São Miguel: Sete Cidades Lagoon Standup Paddleboard Yoga

Nestled in the heart of São Miguel, the Sete Cidades Lagoon offers a captivating setting for a unique blend of nature and wellness. Imagine gliding atop the tranquil waters on a standup paddleboard, as you seamlessly transition between flowing yoga sequences and moments of serene contemplation. This 2-hour adventure promises to rejuvenate both mind and body, immersing participants in the breathtaking scenery that has made this destination a beloved haven. With an experienced instructor guiding the way, the stage is set for an unforgettable outdoor experience that may just leave you craving for more.

Key Points

• This 2-hour adventure in São Miguel, Azores, offers a unique experience of stand-up paddleboard yoga on the tranquil Sete Cidades Lagoon.
• The activity includes an SUP yoga instructor, all necessary equipment, and photo/video services to capture the memorable moments.
• Participants must be adults or children aged 8-12, with a certain level of fitness and ability to maintain balance.
• The activity focuses on building confidence, balance, and connecting with nature through stretching, breathing exercises, and meditative relaxation.
• The meeting point is easily accessible, and transportation to the location is not included in the package.

You can check if your dates are available here:

Activity Overview

This activity, titled "São Miguel: Sete Cidades Lagoon Standup Paddleboard Yoga," offers a unique and breathtaking opportunity to experience the natural beauty of the Sete Cidades Lagoon on the island of São Miguel.

It’s a 2-hour adventure for a group of up to 7 participants, available in Portuguese and English, with a cancellation policy allowing free cancellation up to 24 hours in advance.

The activity is priced from Kč 1,879 per person and includes an SUP yoga instructor, equipment, insurance, and photo/video services.

Experience Highlights

Starting at the shore of the Blue Lake, this activity takes participants to one of the most beautiful places on the island of São Miguel.

The experience highlights include:

• Stand-Up Paddle Board Yoga classes, where you will learn the basics of SUP and flow through a creative vinyasa sequence.

• A brief explanation on equipment usage, helping to build confidence and balance.

• A short ride on the tranquil lagoon, allowing participants to get accustomed to the boards.

• Stretching, breathing exercises, and meditative relaxation on the water, immersed in the stunning natural surroundings.

Inclusions

The activity includes a SUP yoga instructor to guide participants through the experience, as well as all the necessary SUP equipment – a board, paddle, and life jacket.

Insurance is also provided as part of the package, ensuring participants’ safety.

Plus, the organizers will capture the experience through photos and videos, allowing guests to relive the memorable moments long after the activity has ended.

With these inclusions, the activity offers a comprehensive package that caters to the needs and expectations of the participants, ensuring a seamless and enjoyable standup paddleboard yoga experience at the stunning Sete Cidades Lagoon.

Participant Guidelines

The activity welcomes participants of various ages, with adults aged 13 to 99 and children aged 8 to 12 eligible to join.

However, the experience isn’t suitable for:

• Pregnant women
• People with mobility impairments
• People with heart problems
• Those aged 7 and younger

This unique SUP yoga adventure in the stunning Sete Cidades Lagoon requires a certain level of fitness and ability to maintain balance on the paddleboards.

Participants should come prepared with appropriate attire, sun protection, and a reusable water bottle to make the most of this breathtaking outdoor experience.

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Meeting Point

Located at the left side of the soccer field in Sete Cidades parish, the meeting point for this SUP yoga experience is near the Fun Activities guide. This central location provides a convenient starting point for participants to gather and prepare for their adventure on the breathtaking Sete Cidades Lagoon.

Meeting Point	Description
Location	Left side of the soccer field in Sete Cidades parish
Landmark	Near the Fun Activities guide
Accessibility	Easy to find and access

From this meeting point, the group will embark on their standup paddleboard yoga journey, seeing the serene natural surroundings of the lagoon.

What to Bring

Participants will want to bring a few essential items to ensure a comfortable and enjoyable SUP yoga experience.

These include:

• A sun hat to protect against the island’s ample sunshine
• Swimwear that’s comfortable and allows for easy movement
• A towel to dry off and stay cozy after the session
• A reusable water bottle to stay hydrated throughout the activity

Plus, it’s recommended to bring a change of clothes, as participants may prefer to change before or after the SUP yoga session.

Sunscreen is also a must to safeguard against the sun’s rays during the 2-hour activity.

Transportation

Transportation for the SUP yoga experience isn’t included in the tour package.

Participants are responsible for making their own way to the meeting point at the left side of the soccer field in Sete Cidades parish, near the Fun Activities guide.

The activity starts and ends at this location, so travelers will need to arrange their own transportation to and from the site.

This allows for greater flexibility in travel plans and the ability to explore the island at one’s own pace before or after the SUP yoga session.

Visitors are encouraged to consider rental cars, taxis, or public transportation options to reach the starting point.

Customer Reviews

The SUP yoga experience has received overwhelmingly positive reviews from previous participants. According to the activity’s online feedback, travelers have been thoroughly impressed with the beautiful setting, skilled instructor, and overall enjoyment of the activity.

Some key highlights from the reviews include:

• Praise for the knowledgeable and attentive yoga teacher, who guided participants through a creative and invigorating practice on the tranquil waters.

• Appreciation for the opportunity to connect with nature and find inner peace during the serene paddleboard session.

• Comments on the stunning scenery of the Sete Cidades Lagoon, which provided a picturesque backdrop for the yoga routine.

• General satisfaction with the organized experience and helpful staff, making for a memorable activity on São Miguel Island.

Frequently Asked Questions

Is the Activity Suitable for Beginners in Yoga and Paddleboarding?

The activity seems suitable for beginners in yoga and paddleboarding. The instructor provides a brief equipment tutorial and a warm-up sequence to build confidence and balance on the water, making it accessible for those new to these practices.

Can I Bring My Own Yoga Mat or Do I Need to Use the Provided One?

The provider supplies all necessary equipment, including the paddleboards and yoga mats. Participants don’t need to bring their own yoga mats, as the instructor will ensure everyone has access to the appropriate gear for the activity.

Is There an Option to Extend the Duration of the Activity?

The activity duration is fixed at 2 hours, and there’s no option to extend it. The itinerary and inclusions are set, so participants must complete the experience within the allotted time frame. Extensions or customizations are not available.

Are There Any Discounts Available for Group Bookings?

While group discounts are not explicitly mentioned, the experience has a limited group size of 7 participants, which may suggest some flexibility in pricing for larger bookings. It’s best to inquire directly with the activity provider for any group discount options.

Can I Rent a Camera or Action Camera to Capture the Experience?

While camera rental is not included, participants can bring their own cameras or action cameras to capture the experience. Photos and videos taken during the session will be provided by the instructor as part of the package.

Recap

Enjoy the tranquility of nature on the São Miguel: Sete Cidades Lagoon. Engage in yoga and paddleboarding, surrounded by breathtaking views. With an experienced instructor and all necessary equipment provided, this 2-hour adventure offers a serene outdoor experience for both adults and children. Capture the moment with the included photo/video services, and leave feeling refreshed and reconnected with the natural world.

You can check if your dates are available here: