization leads to an intensely relaxed state for participants, akin to the effects of a natural sedative.
| Reason | Explanation |
|---|---|
| Sensitivity | Horses are acutely aware of human emotions and physical states. |
| Mirroring | As humans become calm and centered, the horses reflect this energy. |
| Relaxation | The mutual state of relaxation has a profoundly soothing effect. |
| Connection | This deep connection between humans and horses facilitates healing. |
This profound interplay between humans and horses is at the heart of the meditative experience, allowing participants to leave their worries and problems behind.
Participant Reviews
Those who’ve experienced the meditative connection with horses rave about its transformative effects. Participants describe feeling a profound sense of calm and rejuvenation, having left their stresses behind. One guest shared, ‘It was as if the horses carried my burdens and allowed me to simply be present in the moment.’ Another remarked, ‘I’ve never felt so grounded and centered – it was a truly restorative experience.’
The key benefits cited by past participants include:
- Deepened sense of relaxation and mindfulness
- Improved mood and emotional well-being
- Enhanced connection with the natural world
Guests consistently leave the experience feeling refreshed, empowered, and eager to return.
About the Facilitator
The facilitator, Sarah, brings a wealth of experience in equine-assisted mindfulness and meditation practices.
With over a decade of working with horses and leading transformative retreats, she skillfully guides participants through the profound connection between human and horse.
Sarah’s deep understanding of horse behavior and proven techniques in mindfulness allow her to create a safe, nurturing environment where guests can fully enjoy the present moment.
Her passion for this work shines through in her patient, empathetic approach, ensuring that each person leaves the experience with a renewed sense of calm and inner peace.
Sarah’s expertise and dedication make her the perfect guide for this transformative meditation retreat.
Booking and Availability
This meditation experience with horses is available for booking through the Holmeshead Farm B&B, with limited spaces for 6 participants per session.
Guests can reserve their spot on one of the scheduled dates, ranging from €237.28 per person. Booking is easy and stress-free, with a free cancellation policy up to 24 hours in advance.
To ensure a peaceful and personalized experience, the following policies are in place:
Participants must wear appropriate clothing and footwear for outdoor activities.
Accommodation is available upon request for those who need it.
Guests should arrive at the meeting point, Holmeshead Farm B&B, for a mandatory safety briefing before the experience begins.
Frequently Asked Questions
Is the Activity Suitable for Beginners or Just Experienced Meditators?
This activity is suitable for both beginners and experienced meditators. The guided meditation and connection with the horses create a relaxing and transformative experience, regardless of one’s prior meditation experience.
Can I Bring My Own Horse to Participate in the Activity?
Unfortunately, participants can’t bring their own horses to this activity. The experience involves connecting with the resident horses at the farm, so participants must use the horses provided as part of the guided meditation program.
Will There Be Any Other Animals Besides Horses Present During the Activity?
The activity will focus solely on interacting with horses. No other animals are mentioned as being present during the experience. Participants should expect to spend the full 6 hours engaged exclusively with the horses at the designated location.
Do I Need to Have Any Prior Experience With Horses to Participate?
No prior experience with horses is required to participate. The activity is designed for beginners, and the instructors will provide a safety briefing and guidance throughout the experience to ensure participants feel comfortable and safe around the horses.
Can I Choose to Only Participate in One of the Two Workshops?
Yes, participants can choose to only attend one of the two workshops during the 6-hour experience. However, the full experience is recommended to get the most benefits from the horse-human connection.
Recap
The ‘Meditate With Horses’ experience offers a unique opportunity to connect with nature and achieve a profound state of relaxation.
Facilitated by an experienced equine-assisted mindfulness expert, this 6-hour workshop in the Lake District allows participants to synchronize their mindfulness with highly sensitive horses, leaving them refreshed and eager to return.
With its serene setting and tranquil atmosphere, this activity promises to deepen emotional well-being and connection with the natural world.
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