Morning or Sunrise Beach Yoga in Lagos by El Sol Lifestyle

El Sol Lifestyle offers a truly invigorating experience for those seeking to start their day with a rejuvenating yoga session on the Lagos beachfront. Hosted against the stunning backdrop of the coastline and the rising sun, these intimate classes provide a perfect blend of tranquility and energizing movement. Priced at just €22.00, participants can enjoy the use of a yoga mat, sunscreen, and bottled water, ensuring a comfortable and refreshing experience. With limited spaces available, those looking to join fellow enthusiasts for a life-changing morning routine won’t want to miss out on this unique opportunity.

Good To Know

• El Sol Lifestyle offers morning beach yoga sessions in Lagos, Portugal, catering to up to 15 participants for an immersive sunrise experience.
• The sessions take place at the scenic Forte da Ponta Bandeira near Batata Beach, providing easy beach access and stunning coastal views.
• Participants receive yoga mats, sunscreen, and bottled water, ensuring a comfortable and well-equipped session.
• The experienced instructors lead a range of yoga styles, with consistently positive feedback from participants describing the experience as ‘life-changing’.
• Booking is available through the provider’s website, with a flexible cancellation policy up to 24 hours before the class.

Overview and Details

The beach yoga session hosted by el Sol Lifestyle in Lagos, Portugal offers an immersive morning or sunrise experience for up to 15 participants, with a 5.0-star rating based on 15 reviews and a price point starting from €22.00.

The session takes place in the picturesque setting of Lagos, and you will receive a yoga mat, sunscreen, and bottled water.

While the activity isn’t recommended for those with back problems, pregnant travelers, or serious medical conditions, most travelers can participate.

Attendees will enjoy the sunny weather, good mood, and an experienced yoga instructor who leads an advanced session, making the early wake-up worth it for a magical, enjoyable experience.

Meeting and Pickup Information

Participants will meet at the Forte da Ponta Bandeira, near Batata Beach (38XJ+JH Lagos), and should arrive 5 minutes before the start time.

Yoga mats will be provided for recognition, and attendees can call or WhatsApp the contact if needed.

The meeting point offers:

1. A scenic location overlooking the beautiful Lagos coastline.

2. Easy access to the beach, ensuring a seamless transition to the yoga session.

3. Ample space for the group to gather and prepare for the morning practice.

4. Visibility for the instructor to readily identify and greet the participants.

This convenient setup ensures a smooth and efficient start to the morning beach yoga experience.

Included Amenities

What sets this morning beach yoga session apart is the inclusion of essential amenities to enhance the experience. Participants will be provided with yoga mats, ensuring comfort and stability throughout the practice. On top of that, the sunny backdrop and good mood create a delightful ambiance, while suncream and bottled water cater to the participants’ well-being.

Included Amenities	Description
Yoga Mat	Provided for all participants
Sunshine	The beautiful natural backdrop of the beach
Good Mood	The positive and uplifting atmosphere
Suncream	Available to protect against the sun’s rays
Bottled Water	Hydration during and after the session

Participant Guidelines

While the morning beach yoga session welcomes most travelers, there are a few important guidelines participants should be aware of.

The activity isn’t wheelchair accessible, and it isn’t recommended for those with back problems, pregnant individuals, or those with serious medical conditions. However, the vast majority of travelers can safely participate in this invigorating yoga experience.

The location of the session is:

1. Near public transportation

2. Not far from the meeting point at Forte da Ponta Bandeira

3. Offering a beautiful backdrop of the Lagos coastline and sunrise

4. Easily accessible for most active travelers.

Participant Feedback

Overwhelmingly, participants have shared positive experiences from the morning beach yoga sessions in Lagos. Reviewers consistently highlight the advanced nature of the yoga practice, led by an experienced and instructive teacher.

Many note that the early wake-up was worth it, with the beautiful location and stunning sunrise setting the tone for a magical experience. Participants have also praised the friendly and welcoming atmosphere, describing it as an enjoyable activity for both solo travelers and couples alike.

One reviewer even went so far as to call it a ‘life-changing’ experience, emphasizing the transformative power of starting the day with such a rejuvenating and peaceful practice in the natural beauty of the Algarve coast.

Location and Provider

The morning beach yoga sessions are hosted by el Sol Lifestyle, a local provider based in Lagos, Portugal. El Sol Lifestyle offers a variety of wellness and outdoor activities in the picturesque coastal town of Lagos.

Lagos is a charming town located in the Algarve region, known for its stunning beaches, dramatic cliffs, and vibrant atmosphere. The yoga classes take place at the Forte da Ponta Bandeira, a historic fort situated near the Batata Beach, providing a breathtaking backdrop for the morning practice.

El Sol Lifestyle is a reputable local company that specializes in curating unique experiences, with a focus on sustainable and mindful activities. With a team of experienced instructors, el Sol Lifestyle ensures that the beach yoga sessions are of the highest quality, catering to both beginners and seasoned practitioners.

Session Information

The morning beach yoga sessions are a popular activity offered by El Sol Lifestyle, catering to both early risers and yoga enthusiasts looking to start their day with a rejuvenating practice.

Taking place on the picturesque beaches of Lagos, these classes are limited to a maximum of 15 participants, ensuring a personalized and intimate experience.

Led by experienced instructors, the sessions focus on a range of yoga styles, from gentle flows to more advanced sequences, allowing attendees to challenge themselves while surrounded by the serene natural setting.

With provided yoga mats and the stunning backdrop of the rising sun, these morning classes provide a truly magical start to the day for all who participate.

Booking and Cancellation

Booking the morning beach yoga session is a straightforward process, with participants able to reserve their spot through the provider’s website or by contacting them directly via phone or WhatsApp.

Cancellations are also easily handled, as the company offers a free cancellation policy up to 24 hours before the scheduled class, allowing for flexibility in planning.

The booking process includes the following steps:

1. Select the desired date and time for the morning beach yoga session.

2. Provide the necessary personal and contact information.

3. Confirm the booking and receive a confirmation via email or text message.

4. Make any necessary changes or cancellations within the 24-hour window prior to the class.

Frequently Asked Questions

Is the Session Suitable for Beginners?

The session is suitable for beginners as the reviews indicate the instructor is experienced and the class is described as suitable for most travelers. The location and experience are also noted as enjoyable for all participants.

Can Participants Bring Their Own Yoga Mats?

Participants are welcome to bring their own yoga mats if they prefer. The provider will also supply mats for those who don’t have their own. This allows all attendees to participate comfortably in the session.

Are There Any Group Discounts Available?

According to the information provided, there are no group discounts mentioned for this activity. The price listed is a per-person rate, and the maximum number of participants is 15.

What Happens in Case of Bad Weather?

In case of bad weather, the provider will typically reschedule the activity for another day or offer a full refund. They aim to ensure participants have a safe and enjoyable experience, regardless of the weather conditions.

Can the Session Be Customized for Private Groups?

Yes, the yoga session can be customized for private groups. El Sol Lifestyle offers the flexibility to tailor the experience to the specific needs and preferences of private bookings, ensuring an enjoyable and personalized sunrise yoga activity.

Sum Up

Start your day on a rejuvenating note with El Sol Lifestyle’s Morning Beach Yoga sessions in Lagos.

Enjoy the tranquil ambiance of the coastline and the invigorating energy of the rising sun, all while practicing yoga in a small, intimate setting.

For just €22, it’s an experience you won’t want to miss.