Pole Dancing Class

Pole dancing is an increasingly popular form of fitness and self-expression. This 1.5-hour class provides a welcoming environment for beginners to explore the art. Participants will warm up, learn essential pole tricks and spins, and incorporate these techniques into a short choreography. With no prior experience required, the class caters to those seeking to build strength, coordination, and confidence. The studio’s vibrant setting creates an empowering atmosphere, allowing attendees to tap into their inner performer. Whether you’re curious about pole dancing or simply want to try something new, this class offers a thrilling opportunity to challenge yourself in a supportive group setting.

Key Points

• 1.5-hour pole dancing class suitable for beginners, covering warm-up, basic tricks and spins, and simple choreography in a supportive and enjoyable environment.
• Class includes dynamic warm-up, instruction on 4 essential pole tricks, and opportunity to practice and incorporate techniques into a simple routine.
• No prior experience required, with personalized attention and a maximum of 15 participants in a vibrant, modern studio location.
• Caters to groups such as bachelorette parties and birthdays, providing a chance to bond with friends or colleagues and challenge each other.
• Experienced instructor ensures a safe and supportive environment, offering personalized feedback and cultivating a positive, empowering atmosphere.

You can check if your dates are available here:

Overview

The pole dancing class is a 1.5-hour session suitable for beginners, featuring a warm-up, instruction on basic tricks and spins, as well as simple choreography.

This overview provides participants with an opportunity to learn the fundamentals of pole dancing in a supportive and enjoyable environment.

The class is designed to cater to those new to the art form, ensuring that everyone can participate and develop their skills at their own pace.

Whether it’s for a bachelorette party, birthday celebration, or just a unique fitness experience, this pole dancing class offers a fun and engaging way to explore a dynamic and empowering discipline.

Class Duration

The pole dancing class runs for 1.5 hours, providing ample time for participants to fully engage with the activity and develop their skills.

During this duration, the class includes:

• A warm-up session to prepare the body and mind for the upcoming challenges.
• Instruction on basic pole tricks and spins, allowing beginners to build a strong foundation.

The class also provides:

• The opportunity to practice and incorporate these techniques into a simple yet captivating choreography.
• Time for participants to explore, experiment, and express themselves through the art of pole dancing.

This comprehensive structure ensures that each student leaves the class feeling empowered, confident, and eager to continue their pole dancing journey.

Suitable for Beginners

This pole dancing class is designed specifically for beginners, catering to those who are new to the art form and seeking to explore its captivating movements.

Participants don’t need any prior experience, as the class covers the fundamental techniques and provides a supportive environment for learning.

Whether you’re looking to try something new for a special occasion or simply want to challenge yourself, this beginner-friendly class is the perfect opportunity.

The experienced instructor will guide you through a structured session, ensuring you feel comfortable and confident as you learn basic tricks and spins.

With a maximum of 15 participants, you’ll receive personalized attention and have the chance to explore pole dancing in a safe, welcoming setting.

Warm-up and Tricks

The class begins with a dynamic warm-up to prepare participants’ bodies for the physical demands of pole dancing. Guided by the instructor, students focus on stretching major muscle groups, improving flexibility, and elevating their heart rates to get their blood pumping.

After the warm-up, the class delves into learning basic pole tricks and spins, with the instructor breaking down each move step-by-step and providing hands-on assistance as needed. Participants have the opportunity to practice these fundamental techniques, building the strength, coordination, and confidence required to execute them safely and gracefully.

The class covers 4 essential pole tricks:

1. Fireman Spin
2. Invert
3. Shoulder Mount
4. Climb

More Great Thing To Do Nearby

Beautiful Studio Location

Situated in the vibrant heart of the city, the beautiful studio where the pole dancing class takes place provides a welcoming and inspiring space for participants to explore this dynamic art form.

The studio’s sleek and modern interior is adorned with gleaming chrome poles, mirrored walls, and soft lighting, creating an atmosphere that’s both professional and inviting.

The studio’s prime location, just steps away from the city’s bustling streets, ensures that students can easily access the class and enjoy the experience.

With its well-equipped facilities and convenient location, the studio offers an ideal setting for beginners and experienced pole dancers alike to hone their skills and unleash their creativity.

Group of Participants

Ranging from bachelorette parties to birthdays, the pole dancing class welcomes groups of up to 15 participants, catering to a variety of special occasions. Whether you’re celebrating a big milestone or just looking for a unique activity, this class offers a fun and empowering experience for everyone.

The group setting adds to the excitement and camaraderie, allowing you to:

Embrace your inner performer and feel confident on the pole.

Bond with your friends or colleagues through a shared adventure.

Challenge each other to push your limits and master new tricks.

Create unforgettable memories that will last long after the class is over.

Booking and Payment

Booking the pole dancing class couldn’t be more straightforward, with prices starting from $216.50 per group. Participants can reserve their spot easily and pay later, ensuring a hassle-free experience.

The free cancellation policy up to 24 hours in advance offers added flexibility. Whether it’s a bachelorette party, birthday celebration, or a special occasion, the pole dancing class is an ideal choice.

With the ability to accommodate groups of up to 15 people, it’s the perfect activity to enjoy with friends and loved ones. The studio’s central location and the experienced instructor’s Spanish-language instruction make this class accessible and enjoyable for all.

Experienced Instructor

Led by an experienced instructor, the pole dancing class provides expert guidance and coaching for all participants. Boasting years of experience in the field, the instructor ensures a safe and supportive environment for beginners to learn and explore the art of pole dancing.

The instructor’s expertise shines through in their ability to:

1. Demonstrate proper technique and form, ensuring students’ safety and progress.
2. Offer personalized feedback and modifications to help each student reach their full potential.

Cultivate a positive and empowering atmosphere, encouraging students to embrace their strengths and push their limits.

Seamlessly blend instructions with encouragement, fostering a sense of accomplishment and confidence in the participants.

Frequently Asked Questions

What Type of Attire Is Recommended for the Class?

The recommended attire for the class is comfortable and flexible clothing that allows for a wide range of motion. Participants should wear tight-fitting tops, shorts or leggings, and non-slip shoes or bare feet.

Are There Any Age Restrictions for Participants?

There are no age restrictions for participants. The pole dancing class is open to adults of all ages who want to learn basic tricks and choreography in a fun, supportive environment. Participants must be at least 18 years old.

Can Beginners With No Prior Experience Join the Class?

Absolutely, beginners with no prior experience can join the class. The instructors provide guidance and instruction to ensure all participants, regardless of skill level, can safely learn and enjoy the session.

Is There a Minimum or Maximum Group Size Requirement?

The group size for the pole dancing class can accommodate up to 15 people. There’s no minimum group requirement, making it suitable for both small and large groups like bachelorette parties or birthday celebrations.

Are There Any Special Requirements for Bachelorette Parties?

For bachelorette parties, there’s no special requirement besides the standard group size. However, the studio may offer additional services or amenities to enhance the celebratory experience, so inquiring about those options is recommended.

Recap

Pole dancing offers a thrilling and empowering experience for beginners. This class provides a supportive environment to learn the fundamentals of this dynamic art form.

Participants will engage in a warm-up, receive instruction on essential pole tricks and spins, and have the opportunity to incorporate these techniques into a simple choreography.

With no prior experience required, this class caters to those seeking to explore their inner performer and build strength, coordination, and confidence in a vibrant and welcoming studio setting.

You can check if your dates are available here: