Oslo: Yoga & Nature Walk With Yoga Teacher & Dog

Oslo’s stunning natural landscapes provide the perfect backdrop for a rejuvenating yoga and nature experience. Led by an experienced instructor, this 2-hour outing combines mindful hikes, guided yoga sessions, and serene meditation – all with the friendly companionship of a furry four-legged friend. Participants will journey through diverse terrains, soak in the tranquil atmosphere, and indulge in local refreshments on a picturesque island. Whether you’re seeking physical activity, mental clarity, or simply a chance to connect with nature, this unique offering promises to leave you feeling centered and inspired. What’s in store for this unforgettable Oslo adventure?

This experience made our list of the 20 Best Walking Tours In Oslo.

Key Points

• This 2-hour experience combines a guided yoga session and a nature walk, starting at Solbråtan train station 20 minutes from Oslo city center.
• Participants will enjoy mindful hikes through diverse landscapes, leading to yoga and meditation, as well as a visit to a serene island with local snacks and hot drinks.
• The experience integrates yoga, meditation, and nature appreciation, providing a well-rounded activity for calm and balance.
• Participants must be in normal physical condition, and the activity is not recommended for pregnant women or those with specific health conditions.
• The activity is available in both English and Norwegian, with significant savings on the price for groups of up to 2 people.

You can check if your dates are available here:

Activity Overview

This 2-hour activity in Oslo combines a guided yoga session and a nature walk, led by a yoga teacher and accompanied by a friendly dog.

Priced at 2,140 to 4,278 Czech Koruna per group of up to 2 people, the experience offers savings of up to 50%.

Participants can take advantage of free cancellation up to 24 hours in advance.

The activity is conducted in English and Norwegian and begins at the Solbratan train station, which is a 20-minute ride from the city center.

Throughout the experience, visitors will enjoy scenic landscapes surrounding Oslo, engage in mindful meditation, and interact with the yoga teacher’s dog, Nero.

Hot drinks and local snacks are provided during the visit to a small island.

Experience Highlights

The activity offers a guided yoga session for all levels, allowing participants to enjoy the scenic nature surrounding Oslo. Guided meditation, a nature walk, and interaction with the yoga teacher’s dog, Nero, further enhance the experience.

Attendees can expect:

1. A visit to a small, serene island where they can enjoy local snacks and hot drinks while taking in the natural beauty.

2. Mindful hikes through diverse landscapes, culminating in a 15-minute walk to a forest spot for yoga and meditation.

3. A continuation of the nature walk to a picturesque lake, where participants can bask in the tranquility of the surroundings.

4. The opportunity to connect with the outdoors and find a sense of calm and balance through the integration of yoga, meditation, and nature.

Itinerary

The activity’s itinerary begins with mindful hikes through diverse landscapes surrounding Oslo, allowing participants to enjoy the natural beauty of the region.

After a 15-minute walk, the group arrives at a serene forest spot, where they’ll engage in guided yoga and meditation.

The journey then continues to a picturesque lake, where participants can soak in the tranquil surroundings.

Throughout the experience, the group will enjoy local snacks and hot beverages during a visit to a small island, further enhancing their connection with the Norwegian outdoors.

The carefully curated itinerary ensures a well-rounded experience that blends physical activity, mindfulness, and appreciation for the stunning natural environment.

Inclusions

Included in the Oslo: Yoga & Nature Walk experience are guided yoga and meditation sessions, led by the experienced instructor.

Participants can also look forward to a guided hike through the scenic landscapes surrounding the city, with a yoga mat provided for their comfort.

Rounding out the inclusions are local snacks and hot beverages, allowing guests to fully enjoy the Norwegian outdoors.

The package includes:

1. Guided yoga session

2. Guided meditation

3. Guided hike through nature

4. Provision of yoga mat, local snacks, and hot drinks

This well-rounded offering ensures guests can fully enjoy the tranquil natural setting while practicing mindfulness and connecting with the local environment.

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Participant Restrictions

To ensure the safety and enjoyment of all participants, this Oslo: Yoga & Nature Walk experience has certain restrictions in place.

Pregnant women, individuals with back, heart, or respiratory issues, people with mobility impairments or vertigo, children under 18 years, and those over 80 years or with recent surgeries and low fitness levels aren’t recommended to join this activity.

The organizers want to create a safe and inclusive environment for everyone. Participants should be in normal physical condition to fully engage in the guided yoga, meditation, and hiking through diverse landscapes surrounding Oslo.

Additional Information

Bringing your own water is recommended, as you will need to stay hydrated during the guided yoga, meditation, and hiking through the diverse landscapes surrounding Oslo.

Participants should dress according to the weather, wearing comfortable and stretchy clothing that allows for easy movement. While no prior experience is required, and the activity welcomes all levels, attendees should be in normal physical condition to fully engage in the provided activities.

The activity includes:

1. Mindful hikes through a variety of terrains.

2. A 15-minute walk to a serene forest spot for yoga and meditation.

3. Continued exploration to a scenic lake.

4. Enjoying local snacks and hot beverages during a visit to a small island.

Pricing and Availability

The Oslo: Yoga & Nature Walk experience offers significant savings, with prices ranging from CZK 4,278 to CZK 2,140 per group of up to 2 people, representing a discount of up to 50%.

Customers can also take advantage of free cancellation up to 24 hours in advance for a full refund.

This 2-hour activity is available in both English and Norwegian, and it includes a guided yoga session, mindful meditation, and a scenic nature walk around the Oslo area.

Participants will have the chance to interact with a friendly dog named Nero and enjoy local snacks and hot drinks during a visit to a small island.

However, the experience isn’t suitable for certain groups, such as pregnant women or individuals with specific health conditions.

Meeting Point and Transportation

The meeting point for the Oslo: Yoga & Nature Walk experience is Solbråtan train station, located just 20 minutes from the city center of Oslo. Participants will convene at this easily accessible transportation hub before embarking on their guided adventure through the scenic nature surrounding the Norwegian capital.

From here, the group will:

1. Set out on a 15-minute walk to a serene forest spot for their yoga and meditation session.

2. Continue their nature hike towards a picturesque lake, taking in the stunning surroundings.

3. Visit a small island, where they’ll enjoy local snacks and hot beverages.

4. Conclude their 2-hour experience by returning to the Solbråtan train station.

Frequently Asked Questions

What Time Does the Activity Start and End?

The activity runs for 2 hours, though the exact start and end times are not provided. Participants should expect to engage in the experience from the scheduled meeting point for the full duration as outlined.

Is the Yoga Teacher Certified and Experienced?

The yoga teacher leading this activity is certified and experienced in guiding yoga sessions. Participants can expect a knowledgeable and skilled instructor who will provide a safe and enjoyable yoga experience during the nature walk.

Can Participants Bring Their Own Pets?

Participants are not able to bring their own pets on this experience. The activity is led by a professional yoga teacher and includes interaction with a dog named Nero who belongs to the guide.

Are There Any Special Dietary Requirements for the Snacks?

The local snacks provided during the experience do not have any special dietary requirements. They are suitable for most participants, though those with specific dietary needs should check with the organizers beforehand.

Is There a Minimum Group Size Requirement?

There is no minimum group size requirement for this activity. It can accommodate both solo participants as well as small groups. The price quoted is per group of up to 2 people.

Recap

This ‘Yoga & Nature Walk‘ session in Oslo offers participants a chance to connect with nature and find inner peace.

Led by an experienced yoga instructor and accompanied by a friendly canine companion, the outing combines mindful hikes, rejuvenating yoga, and tranquil meditation amidst stunning Norwegian landscapes.

With local refreshments served on a picturesque island, this activity promises a truly serene and rejuvenating experience for nature and wellness enthusiasts alike.

You can check if your dates are available here: