Phu Quoc Trekking and SUP on Rach Tram River

Phu Quoc, the idyllic island off Vietnam’s southern coast, offers a wealth of outdoor adventures. One such experience is the Phu Quoc Trekking and SUP on Rach Tram River tour, which promises an exhilarating journey through the island’s lush national forest and serene waterways. Participants can expect a day filled with scenic drives, refreshing treks, stand-up paddleboarding, and the opportunity to discover vibrant wildlife. Whether you’re seeking an active getaway or a chance to learn about Phu Quoc’s natural beauty, this tour provides a well-rounded introduction to the island’s captivating landscapes and activities.

This experience made our list of the 3 Best Hiking And Trekking Tours In Phu Quoc.

Key Points

• This 8-hour adventure tour in Phu Quoc offers a scenic jungle trek, Stand-Up Paddleboarding (SUP) on Rach Tram River, and beach relaxation.
• The tour includes complimentary gear, a beachside lunch, and pick-up/drop-off in Duong Dong (surcharges apply for other locations).
• Highlights include exploring Phu Quoc National Forest, witnessing starfish at Ham Rong, and visiting Rach Vem Fishing Village.
• The tour is not suitable for pregnant women, individuals with heart problems, or wheelchair users due to physical demands.
• Guests should bring essential items like sunglasses, swimwear, towel, sunscreen, and comfortable clothes for the jungle trek.

You can check if your dates are available here:

Phu Quoc Trekking and SUP Overview

This Phu Quoc Trekking and SUP tour offers an exhilarating adventure through the lush mangrove forests and along the tranquil Rach Tram River.

Priced from $200.92 per person, the 8-hour excursion includes a scenic drive to Phu Quoc National Forest, a 3km jungle trek, and a thrilling Stand-Up Paddleboarding (SUP) experience.

Participants will also explore the Ham Rong area by canoe, spotting vibrant starfish, before enjoying a beachside lunch and relaxation.

With complimentary gear, refreshments, and dedicated support throughout, this tour provides a well-rounded exploration of Phu Quoc’s natural wonders.

Certain restrictions apply, so guests are advised to review the important information prior to booking.

Itinerary Highlights

The Phu Quoc Trekking and SUP tour commences with a scenic drive to Phu Quoc National Forest, where guests begin their adventure at 8:45 AM with stretching exercises to prepare for the upcoming jungle trek.

The 3km trek through the mangrove ecosystem starts at 9:00 AM. Upon arrival at Rach Tram River, guests embark on a Stand-Up Paddleboarding (SUP) excursion covering over 4km.

This is followed by a canoe exploration at Ham Rong, where vibrant starfish can be witnessed. After a beachside lunch and relaxation, the tour continues with swimming, entertainment, and a canoe trip to Rach Vem Fishing Village before returning to the hotels.

Inclusions

The tour package comes with a complimentary bag containing mineral water, nutritional seeds, a waterproof zip bag for phones, gloves, and raincoats.

Soffell insect repellent is also provided for protection. During the excursion, refreshing fruit juice is served at Hàm Rồng beach, and mineral water and Revice (vitamins B1, B2, B6) are available.

The tour includes:

• All materials and personnel for the activities
• A delicious lunch
• Dedicated support throughout the tour
• Free pickup and drop-off in Duong Dong, with a surcharge for locations outside Duong Dong.

Important Information

Pregnant women, individuals with heart problems, and wheelchair users should avoid this activity. It isn’t suitable for these groups.

Participants should bring sunglasses, swimwear, towel, sunscreen, and comfortable clothes. Alcohol and drugs aren’t allowed during the tour.

A minimum of 2 guests is required to run the program. While pickup is free in Duong Dong, there’s a surcharge for locations outside this area.

The provided itinerary is subject to change and serves as a reference only. Guests can check availability for preferred start times and take advantage of the reserve now and pay later option to secure their spot without immediate payment.

More Great Thing To Do Nearby

Not Suitable For

This activity isn’t suitable for pregnant women, individuals with heart problems, or wheelchair users.

While this thrilling adventure offers the chance to explore the lush Phu Quoc National Forest and engage in stand-up paddleboarding, certain health and mobility limitations may pose challenges:

1. Pregnant women should avoid strenuous activities that could potentially strain the body.

2. Those with heart conditions may find the physical demands of trekking and water sports taxing.

3. Wheelchair users may face accessibility challenges in the natural environment.

4. Guests with any concerns about their ability to participate safely are advised to consult with the tour operator prior to booking.

What to Bring

For this Phu Quoc trekking and SUP adventure, guests should bring along a few essential items. Sunglasses are crucial to protect eyes from the sun’s glare while exploring the mangrove ecosystem. Swimwear is a must for the stand-up paddleboarding and swimming activities. A towel will come in handy for drying off after these water-based fun. Don’t forget sunscreen to shield skin from UV rays and prevent sunburn. Finally, comfortable clothing that allows freedom of movement is recommended for the jungle trek.

What to Bring	Why
Sunglasses	Protect eyes from sun’s glare
Swimwear	For SUP and swimming
Towel	Dry off after water activities

Program Requirement

According to the program requirements, a minimum of 2 guests is needed to join this Phu Quoc trekking and SUP adventure. This ensures the activity runs smoothly and provides a safe, enjoyable experience for all participants.

The key program requirements include:

1. Minimum group size of 2 guests
2. Pregnant women, individuals with heart problems, and wheelchair users aren’t suitable for this activity
3. Alcohol and drugs aren’t allowed during the tour
4. Guests must be able to participate in all aspects of the itinerary, including trekking and SUP.

Adhering to these requirements helps maintain the quality and safety standards of the tour.

Pickup Fees

How do the pickup fees work for this Phu Quoc trekking and SUP tour? Free pickup and drop-off is included for locations within Duong Dong. However, for guests staying outside of Duong Dong, there is a surcharge. The surcharge details are as follows:

Location	Surcharge (per group)
Ong Lang	$4.18
Bai Dai	$6.27
Kem Beach	$8.36

The surcharge is a one-time fee per group, not per person. Guests should consider their hotel’s location when booking to avoid any additional pickup costs.

Frequently Asked Questions

Can I Bring My Own Snacks and Drinks?

According to the activity details, guests are welcome to bring their own snacks and drinks. However, it’s important to avoid alcohol and refrain from consuming any drugs during the tour.

Is This Activity Suitable for Children?

The activity may not be suitable for young children. It involves a 3km jungle trek and stand-up paddleboarding, which could be physically challenging for some kids. However, the itinerary includes beach time and other family-friendly elements.

Is There an Option to Extend the Duration of the Tour?

The activity does not explicitly mention an option to extend the duration. However, it’s best to inquire with the tour provider directly to see if any custom arrangements can be made to accommodate longer excursions.

Can I Request a Private Tour Instead of a Group Tour?

Guests can request a private tour instead of a group tour, subject to availability and additional fees. This allows for a more personalized experience with a dedicated guide and flexibility to customize the itinerary to their preferences.

Is It Possible to Customize the Itinerary to My Preferences?

Yes, it’s generally possible to customize the itinerary to your preferences. Many providers offer flexibility to tailor the experience based on your interests and needs. However, specific details would depend on the particular tour and provider.

Recap

The Phu Quoc Trekking and SUP on Rach Tram River tour offers an unforgettable adventure through Phu Quoc’s stunning natural landscapes. From a jungle trek to stand-up paddleboarding and exploring vibrant starfish, this eight-hour excursion promises an exhilarating blend of activities and relaxation. With comprehensive inclusions and important details, this tour provides an exceptional opportunity to take in the beauty of Phu Quoc.

You can check if your dates are available here: