Personal (Group) Fitness Training by the Beach

Staying fit and active can be a challenge, especially when life gets busy. But what if you could squeeze in a workout with a group, all while taking in the refreshing sights and sounds of the beach? This is precisely the experience offered by Tikitano by Besaya in Estepona. Led by qualified coaches, these personalized group fitness sessions blend bodyweight exercises and specialized equipment like TRX, creating a dynamic routine suitable for all levels. The scenic beachfront setting not only energizes the mind and body but also fosters a supportive community atmosphere. Intrigued? Let’s explore the details of this unique fitness experience.

Key Points

• Beachfront fitness sessions led by qualified personal trainers offer a unique and invigorating workout experience.
• Sessions utilize specialized equipment like TRX sling trainers to enhance functional training.
• Group fitness approach promotes motivation and camaraderie among participants of all fitness levels.
• Flexible booking options and free cancellation up to 24 hours in advance provide convenience.
• Multilingual instructors ensure effective communication and an inclusive environment for diverse clientele.

You can check if your dates are available here:

Activity Overview

The beach fitness training program typically offers personal fitness training sessions by the beach, lasting for approximately one hour.

The sessions are priced from €17.00 per person, with a minimum of 2 participants required.

The location is Tikitano by Besaya in Estepona, and participants should meet at the parking area.

Booking is flexible, allowing customers to reserve a spot without upfront payment and cancel up to 24 hours in advance for a full refund.

The training focuses on functional exercises using bodyweight and equipment like the TRX sling trainer, power stripes, and Thera stripes, led by a qualified personal fitness coach with extensive experience.

Booking Information

Booking a spot for the beach fitness training can be done without upfront payment, allowing participants to reserve their place and pay later.

Customers also enjoy the benefit of free cancellation up to 24 hours in advance, entitling them to a full refund.

The training sessions offer flexible start times, and customers can check availability to find a time that suits their schedule.

Some key booking details include:

• Reserve now & pay later

• Free cancellation up to 24 hours in advance

• Check availability for starting times

• No upfront payment required

With these convenient booking options, guests can easily secure their spot and look forward to an invigorating workout by the sea.

Training Details

Outdoor workouts by the sea form the core of the beach fitness training sessions, with a focus on functional training using body weight and specialized equipment.

The qualified personal fitness coach, with decades of experience, leads the group through a dynamic routine that utilizes TRX slingtrainers, power stripes, and Thera stripes, in addition to mini weights and mats.

This unique training environment enhances the workout experience, encouraging group motivation and camaraderie.

Participants are pushed to challenge their limits in a fun and supportive atmosphere, allowing them to reach new levels of fitness.

The provided equipment ensures a comprehensive and effective training session tailored to all fitness levels.

Experience and Benefits

Unique training environment enhances the workout experience, encouraging group motivation and camaraderie.

Participants are pushed to challenge their limits in a fun and supportive atmosphere, allowing them to reach new levels of fitness.

The benefits of this beach fitness training include:

• Invigorating workout by the sea, energizing both body and mind

• Guidance from a qualified coach with years of experience

• Use of specialized equipment like TRX slingtrainers and power stripes

• Collaborative spirit fostering a sense of shared accomplishment

Participants leave the session feeling rejuvenated, having pushed past their usual boundaries in a picturesque coastal setting.

The combination of nature, community, and expert instruction creates an unparalleled fitness experience.

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Participant Restrictions

While the beach fitness training offers an exhilarating workout experience, there are some participant restrictions to be aware of. The activity is not suitable for children under 15 years old or for wheelchair users. The instructor is fluent in German, English, Spanish, and Italian, catering to an international audience.

Restrictions	Details
Age	15+ years
Mobility	No wheelchair users
Languages	German, English, Spanish, Italian
Group Size	Minimum 2 participants
Location	Tikitano by Besaya, Estepona

This ensures the training session is safe and enjoyable for all participants, allowing them to push their limits in a fun and supportive environment.

Location and Meeting Point

The beach fitness training takes place at Tikitano by Besaya in Estepona, where participants meet at the parking area. This scenic location offers a unique training environment right by the sea, enhancing the overall workout experience.

The meeting point is conveniently located, making it easy for everyone to find and join the session. Some key details about the location and meeting point include:

• Situated in the picturesque town of Estepona
• Beachfront setting with stunning ocean views
• Ample parking available at the meeting point
• Easy access and visibility for all participants

This convenient and visually striking location sets the stage for an unforgettable beach fitness experience.

Instructor Languages

The fitness instructor leading the beach training sessions speaks a total of four languages – German, English, Spanish, and Italian.

This multilingual capability ensures that participants from diverse backgrounds can fully engage and benefit from the workout, regardless of their primary language.

Whether you’re a German-speaking tourist, an English-speaking local, a Spanish-native resident, or an Italian expat, the instructor can effectively communicate instructions, provide feedback, and foster a welcoming, inclusive environment.

This linguistic versatility allows the beach fitness experience to cater to a wide range of clientele, making it accessible and enjoyable for individuals from all corners of the globe.

Pricing and Availability

In an article titled ‘Personal (Group) Fitness Training by the Beach’, it’s now time to discuss the current points ‘Pricing and Availability’.

For the beach fitness training, prices start from €17.00 per person, with a minimum of 2 participants required. Guests can reserve their spot without any upfront payment and enjoy free cancellation up to 24 hours in advance for a full refund. Availability for starting times can be easily checked through the provided booking information.

The training session offers:

• Reserve now & pay later

• Free cancellation up to 24 hours in advance

• Check availability for starting times

• No upfront payment required

Frequently Asked Questions

Can I Bring My Own Fitness Equipment?

Participants can bring their own fitness equipment, but it’s generally not necessary as the training session provides the necessary gear. The instructor can advise on which personal equipment would be suitable for the workout.

Are There Any Restrictions on Attire?

Participants are encouraged to wear comfortable, athletic attire that allows for freedom of movement. Appropriate footwear, such as trainers or sandals, is recommended. Swimwear is generally not recommended, as the focus is on a land-based workout.

Are Towels and Water Provided During the Session?

Towels and water are not provided during the fitness session. Participants should bring their own towel and water bottle to stay hydrated throughout the 1-hour workout by the sea.

Is There a Changing Room or Locker Facility Available?

There are no changing rooms or locker facilities available onsite. Participants are expected to arrive in their workout attire ready to start the session. Towels and water are not provided, so attendees should bring their own.

Can I Request a Specific Personal Trainer?

Yes, you can request a specific personal trainer for your session. The booking platform allows you to indicate your preference, and the team will do their best to accommodate your request based on availability.

Recap

Tikitano by Besaya offers an invigorating beachfront fitness experience.

Qualified coaches lead personalized group sessions focused on bodyweight exercises and specialized equipment, catering to all fitness levels.

The scenic setting and supportive community atmosphere make each workout unique and enjoyable.

Whether you’re looking to energize your body and mind or connect with like-minded individuals, Tikitano’s personal group fitness training is worth considering.

You can check if your dates are available here: