Tru Bahamian Food Tours invites visitors to embark on a delectable culinary journey through the heart of Nassau, Bahamas. This two-hour "Savor Old Nassau Dining Stroll" offers a unique opportunity to take in the island’s rich cultural heritage. Guided by a knowledgeable local, guests will savor traditional Sunday lunch dishes, sip on historic rum cocktails, and explore iconic landmarks. With a maximum of 14 travelers, this intimate experience ensures a personalized exploration of Bahamian flavors. Whether you’re a foodie or a culture enthusiast, this tour promises to tantalize your senses and leave you craving more of Nassau’s vibrant charm.

This experience made our list of the 12 Best Food Tours In Nassau.

Key Points

  • This two-hour culinary exploration in Old Nassau, Bahamas, offers an immersive experience featuring traditional Sunday lunch, rum cocktails, and food and beverage tastings.
  • Led by a local guide, the tour provides insights into the history and cultural heritage of the area while strolling past iconic landmarks.
  • The tour is all-inclusive, covering food, beverages, gratuities, and transportation, and is limited to a maximum of 14 travelers for a personalized experience.
  • The highlight of the tour is the traditional Sunday lunch, featuring classic Bahamian dishes like peas and rice, stewed chicken, and macaroni and cheese.
  • Participants will also have the opportunity to sample a variety of rum cocktails and learn about the cultural significance of rum in Bahamian heritage.

Tour Overview

Savor Old Nassau Dining Stroll by Tru Bahamian Food Tours - Tour Overview

The Savor Old Nassau Dining Stroll by Tru Bahamian Food Tours offers a two-hour culinary exploration through the vibrant streets of Old Nassau in the Bahamas.

This highly-rated tour boasts a perfect 5.0 rating based on 24 reviews across Viator and Tripadvisor. Guests will savor a traditional Sunday lunch, sample rum cocktails, and learn about their history from a knowledgeable local guide.

The tour includes all food and beverage tastings, lunch, alcoholic drinks, and gratuities. Participants meet at Pompey Square and the tour concludes at Bahama Barrels by Graycliff.

The experience isn’t wheelchair accessible, but children are welcome when accompanied by an adult.

Experience Highlights

Colorful streets of Old Nassau beckon explorers on this culinary journey, as participants savor a traditional Sunday lunch and sample historic rum cocktails guided by a knowledgeable local.

This two-hour tour showcases the vibrant heart of the Bahamian capital, revealing its rich cultural heritage through the lens of its dynamic food scene.

Guests will stroll past iconic landmarks, learning about the city’s history while indulging in a variety of local delicacies and signature cocktails.

With a maximum of 14 travelers, the experience offers an intimate and personalized glimpse into the authentic flavors that define Old Nassau, enhanced by the expertise of the passionate local guide.

Included in the Tour

Savor Old Nassau Dining Stroll by Tru Bahamian Food Tours - Included in the Tour

Participants on the Savor Old Nassau Dining Stroll can expect an all-inclusive experience, with a variety of food and beverage tastings, a traditional Sunday lunch, and alcoholic drinks included in the tour.

The local guide enhances the experience, providing insights into the history and culture of the area. Guests will sample rum cocktails and learn about their significance.

The tour covers all gratuities, so there are no additional costs. Transportation to and from the meeting and end points is also included, making the experience seamless and convenient.

With a maximum of 14 travelers, the tour offers an intimate and personalized exploration of the colorful streets of Old Nassau.

Meeting and Pickup

Savor Old Nassau Dining Stroll by Tru Bahamian Food Tours - Meeting and Pickup

Travelers meet at the designated starting point of Pompey Square in Nassau, The Bahamas, and the tour concludes at Bahama Barrels by Graycliff on W Hill Street.

The tour begins promptly at 11:30 am, so participants are encouraged to arrive a few minutes early.

During the two-hour experience, the knowledgeable local guide leads the group through the colorful streets of Old Nassau, sharing insights about the history and culture along the way.

At the end of the tour, guests can explore Bahama Barrels, a unique rum distillery and tasting room.

With clear meeting instructions and a well-organized itinerary, the Savor Old Nassau Dining Stroll provides a seamless and enjoyable experience for all participants.

Additional Information

Savor Old Nassau Dining Stroll by Tru Bahamian Food Tours - Additional Information

The tour is not wheelchair accessible, but strollers are permitted. Travelers with severe mobility issues may find the experience challenging. Participants must be at least 18 years old to consume alcoholic beverages. The tour has a maximum group size of 14 travelers. Free cancellation is available up to 24 hours before the tour’s start time. Beachwear is only appropriate on the beach in The Bahamas, as the tour focuses on the cultural and culinary aspects of Old Nassau.

Additional Information
Wheelchair Accessibility Not wheelchair accessible
Stroller Accessibility Stroller accessible
Minimum Drinking Age 18 years
Maximum Participants 14 travelers

Exploring Old Nassau

Savor Old Nassau Dining Stroll by Tru Bahamian Food Tours - Exploring Old Nassau

The tour explores the colorful streets of Old Nassau, showcasing the vibrant local culture and history. Visitors will explore the heart of the city, seeing the sights, sounds, and flavors that make this destination so captivating.

The experience highlights:

  1. Strolling through the charming alleyways and admiring the pastel-hued colonial architecture that gives Old Nassau its distinctive character.

  2. Stopping at iconic landmarks, like the Queen’s Staircase, and learning about the city’s fascinating past.

  3. Savoring traditional Bahamian dishes and sipping on refreshing rum cocktails, all while gaining insights into the local culinary traditions.

The guided tour offers an immersive and authentic glimpse into the essence of Old Nassau, leaving visitors with a deeper appreciation for the island’s rich heritage.

Traditional Sunday Lunch

Savor Old Nassau Dining Stroll by Tru Bahamian Food Tours - Traditional Sunday Lunch

During the Savor Old Nassau Dining Stroll, guests savor a traditional Bahamian Sunday lunch, savoring local flavors and seeing the island’s culinary heritage. The lunch features classic dishes that have been passed down through generations, offering a glimpse into the rich cultural traditions of the Bahamas.

Dish Description
Peas and Rice A staple side dish made with pigeon peas and long-grain rice, seasoned with onions, peppers, and a savory broth.
Stewed Chicken Tender chicken simmered in a flavorful tomato-based sauce, seasoned with herbs and spices.
Macaroni and Cheese A creamy, indulgent casserole made with elbow macaroni and a blend of cheeses.

This immersive culinary experience allows visitors to savor the flavors of the Bahamas and gain a deeper appreciation for the island’s vibrant food culture.

Sampling Rum Cocktails

Savor Old Nassau Dining Stroll by Tru Bahamian Food Tours - Sampling Rum Cocktails

As part of the Savor Old Nassau Dining Stroll, participants can sample a variety of rum cocktails and learn about their history and traditions within Bahamian culture.

Rum has been integral to the island’s heritage for centuries, with a distinct local style that has evolved over time.

The tour guide will share insights into:

  1. The unique distilling processes that give Bahamian rum its distinctive flavor profile.

  2. The role of rum in Bahamian social and cultural events, from celebrations to storytelling.

  3. How local mixologists are reinventing classic rum cocktails with contemporary twists.

Frequently Asked Questions

Can I Bring My Own Food or Drinks on the Tour?

The tour does not allow guests to bring their own food or drinks. All tastings and beverages are provided as part of the experience. Bringing outside items could disrupt the flow of the guided tour.

Is There a Dress Code for the Tour?

There is no strict dress code for the tour, but travelers should dress comfortably and appropriately for the weather. Beachwear is not recommended, as it’s generally not permitted outside the beach area in the Bahamas.

How Much Walking Is Involved During the Tour?

The tour involves a moderate amount of walking as it explores the colorful streets of Old Nassau. Participants can expect to cover approximately 1 to 2 miles over the course of the 2-hour experience. Comfortable walking shoes are recommended.

Can I Customize the Tour to My Dietary Needs?

Yes, the tour can be customized to accommodate dietary needs. Guests can notify the tour company of any restrictions or preferences, and the guide will work to ensure everyone enjoys the experience.

Is There an Option to Extend the Tour Duration?

Yes, the tour duration can be extended upon request. Travelers can contact the tour operator to inquire about customizing the experience, including extending the tour time to accommodate their needs and interests. Additional fees may apply for a longer tour.

Recap

The Savor Old Nassau Dining Stroll by Tru Bahamian Food Tours offers a unique opportunity to take in the rich culinary heritage of the Bahamas.

Guests savor traditional Sunday lunch dishes, sip on historic rum cocktails, and explore iconic landmarks while guided by a knowledgeable local.

This intimate experience provides a personalized exploration of the island’s vibrant flavors and cultural heritage.