Rhodos: Outdoor Yoga in the Historical Old Town

Nestled in the historical heart of Rhodos, a unique wellness experience awaits those seeking tranquility and rejuvenation. Led by certified instructor Christin, outdoor yoga sessions bring together individuals of all skill levels for a one-hour vinyasa flow amidst the picturesque backdrop of the Old Town. From Sunday to Friday at 8:00 AM, participants can enjoy the soothing soundscape and guided meditation, enhancing their physical and mental well-being. With mats provided and a welcoming atmosphere, this opportunity to reconnect with nature and oneself promises a truly transformative experience. But what makes this yoga retreat truly stand out? Let’s dive in and explore further.

Key Points

• Outdoor yoga sessions held in the historical Old Town of Rhodos, Greece, featuring vinyasa flow, soothing music, and Savasana.
• Classes led by certified instructor Christin, with instruction provided in both German and English.
• One-hour yoga sessions priced at €16 or more per person, with free cancellation up to 24 hours in advance.
• Yoga classes suitable for all levels, incorporating physical postures, breathing exercises, and meditation.
• Convenient meeting point at the entrance of the Old Town near Pl. Melina Merkouri, with easy access to the scenic yoga venue.

You can check if your dates are available here:

Activity Overview

Outdoor yoga sessions are regularly held in the historical Old Town of Rhodos, providing visitors with a unique opportunity to practice their asanas amidst the charming surroundings.

These one-hour classes take place from Sunday to Friday, starting at 8:00 AM, with participants advised to arrive 10 minutes early. Priced at €16 or more per person, the classes offer free cancellation up to 24 hours in advance for a full refund.

Suitable for all levels, from beginners to advanced practitioners, the sessions include a vinyasa flow yoga practice, guidance from a certified instructor, soothing music, meditation, and a relaxing Savasana at the end.

Participants need only bring comfortable clothing, water, and a positive attitude to enjoy this rejuvenating experience in the heart of the Old Town.

Instructor and Language

The yoga classes are led by Christin, a certified instructor who conducts the sessions in both German and English to accommodate the diverse group of participants.

Christin is an experienced yoga teacher who guides students through the practice, ensuring everyone can follow along regardless of their native language. The multilingual approach makes the classes accessible to both local residents and international visitors.

Whether you’re a beginner or an advanced practitioner, Christin tailors the instruction to suit all levels, providing clear and attentive guidance throughout the session.

Her expertise and inclusive teaching style create a welcoming environment where everyone can fully engage in the outdoor yoga experience in Rhodos’ historic Old Town.

Class Features

A one-hour vinyasa flow yoga class forms the core of the outdoor experience, where Christin, the certified instructor, guides participants through a sequence of physical postures, breathing exercises, and meditation.

The class incorporates soothing music to enhance the practice and ends with a tranquil Savasana, or final relaxation.

Yogamats are provided for all participants, ensuring a comfortable and supported practice.

Whether you’re a beginner or an experienced yogi, the class is designed to be suitable for all levels, allowing you to challenge yourself while maintaining a sense of ease.

The combination of physical movement, breath work, and mindfulness aims to leave you feeling rejuvenated, both physically and mentally.

Benefits of Yoga

Practicing yoga offers a range of benefits, including reduced stress, improved health, and greater spiritual growth. The physical postures, breathing exercises, and meditation cultivate a sense of balance, strength, and inner calm.

Yoga aims to release accumulated stress, strengthen the body, and quiet the mind, leaving participants with renewed energy.

Some key benefits include:

• Promotes physical flexibility, muscular strength, and endurance

• Enhances respiratory and cardiovascular function

• Fosters mental focus, clarity, and emotional stability

• Encourages self-awareness, mindfulness, and a deeper connection to oneself

Through its holistic approach, yoga can be a transformative practice, nourishing the body, mind, and spirit.

More Great Thing To Do Nearby

Meeting Point and Preparation

Participants meet at the entrance of the Old Town near Pl. Melina Merkouri, where the outdoor yoga class is held. They’re advised to wear comfortable clothes and bring water, as the class aims to promote physical and mental well-being through a blend of yoga postures, breathing exercises, and meditation.

Clothing	Essentials	Attitude
Comfortable	Water Bottle	Positive
Breathable	Yoga Mat (Provided)	Focused
Weather-Appropriate	Sunscreen	Receptive

The meeting point is conveniently located, allowing participants to easily find the class and enjoy the historical ambiance of the Old Town while practicing yoga outdoors.

What to Expect

The outdoor yoga class in Rhodos’ Old Town offers participants a rejuvenating experience, blending physical poses, breathwork, and meditation amidst the historic surroundings. Guided by a certified instructor, the one-hour vinyasa flow session combines:

• A dynamic sequence of yoga postures designed to strengthen the body and calm the mind

• Focused breathing exercises to promote relaxation and inner peace

• Soothing background music to enhance the meditative atmosphere

• A final savasana (corpse pose) allowing for deep relaxation and integration of the practice

Participants can expect to leave the class feeling refreshed, energized, and reconnected with themselves and their surroundings in this picturesque setting.

Pricing and Cancellation

The outdoor yoga classes in Rhodos’ Old Town cost from €16.00 per person, and participants can cancel their booking up to 24 hours in advance for a full refund. This flexible policy allows visitors to plan their schedules with ease, knowing they won’t lose their money if their plans change.

The early morning classes, held from 8:00 am to 9:00 am, are a great way to start the day with a rejuvenating yoga practice. Participants are advised to arrive 10 minutes early to ensure a smooth start.

Whether you’re a beginner or an experienced yogi, these outdoor sessions in the historic setting of Rhodos’ Old Town offer a unique and affordable wellness experience.

Getting to the Venue

Conveniently located just outside the entrance to Rhodos’ historic Old Town, the meeting point for the outdoor yoga classes sits near the Pl. Melina Merkouri, making it easily accessible for participants.

The scenic setting in the heart of the Old Town provides a beautiful backdrop for the yoga sessions. To reach the meeting point, visitors can:

• Take a short stroll through the charming cobblestone streets of the Old Town

• Arrive by public transportation, with the nearest bus stop just a few minutes’ walk away

• Park nearby and enjoy the walk to the meeting point

• Follow the signs and directions provided by the yoga instructor to find the exact location

This central location ensures participants can seamlessly transition from their daily activities to the tranquility of the outdoor yoga class.

Recap

Discover the rejuvenating power of outdoor yoga in Rhodes’ historic Old Town.

Led by certified instructor Christin, these classes cater to all skill levels, offering a tranquil and picturesque setting to enhance your physical and mental well-being.

With mats provided and a welcoming atmosphere, this unique wellness experience is perfect for anyone seeking a moment of peace and restoration in a beautiful, ancient setting.

You can check if your dates are available here: