Palma: QI GONG at BODEGAS BORDOY

Nestled in the heart of Palma, Bodegas Bordoy offers a unique wellness experience with its Qi Gong sessions. Held Monday to Friday, these 45-minute classes cater to both German and Spanish speakers, ensuring personalized attention for all skill levels. With a maximum of 10 participants, the practice focuses on promoting Qi flow, relaxation, and self-healing. But the experience doesn’t end there – participants can unwind further by indulging in discounted Bodegas Bordoy wines post-session. Sounds like the perfect way to cultivate balance and serenity in an idyllic outdoor setting.

Key Points

• Qi Gong sessions held Monday to Friday from 3:00 PM to 3:45 PM at the Bodegas Bordoy parking lot in Palma.
• Each 45-minute session limited to 10 participants, with classes offered in German and Spanish.
• Cost is $27.04 per person, with a discount on Bodegas Bordoy wines available after the session.
• Suitable for both experienced and novice practitioners, with the intimate group size enhancing focused practice.
• Sessions aim to enhance overall well-being, promote relaxation, and support self-healing through Qi flow and movement.

You can check if your dates are available here:

Qi Gong at Bodegas Bordoy

Although the setting may seem unconventional, participants in the Qi Gong at Bodegas Bordoy experience can expect to enjoy the benefits of this ancient Chinese practice in a unique and picturesque location.

Held Monday through Friday from 3 to 3:45 PM, the 45-minute session is limited to 10 people and offered in German and Spanish. At $27.04 per person, the class takes place in the winery’s parking lot, allowing attendees to connect with nature while improving their well-being through focused breathing, movement, and imagination.

After the session, guests can purchase Bodegas Bordoy wines at a discounted rate.

Session Schedule

The Qi Gong sessions at Bodegas Bordoy take place Monday through Friday, from 3:00 PM to 3:45 PM. Each session lasts 45 minutes and is limited to 10 participants.

The classes are offered in German and Spanish, making them accessible to a diverse group of attendees. At $27.04 per person, the sessions provide an affordable opportunity to explore the benefits of Qi Gong.

The classes are offered in German and Spanish, making them accessible to a diverse group. At $27.04 per person, the sessions provide an affordable Qi Gong experience.

Participants can also take advantage of a special offer to purchase Bodegas Bordoy wines at a discounted price during their visit.

The sessions aren’t recommended for pregnant women or those with recent surgeries.

Group Size and Languages

The Qi Gong sessions at Bodegas Bordoy are limited to 10 participants per class. This intimate group size allows for personalized attention and a more focused practice.

The classes are offered in German and Spanish, catering to a diverse audience. Whether you’re a seasoned practitioner or new to Qi Gong, this multilingual offering ensures you can fully engage and benefit from the experience.

The group size and language options at the Bodegas Bordoy Qi Gong sessions:

1. Limited to 10 participants per class

2. Classes offered in German and Spanish

3. Caters to both experienced and novice practitioners

Pricing and Cancellation Policy

The Qi Gong sessions at Bodegas Bordoy are priced at $27.04 per person. This fee covers the 45-minute class led by experienced instructors.

What’s more, participants can take advantage of a special offer – they’ll receive a discount on purchasing Bodegas Bordoy wines during their visit.

The cancellation policy is flexible, too. Guests can cancel their booking up to 24 hours in advance for a full refund, no questions asked. This makes it easy to plan ahead without worrying about penalties.

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Booking and Special Offer

Booking for the Qi Gong sessions at Bodegas Bordoy couldn’t be simpler.

You can reserve your spot without any upfront payment through the "Reserve Now & Pay Later" option. Plus, there’s a special offer that allows you to purchase Bodegas Bordoy wines at a discounted price during your visit.

Here’s a quick overview:

1. Reserve your spot with no upfront payment.

2. Enjoy a special discount on Bodegas Bordoy wines.

3. Just pay for the Qi Gong class when you arrive.

It’s a hassle-free way to experience the benefits of Qi Gong and indulge in some exceptional local wines.

Benefits of Qi Gong

Engaging in Qi Gong not only enhances overall well-being by promoting the flow of Qi (life energy) through the body’s meridians but also offers numerous health benefits.

The focused breathing, movement, and imagination in Qi Gong can help prevent or treat illnesses and promote self-healing. The practice aims to release blockages, leading to emotional and physical balance.

Qi Gong exercises contribute to relaxation and stress relief, which are essential for maintaining a healthy mind and body.

Location and Important Notes

The Qi Gong classes take place in the Bodegas Bordoy parking lot, which you can easily find using Google Maps. Here are a few important things to know:

1. The location isn’t suitable for pregnant women or individuals who’ve recently undergone surgery. Please consult your healthcare provider before participating.

2. While the classes are open to both German and Spanish speakers, it’s important to note that the instruction will be provided in those languages.

3. Be sure to bring comfortable clothing and shoes, as the Qi Gong practice involves gentle movements and breathing exercises.

Relaxation and Wine Purchase

Qi Gong exercises during the class contribute to relaxation and stress relief, allowing participants to unwind and find inner balance.

By focusing on their breathing, movements, and visualization, attendees can release blockages and achieve emotional and physical equilibrium.

The 45-minute session is a perfect midday break from the daily grind.

Afterward, guests can enhance their experience by purchasing Bodegas Bordoy wines at a special discounted price.

This exclusive offer allows them to savor the flavors of the region and extend their Qi Gong-inspired state of tranquility.

It’s a truly rejuvenating and indulgent activity.

FAQ

What Is the Recommended Attire for the Qi Gong Sessions?

The attire for the Qi Gong sessions is comfortable and loose-fitting. Participants should wear breathable clothes that allow for easy movement, such as yoga or workout gear. Bringing a towel and water is also recommended to stay hydrated during the practice.

Are There Any Age Restrictions for Participants?

There are no age restrictions for the Qi Gong sessions, though the activity isn’t recommended for pregnant women or those with recent surgeries. Participants of all ages are welcome to join the group, limited to 10 people per session.

Can Participants Bring Their Own Water or Refreshments?

Participants are welcome to bring their own water or refreshments to the Qi Gong session. There are no restrictions on bringing personal drinks or snacks to enjoy during the 45-minute practice.

Is There an Option to Attend a Single Session Rather Than the Full Series?

Yes, participants can attend a single Qi Gong session rather than the full series. The drop-in rate is $27.04 per person, and advance booking is recommended to secure a spot in the limited-capacity class.

Can Participants Leave Their Belongings at the Venue During the Session?

Participants can leave their belongings at the Bodegas Bordoy venue during the Qi Gong session. The space is secured, so they don’t need to worry about their items while they focus on the practice.

Sum Up

Qi Gong at Bodegas Bordoy provides a unique opportunity to enhance well-being in a serene outdoor setting. With personalized attention and the option to enjoy discounted wines post-session, it’s an ideal way to unwind and cultivate balance. Whether you’re a beginner or experienced practitioner, these 45-minute sessions are a convenient and rejuvenating addition to your wellness routine.

You can check if your dates are available here: