Regular Yoga for All Levels of Practitioners in Kathmandu

Avata Wellness Center in Kathmandu offers a welcoming space for yogis of all skill levels. With personalized attention from experienced instructors, each session caters to individual needs, incorporating props to deepen the practice. The inclusive approach fosters a rejuvenating experience, complemented by post-class refreshments. Whether you’re a seasoned practitioner or new to the mat, Avata’s regular yoga classes provide an opportunity to explore the physical and mental benefits of this ancient discipline, all within the vibrant city of Kathmandu.

Key Points

• Regular yoga sessions at Avata Wellness Center in Kathmandu, catering to practitioners of all levels.
• Maximum of 15 participants per class ensures personalized attention from experienced instructors.
• Access to yoga props like blocks, bolsters, and straps for enhanced practice.
• Detox water and green tea offered post-session for relaxation and rejuvenation.
• Conveniently located near public transportation, with moderate physical fitness recommended for participation.

Overview of Yoga Classes

Offering regular yoga sessions for practitioners of all levels, the Avata Wellness Center in Kathmandu 44600, Nepal, hosts yoga classes with a maximum of 15 travelers per session.

Participants are guaranteed one-on-one guidance from the instructors and have access to blocks, bolsters, and straps to aid their practice.

After the session, detox water and green tea are provided to help practitioners relax and rejuvenate.

The center’s location and class size ensure a personalized and intimate yoga experience for everyone who attends.

Meeting and Pickup Information

To get to the Avata Wellness Center in Kathmandu, travelers should head north from the Gairidhara crossroads.

The wellness center is located 100 meters ahead of the Goma petrol pump, on the right-hand side, next to the Royal Empire Boutique Hotel. The yoga sessions end back at the meeting point.

The meeting and pickup information can be summarized as follows:

1. Meeting point: Avata Wellness Center, Kathmandu
2. Directions: Head North from Gairidhara crossroads, 100 meters ahead of Goma petrol pump on the right, next to Royal Empire Boutique Hotel
3. Activity ends back at the meeting point
4. Participants should plan their transportation accordingly.

Health and Accessibility

The yoga sessions at the Avata Wellness Center cater to participants of varying physical fitness levels.

While the classes aren’t wheelchair accessible, service animals are allowed. The center is conveniently located near public transportation, making it accessible for most travelers.

Participants should have a moderate level of physical fitness, as the yoga practices can be physically demanding. However, those with heart problems or serious medical conditions aren’t required to attend.

The instructors provide personalized guidance to ensure each participant can comfortably and safely engage in the yoga sessions, regardless of their experience level.

Booking and Cancellation Policy

Travelers can receive confirmation of their booking immediately after reserving their spot.

The yoga class offers a flexible cancellation policy, allowing for free cancellations up to 24 hours before the experience starts.

Participants can also take advantage of the Reserve Now and Pay Later option.

On top of that, the class guarantees the lowest price, ensuring that customers get the best value for their money.

The yoga class’s booking and cancellation policy provides a seamless and convenient experience for all travelers, catering to their needs and preferences.

1. Confirmation received at booking
2. Free cancellation up to 24 hours before the experience
3. Reserve Now and Pay Later option available
4. Lowest price guarantee

Reviews and Feedback

Participants have left overwhelmingly positive feedback about the yoga classes in Kathmandu.

With a total review count of 3 and an overall rating of 5.0 stars, the classes have been described as "great fun and very relaxing."

Instructors tailored the sessions to suit participants’ abilities, leaving them feeling relaxed and flexible.

The one-on-one guidance by experienced instructors, access to props like blocks and bolsters, and the provision of detox water and green tea post-practice have all been highlighted as key strengths.

The yoga classes at the Avata Wellness Center in Kathmandu offer a rejuvenating experience for practitioners of all levels.

Class Schedule and Availability

Regular yoga classes at the Avata Wellness Center in Kathmandu are offered throughout the week.

Travelers can choose from the following schedule:

• Monday, Wednesday, Friday: 8:00 AM – 9:30 AM
• Tuesday, Thursday: 4:30 PM – 6:00 PM
• Saturday: 9:00 AM – 10:30 AM

Each session is limited to a maximum of 15 participants, ensuring personalized attention from the experienced instructors.

Practitioners of all levels are welcome, and the classes cater to a diverse range of abilities.

Booking in advance is recommended to secure a spot, as these popular yoga sessions tend to fill up quickly.

Instructor Profiles and Expertise

The Avata Wellness Center’s experienced yoga instructors bring a wealth of knowledge and a passion for guiding practitioners of all levels.

With years of training and teaching experience, they’re skilled at adapting their approach to suit each student’s needs. Whether you’re a beginner exploring the fundamentals or an experienced yogi seeking to deepen your practice, the instructors will provide personalized attention and support throughout the session.

Their expertise spans a range of yoga styles, allowing them to tailor the class to your preferences and goals.

With their guidance, you’ll leave the session feeling rejuvenated, centered, and better connected to your body and mind.

Amenities and Facilities

The Avata Wellness Center offers various amenities and facilities to enhance the yoga experience.

At the center, participants have access to:

• Blocks, bolsters, and straps to support their practice
• Detox water and green tea to rehydrate and rejuvenate post-practice
• A maximum class size of 15 travelers, ensuring personalized attention from instructors
• One-on-one guidance from experienced yoga teachers throughout the session.

These thoughtful provisions create a comfortable and supportive environment for practitioners of all levels to deepen their yoga journey.

Frequently Asked Questions

Can I Bring My Own Yoga Mat?

You’re welcome to bring your own yoga mat if you prefer. However, the center provides all necessary equipment, including mats, blocks, and straps, so there’s no need to bring your own unless you have a strong preference.

Are There Changing Rooms Available On-Site?

Yes, there are changing rooms available on-site at the Avata Wellness Center. Participants can use the changing rooms to prepare for their yoga session and get changed afterward.

What Type of Yoga Styles Are Taught?

The yoga classes teach a variety of styles including hatha, vinyasa, and restorative yoga. Instructors tailor the practice to suit the skill level and needs of participants, ensuring a well-rounded and personalized experience.

Do You Offer Private or Group Classes?

The yoga classes are offered in a group setting, with a maximum of 15 travelers per session. However, the instructors provide one-on-one guidance to ensure each participant receives tailored attention during the practice.

Is There Complimentary Parking Available?

There is no complimentary parking available at the Avata Wellness Center. Participants will need to find nearby on-street parking or use a paid parking facility in the area.

Recap

At Avata Wellness Center, yoga classes cater to practitioners of all levels, ensuring a welcoming environment for everyone. With personalized attention and high-quality amenities, the center provides a rejuvenating experience that promotes relaxation and well-being. The inclusive approach and experienced instructors make Avata an ideal destination for those seeking a transformative yoga practice in Kathmandu.