The Morning Course Shaolin Warrior Training at Nam Yang Kung Fu Retreat is an immersive experience that promises to push participants to their limits. Led by experienced Shaolin masters, the rigorous 4-hour program from 6 AM to 10 AM focuses on developing martial arts techniques, mental discipline, and physical conditioning. With a maximum of 40 attendees, the retreat ensures personalized attention as trainees hone their skills and refuel with healthy, organic meals straight from the gardens. Whether you’re an aspiring warrior or simply seeking a transformative challenge, this course offers a rare glimpse into the centuries-old Shaolin tradition. What secrets might the morning hold?
Key Points
- Intensive 4-hour Shaolin kung fu training sessions held daily (Mon, Tue, Thu, Fri, Sun) from 6:00 AM to 10:00 AM at the Nam Yang Kung Fu Retreat.
- Program designed for participants with moderate physical fitness, with a maximum capacity of 40 people to ensure personalized attention.
- Comprehensive training facilities include a well-equipped gym, martial arts equipment, and dedicated spaces for practicing forms and techniques.
- Healthy, organic meals from the retreat’s gardens are provided to support the physical demands of the training regimen.
- The program focuses on developing both physical and mental discipline through the mastery of Shaolin kung fu, fostering a transformative journey for participants.
Course Overview
The morning course at the Nam Yang Kung Fu Retreat in Northern Thailand offers a comprehensive Shaolin Warrior Training program.
It runs from 6:00 AM to 10:00 AM on Mondays, Tuesdays, Thursdays, Fridays, and Sundays. This immersive training is limited to a maximum of 40 travelers, ensuring personalized attention.
Priced from £26, the course provides access to a well-equipped gym with various fitness tools. Participants receive training uniforms and enjoy healthy, organic meals sourced from the retreat’s kitchen gardens and orchards.
This intensive training program is designed for those with a moderate level of physical fitness, and a non-refundable cancellation policy applies.
Here are more great tours and experiences we've reviewed in Northern Thailand
Facilities and Equipment
The Nam Yang Kung Fu Retreat provides a well-equipped gym that caters to the needs of Shaolin Warrior Training participants. The gym offers a range of equipment, including a General’s pole, punch bags, kicking dummies, weights, parallel bars, chin-up bars, and gymnastics rings. Trainees will find everything they need to hone their skills and develop their physical strength.
| Equipment | Description |
|---|---|
| General’s Pole | Used for practicing traditional Kung Fu forms and techniques |
| Punch Bags | Allows participants to work on their striking skills |
| Kicking Dummies | Facilitates the development of powerful and precise kicks |
| Weights | Enables strength training and muscle development |
| Parallel Bars, Chin-up Bars, Gymnastics Rings | Supports bodyweight exercises and acrobatic training |
Participants will also be provided with training uniforms, ensuring they are properly attired for the rigorous Shaolin Warrior Training sessions.
Meals and Refreshments
Breakfast is included in the Shaolin Warrior Training program, providing participants with a nourishing start to their day.
The meals feature healthy, organic ingredients sourced directly from the retreat’s kitchen gardens and orchards. Throughout the training session, coffee and/or tea are available to help fuel the intense workout.
Midway through the morning, there’s a rejuvenating tea break, allowing the students to rehydrate and refuel before continuing their rigorous training.
The combination of wholesome, locally-sourced meals and replenishing beverages ensures the Shaolin warriors are properly nourished to sustain their demanding physical regimen.
Meeting and Arrival Information
Located in the serene northern region of Thailand, the Nam Yang Kung Fu Retreat welcomes participants of the Shaolin Warrior Training program.
The meeting point is at the retreat itself, found at 116 M. 5, Tambon Mae Na Toeng, Amphoe Pai, Chang Wat Mae Hong Son 58130, Thailand. Guests are advised to arrive 10-15 minutes early, around 3:15/3:20 PM.
Upon arrival, they should follow the stepping stones to the training areas and speak with Apple, the Student Care Manager, or an Instructor for further instructions.
The retreat offers a smooth and organized check-in process to ensure a seamless start to the Shaolin Warrior experience.
- Meeting Point: Nam Yang Kung Fu Retreat
- Arrival Time: 10-15 minutes early (3:15/3:20 PM)
- Check-in Process: Follow stepping stones, speak with staff
- Arrival Location: 116 M. 5, Tambon Mae Na Toeng, Amphoe Pai, Chang Wat Mae Hong Son 58130, Thailand
- Assistance: Apple (Student Care Manager), Instructors
Additional Information
Confirmation of booking is received upon reservation.
Travelers should note that this program isn’t wheelchair accessible, as it requires a moderate level of physical fitness.
The cancellation policy is non-refundable, so participants are encouraged to plan their schedules accordingly.
The retreat operates from October 16, 2019, to August 3, 2025, offering ample opportunities for aspiring Shaolin warriors to experience this intensive training program.
While the retreat may not cater to all mobility needs, it promises a transformative journey for those willing to push their physical and mental boundaries, immersed in the rich traditions of Shaolin kung fu.
Reviews
Traveler reviews of the Shaolin Warrior Training program at the Nam Yang Kung Fu Retreat in Northern Thailand paint a consistently positive picture.
The program has earned an impressive overall rating of 5.0 out of 5 stars based on 1 review.
Some key highlights from the review include:
- Exceptional instruction from experienced Shaolin martial arts practitioners
- Immersive cultural experience within the tranquil retreat setting
- Excellent facilities with a wide range of training equipment
- Delicious, healthy meals sourced from the retreat’s own organic gardens
- Transformative physical and mental development through the intensive training
The review checks performed on popular travel platforms like Viator and Tripadvisor further validate the high-quality nature of this unique Shaolin warrior training opportunity.
Booking and Availability
The Shaolin Warrior Training program at the Nam Yang Kung Fu Retreat operates on a regular schedule, running Monday, Tuesday, Thursday, Friday, and Sunday mornings from 6:00 AM to 10:00 AM.
The retreat can accommodate up to 40 participants per session, and advanced booking is recommended. Confirmation is provided at the time of booking.
Travelers are encouraged to arrive 10-15 minutes early, as the program starts promptly at 6:00 AM. Upon arrival, guests should follow the stepping stones to the training areas and speak with the Student Care Manager, Apple, or an instructor to get started.
The program isn’t wheelchair accessible and requires a moderate level of physical fitness.
Training Highlights
Though the Shaolin Warrior Training program covers a wide range of martial arts disciplines, it places particular emphasis on Shaolin kung fu techniques.
Trainees will hone their skills in:
- Fluid, acrobatic forms and stances
- Powerful strikes and kicks
- Weaponry, including staffs, daggers, and swords
- Meditation and mental discipline
- Principles of strategy and combat tactics
Taught by experienced Shaolin masters, these intensive morning sessions challenge participants to push beyond their limits, building exceptional physical conditioning, coordination, and mental focus.
With access to a well-equipped training facility, trainees enjoy the rich tradition of Shaolin warrior arts, laying the foundation for a transformative journey of self-discovery.
Frequently Asked Questions
Can I Learn Shaolin Kung Fu Techniques During the Training?
Yes, travelers can learn Shaolin kung fu techniques during the Shaolin Warrior Training course. The training covers traditional Shaolin martial arts, including forms, strikes, kicks, and weapons practice, taught by experienced instructors.
What Kinds of Physical Conditioning Will I Experience?
The physical conditioning during the training includes strength and endurance exercises using the gym’s equipment like poles, punching bags, and weights. Participants will also practice gymnastics and calisthenics to develop overall fitness and warrior-like abilities.
How Much Previous Martial Arts Experience Is Required?
This Shaolin Warrior Training course doesn’t require any prior martial arts experience. Beginners are welcome as the instruction is tailored to each participant’s fitness level and experience. The focus is on developing core strength, flexibility, and basic techniques.
Will I Have Any Free Time During the Retreat?
Participants will have free time during the retreat, typically in the afternoons and evenings. The retreat offers opportunities to explore the nearby town, relax in the gardens, or engage in additional optional activities.
Are There Opportunities to Interact With the Shaolin Monks?
The retreat does provide opportunities for participants to interact with the Shaolin monks who lead the training sessions. However, the primary focus is on the intensive warrior training, leaving limited free time for additional interactions.
Recap
The Morning Course Shaolin Warrior Training at Nam Yang Kung Fu Retreat offers an immersive and transformative experience if you’re after to develop their martial arts skills, mental discipline, and physical conditioning. With expert instruction, organic meals, and personalized attention, participants can expect to embark on a journey of self-discovery and empowerment amidst the serene retreat setting.