Shanghai: Herb Market, Taoist Temple and Tai Chi Bike Tour

Shanghai’s vibrant culture is on full display in this immersive 4-hour tour. Visitors will explore the largest Chinese herbal medicine market, uncover the medicinal properties of exotic herbs, and visit a centuries-old Taoist temple to gain insights into ancient philosophy. But the highlight may be the Tai Chi session, where a master guides participants through the graceful movements in a serene park setting. This multifaceted experience promises to transport you to the heart of Shanghai’s rich traditions. What secrets will this tour unveil about the city’s wellness practices and spiritual heritage?

This experience made our list of the 13 Best Bike Tours In Shanghai.

Key Points

• A 4-hour bike tour offering an immersive experience exploring Shanghai’s largest Chinese herbal medicine market, a centuries-old Taoist temple, and guided Tai Chi practice.
• Highlights include learning about traditional Chinese medicine, appreciating Taoist philosophy and architecture, and participating in a Tai Chi session with a master.
• The tour includes a high-quality bicycle, helmet, and an English-speaking guide, with entry tickets to attractions covered in the price of $52 per person.
• Suitable for adults, youth, children, and seniors, with free cancellation up to 24 hours for a full refund.
• Overall positive customer reviews, with tour guides, transportation, and service receiving high ratings for knowledge, accommodation, and organization.

You can check if your dates are available here:

Tour Overview

The "Shanghai Herb Market, Taoist Temple and Tai Chi Bike Tour" is a 4-hour experience that takes visitors to explore the largest Chinese herbal medicine market in Shanghai, as well as a centuries-old Taoist temple from the Ming Dynasty.

Priced from $52 per person, the tour includes a high-quality bicycle, helmet, and an English-speaking guide.

Participants can practice Tai Chi with a master in an ancient park, learn about traditional Chinese philosophy and herbal medicine, and discover the relationship between feng shui and Taoism.

The tour’s scenic spots also include antique markets and the White Cloud Temple.

Cancellation is free up to 24 hours in advance for a full refund.

Tour Highlights

Visitors on the tour can expect to explore the largest Chinese herbal medicine market in Shanghai, where they’ll encounter a vibrant array of traditional remedies, herbs, and spices.

They’ll then venture to a centuries-old Taoist temple from the Ming Dynasty, seeing the rich cultural heritage.

The highlight of the tour is the chance to practice Tai Chi with a master in an ancient park, allowing participants to connect with traditional Chinese philosophy and the art of movement.

Plus, the tour uncovers the relationship between feng shui and Taoism, providing a deeper understanding of these ancient practices.

Scenic spots like antique markets and the White Cloud Temple round out the immersive experience.

Inclusions

The tour includes a high-quality bicycle and helmet for each participant, allowing them to comfortably navigate the city.

A local, English-speaking guide accompanies the group, providing knowledgeable insights into the history and cultural significance of the sites visited.

A refreshing bottle of mineral water is also provided to quench thirst during the tour.

Entry tickets to the Taoist temple and other attractions are covered, ensuring a seamless experience.

However, food and snacks aren’t included, allowing participants to explore the local culinary offerings at their own pace.

Participant Information

The tour caters to a range of participants, from adults aged 18-60 to youth between 12-17 years old, and even children as young as 6. Seniors aged 61-99 are also welcome. The tour is suitable for all fitness levels, as the cycling is leisurely and the Tai Chi practice is suitable for beginners.

Participant	Age Range
Adults	18-60
Youth	12-17
Children	6-11
Infants	5 and younger
Seniors	61-99

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Customer Reviews

The tour’s customer reviews paint a positive picture, with an overall rating of 4.7 out of 5 based on 6 reviews.

Reviewers praised the knowledgeable and accommodating tour guides, giving them a 4.3 out of 5 rating. The transportation, which involves bicycles, received a 3.3 out of 5 rating.

However, the overall service and organization were standouts, both earning perfect 5 out of 5 ratings. Customers highlighted the guides’ expertise in traditional Chinese philosophy and medicine, as well as their recommendations for local tea and food experiences.

The tour seems to provide a well-rounded, informative, and enjoyable experience for visitors to Shanghai.

Exploring the Herb Market

Visitors begin their Shanghai tour at the city’s largest Chinese herbal medicine market.

Tucked away in the bustling Hongkou district, the Shanghai Herb Market offers a fascinating glimpse into traditional Chinese medicine. Stalls brim with a dizzying array of herbs, roots, and dried ingredients.

Tour participants explore the market, learning about the medicinal properties and traditional uses of these ancient remedies. The air is thick with the earthy scents of ginseng, licorice, and other exotic botanicals.

As they wander the aisles, visitors gain a deeper understanding of how traditional Chinese medicine is interwoven with the country’s rich cultural heritage.

Visiting the Taoist Temple

Departing the bustling herbal market, the tour then leads participants to a centuries-old Taoist temple from the Ming Dynasty.

The group explores the White Cloud Temple, a serene complex featuring ornate pavilions, intricate carvings, and tranquil courtyards.

As they wander the grounds, the guide explains the temple’s rich history and the principles of Taoism. Visitors learn about the temple’s role in traditional Chinese philosophy and its connection to the concept of feng shui.

The tour allows ample time for participants to enjoy the temple’s peaceful atmosphere and contemplate the teachings of Taoism.

Tai Chi Practice in the Park

Following the visit to the Taoist temple, the tour group then heads to a nearby ancient park to practice Tai Chi with a master.

Under the guidance of the Tai Chi expert, participants learn the fundamental movements and principles of this ancient Chinese martial art. They discover how Tai Chi harmonizes the body, mind, and spirit through slow, flowing sequences.

The peaceful park setting provides the perfect backdrop for this calming and meditative experience. Participants leave the session with a newfound appreciation for Tai Chi’s physical and spiritual benefits.

Frequently Asked Questions

Are Helmets Provided for the Bicycle Tour?

Helmets are provided for the bicycle tour, as stated in the "Inclusions" section. The tour includes a high-quality bicycle and helmet for participants to use during the 4-hour cycling experience.

Is the Tour Suitable for Beginners in Tai Chi?

The tour is suitable for tai chi beginners. It includes a session with a master where participants can learn the basics of this ancient Chinese martial art in an enjoyable, relaxed setting.

Are There Any Restroom Breaks During the 4-Hour Tour?

The tour itinerary doesn’t explicitly mention scheduled restroom breaks, but it’s likely the tour guide will accommodate participants’ needs throughout the 4-hour duration. Restrooms are typically available at the key landmarks visited during the tour.

Can the Tour Be Customized for Private Groups?

The tour can be customized for private groups. The operator offers flexible arrangements to accommodate group needs and preferences, allowing for a personalized experience.

What Is the Maximum Group Size for This Tour?

The tour’s maximum group size is not explicitly stated, but it’s likely suitable for both small private groups and larger public tours. Participants should contact the tour operator for more details on group accommodations.

The Sum Up

This immersive tour allows visitors to experience Shanghai’s vibrant culture. Travelers explore the city’s largest herbal medicine market, uncover Taoist philosophy at a historic temple, and participate in a calming Tai Chi session guided by a master. With a mix of culture and mindful activities, this tour offers a well-rounded introduction to Shanghai’s traditions and natural wonders.

You can check if your dates are available here: