Morning Yoga at Mirador Sur Park

Mirador Sur Park’s morning yoga experience offers visitors a chance to rejuvenate and connect with nature. Led by an experienced instructor, the 3-hour session starts with a 45-minute guided yoga practice tailored to various skill levels. Participants then enjoy a communal sharing of fresh Caribbean fruits, followed by a 30-minute relaxation period amidst the park’s serene sounds. While the holistic experience promises to leave attendees feeling refreshed, the details of what makes this yoga session truly unique are…

Key Points

• 3-hour yoga experience at Mirador Sur Park with a 45-minute guided yoga session and fresh Caribbean fruits sharing.
• Available in French, Portuguese, or Spanish, with a private group option offered.
• Includes hotel transfer and allows free cancellation up to 24 hours before the activity.
• Suitable for participants aged 15 and above, with restrictions for wheelchair users and individuals over 70 years.
• Concludes with a 30-minute relaxation and reflection period for a holistic experience.

You can check if your dates are available here:

Activity Overview

The "Morning Yoga at Mirador Sur Park" activity offers a rejuvenating 3-hour yoga experience in the tranquil surroundings of Mirador Sur Park.

Priced from K₩1,015 per person, the activity includes a 45-minute guided yoga session, a sharing of fresh Caribbean fruits, and a relaxation period.

Participants can enjoy the class in French, Portuguese, or Spanish, and a private group option is available.

With free cancellation up to 24 hours in advance, this activity is suitable for adults aged 15 to 70 years, though wheelchair users aren’t permitted.

Schedule

The morning begins with a warm welcome by the yoga instructor at 9:30 AM. After the greeting, you will engage in a 45-minute guided yoga practice in the tranquil surroundings of Mirador Sur Park from 9:45 AM to 10:30 AM. The session is followed by a Caribbean fruits sharing from 10:30 AM to 11:00 AM, allowing attendees to enjoy a variety of fresh tropical produce. The final activity is a 30-minute relaxation and reflection period from 11:00 AM to 11:30 AM, where participants can unwind and contemplate the yoga experience.

Time	Activity
9:30 AM	Meet-Up and Greeting
9:45 AM – 10:30 AM	Yoga Session
10:30 AM – 11:00 AM	Caribbean Fruits Sharing
11:00 AM – 11:30 AM	Relaxation and Reflection

Inclusions

Included in the morning yoga session at Mirador Sur Park are a guided 45-minute yoga lesson with yoga mats provided, a refreshing session of fresh Caribbean fruits sharing, and the expertise of an experienced yoga instructor.

The peaceful natural surroundings of Mirador Sur Park set the stage for a tranquil and rejuvenating experience. Participants will also enjoy a transfer to their hotel at the end of the session.

However, the activity isn’t suitable for children under 15 years, wheelchair users, or individuals over 70 years, so guests should consider these restrictions when booking.

Participant Restrictions

Participants must be at least 15 years of age to join the morning yoga session at Mirador Sur Park. Wheelchair users are not permitted to participate. Plus, the activity is not recommended for individuals over 70 years of age.

Restriction	Reason
Minimum Age	15 years
Wheelchair Users	Not permitted
Maximum Age	Not recommended for over 70

The participant restrictions are in place to ensure the safety and enjoyment of all attendees during the morning yoga session. Guests are advised to carefully review the restrictions before booking their reservation.

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Booking Information

Guests can reserve their spot for the morning yoga session at Mirador Sur Park without upfront payment.

To book, visitors can check the availability of starting times. The meeting point is the Esplanade at Mirador Sur Park, at the end of Avenida Nunez.

Key booking information includes:

• Reserve now & pay later
• Check availability for starting times
• Meeting point: Esplanade at Mirador Sur Park, end of Avenida Nunez
• Free cancellation: Cancel up to 24 hours in advance for a full refund

With these convenient booking options, guests can easily secure their spot for the relaxing morning yoga experience at Mirador Sur Park.

Yoga Instruction

The yoga lesson at Mirador Sur Park is led by an experienced instructor who guides participants through a 45-minute practice in the tranquil natural surroundings.

The session focuses on classic yoga poses, breathing techniques, and meditation, all designed to promote relaxation and inner peace.

Throughout the lesson, the instructor provides clear, step-by-step guidance and adjusts the intensity to accommodate participants’ skill levels.

The session concludes with a peaceful sharing of fresh Caribbean fruits, allowing attendees to fully enjoy the rejuvenating experience.

Participants emerge feeling refreshed, energized, and reconnected with the beauty of the natural environment.

Fruit Sharing

After the yoga session, participants enjoy a 30-minute sharing of fresh Caribbean fruits.

The instructor introduces an assortment of vibrant, juicy treats, including:

• Ripe mangoes
• Sweet pineapple
• Refreshing coconut water
• Colorful passion fruit

This communal experience allows guests to savor the natural flavors of the Caribbean while connecting with one another.

The shared delight in these tropical delights enhances the overall wellness experience, leaving participants feeling nourished and rejuvenated both physically and mentally.

This thoughtful inclusion adds a delightful touch to the morning’s activities.

Relaxation and Reflection

As the Caribbean fruits are savored, the session seamlessly moves into a 30-minute period of relaxation and reflection.

Participants are encouraged to find a comfortable position, either sitting or lying down, and allow their minds and bodies to fully unwind.

The gentle sounds of nature create a calming atmosphere, as the yoga instructor guides them through a series of deep breaths and gentle stretches.

This time is meant for introspection, as participants can reflect on the benefits of the yoga practice and how they can incorporate mindfulness into their daily lives.

The relaxation segment provides a peaceful conclusion to the enriching morning experience.

Frequently Asked Questions

What Attire Is Recommended for the Yoga Session?

For the yoga session, comfortable and breathable workout attire is recommended. Participants should wear loose-fitting clothing that allows for easy movement and flexibility during the practice. Bringing a yoga mat is also suggested.

Can I Bring My Own Yoga Mat if I Prefer?

Yes, participants can bring their own yoga mats if they prefer. While yoga mats are provided, using one’s own mat is perfectly acceptable and allows for a more personalized practice during the session.

Is There an Option to Join a Larger Public Group?

Yes, there’s an option to join a larger public group. The activity description indicates that a private group option is available, suggesting participants can choose to join a public group session as well.

Will There Be Storage Facilities to Leave Personal Belongings?

There are no dedicated storage facilities for personal belongings during the Morning Yoga activity. Participants should plan to keep their valuables with them or make other arrangements, as the activity takes place in a public park setting.

Can I Extend My Stay at Mirador Sur Park After the Activity?

Unfortunately, the activity package does not include an option to extend your stay at Mirador Sur Park after the morning yoga session. Participants must depart the park once the 3-hour activity concludes.

Recap

Morning Yoga at Mirador Sur Park provides a rejuvenating 3-hour experience, including a guided yoga session, communal fruit sharing, and a relaxation period. Led by an experienced instructor, participants can enjoy classic yoga poses, breathing techniques, and meditation tailored to their skill levels, all set against the serene backdrop of the park. The holistic experience encourages mindfulness and reflection amidst nature’s soothing sounds.

You can check if your dates are available here: