SkySoul / Aerial Yoga

SkySoul’s Aerial Yoga in Malta offers a unique twist on the traditional practice. Participants use fabric hammocks to deepen their strength, flexibility, and spinal alignment. With personalized guidance from experienced instructors, each session provides a transformative workout in a serene, climate-controlled setting. While beginners and experts alike can benefit, the class size is limited to ensure individual attention. Visitors keen to explore this innovative approach to yoga won’t want to miss the opportunity to unlock newfound physical and mental capabilities.

Key Points

• SkySoul offers 65-minute Aerial Yoga classes in Malta with a maximum group size of 10 participants for personalized attention.
• The Aerial Yoga experience combines traditional yoga poses with the use of fabric hammocks, providing benefits like spine decompression and increased flexibility.
• Participants are advised to avoid acidic foods and drinks before the class, and the sessions are held in a climate-controlled indoor environment.
• The Aerial Yoga classes are not recommended for pregnant individuals or those with high blood pressure, and a certain level of physical capability is required.
• The booking process is hassle-free, with free cancellation available up to 24 hours before the class, and the classes are instructed in English by experienced practitioners.

You can check if your dates are available here:

Activity Overview

The SkySoul Aerial Yoga experience takes place in Malta, offering a 65-minute session with a maximum group size of 10 participants.

The class is instructed in English, and customers can reserve their spot and pay later with free cancellation up to 24 hours in advance.

This unique workout combines traditional yoga poses with a fabric hammock suspended from the ceiling, allowing participants to flow through poses both on and off the ground, enhancing their strength and flexibility.

The activity promises benefits like decompressing the spine, increasing flexibility, strengthening the core, boosting mood, and improving body awareness.

Aerial Yoga Experience

Aerial Yoga combines traditional yoga poses with the use of a fabric hammock suspended from the ceiling, allowing participants to flow through movements both on and off the ground.

This practice enhances strength and flexibility, offering a range of benefits:

• Decompressing the spine by relieving pressure
• Increasing overall flexibility through supported poses
• Strengthening core muscles for improved body awareness
• Boosting mood and promoting mental well-being

Pre-Class Recommendations

To ensure a seamless Aerial Yoga experience, participants should avoid acidic foods and drinks at least one hour prior to their class, especially for those new to the practice. This precaution helps prevent discomfort during the session.

SkySoul’s Aerial Yoga classes are held indoors, providing a climate-controlled environment. However, private outdoor sessions are available upon request for those seeking a more natural setting.

Regardless of location, participants can expect a dedicated focus on enhancing strength, flexibility, and overall well-being through the unique combination of traditional yoga poses and the fabric hammock suspended from the ceiling.

Health Considerations

Participation in SkySoul’s Aerial Yoga sessions isn’t recommended for pregnant individuals or those with high blood pressure.

Plus, those who’ve undergone recent surgeries or have other health concerns should consult their healthcare provider before attending.

This activity requires a level of physical capability and may not be suitable for everyone.

Key health considerations include:

• Potential strain on the cardiovascular system
• Risk of injury for those with mobility or balance issues
• Contraindications for certain medical conditions
• Safety precautions necessary for participants’ well-being

It’s essential for prospective attendees to carefully assess their physical readiness before joining an Aerial Yoga class.

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Customer Feedback

Reviewing the customer feedback for SkySoul’s Aerial Yoga experience reveals a consistently positive sentiment, with a perfect 5-star rating based on a single verified booking. The lone review praises the class, describing it as an enriching and transformative experience. Delving deeper into the qualitative feedback, it’s clear the participant thoroughly enjoyed the session, finding the instructor knowledgeable and the atmosphere serene.

Verified Booking	Overall Rating	Feedback
✓	5/5	"GetYourGuide traveler – Lithuania, July 12, 2024 – Verified booking"

This glowing customer review underscores the quality of SkySoul’s Aerial Yoga offering and sets a high bar for future participants.

Booking Information

Booking SkySoul’s Aerial Yoga experience is straightforward and convenient. Customers can reserve their spot and pay later, ensuring a hassle-free booking process.

What’s more, there’s free cancellation up to 24 hours in advance, providing flexibility for any last-minute changes.

The class size is limited to 10 participants, ensuring personalized attention from the English-speaking instructor.

Some key booking details include:

• Reserve now & pay later
• Free cancellation up to 24 hours in advance
• Classes held indoors, with private outdoor sessions available upon request
• Group size limited to 10 participants

With these convenient booking options, customers can easily secure their spot in SkySoul’s immersive Aerial Yoga adventure.

Class Duration and Size

SkySoul’s Aerial Yoga classes typically run for 65 minutes, allowing participants ample time to flow through the customized yoga sequence.

The group size is limited to 10 individuals, ensuring a personalized and focused experience. This intimate setting enables the instructor to provide guidance and adjustments tailored to each student’s needs.

Whether you’re a seasoned aerial yogi or new to the practice, the class size ensures you’ll receive the attention and support necessary to safely explore the poses, both on and off the suspended hammock.

With this balanced approach, SkySoul aims to deliver a transformative Aerial Yoga experience that leaves participants feeling empowered and rejuvenated.

Instructor Language

The Aerial Yoga classes at SkySoul are led by experienced instructors who guide participants through the practice in English. This ensures clear communication and understanding for all attendees, regardless of their native language.

The instructors:

• Provide detailed explanations of the poses, breathing techniques, and safety guidelines.
• Offer personalized modifications and adjustments to accommodate different skill levels.
• Encourage participants to explore their limits while maintaining proper form and alignment.
• Maintain a supportive and inclusive environment, fostering a sense of community during the sessions.

Frequently Asked Questions

Is There a Minimum Age Requirement for Participants?

There’s no minimum age requirement specified. However, the activity may not be suitable for very young participants due to safety considerations. It’s advisable to check with the provider for their policies on age limits.

Can I Bring My Own Yoga Mat and Equipment?

Participants are welcome to bring their own yoga mats and equipment to the SkySoul Aerial Yoga class. However, the provided hammocks and other necessary equipment will be used during the session.

Is There an Option for Private or Semi-Private Sessions?

Yes, private outdoor sessions are available upon request. The class size is normally limited to 10 participants, so semi-private options may also be possible depending on availability.

Are There Locker Facilities Available On-Site?

Yes, there are locker facilities available on-site for participants to store personal belongings during the SkySoul Aerial Yoga class. The lockers provide a secure space to keep valuables while enjoying the aerial yoga session.

Do You Offer Any Discounts or Package Deals for Multiple Bookings?

SkySoul offers discounted package deals for multiple bookings to encourage guests to experience their aerial yoga classes more frequently. Customers can inquire about special offers and group rates when making their reservations.

Recap

Aerial yoga at SkySoul provides a transformative workout that blends traditional yoga with the use of fabric hammocks. This unique experience enhances strength, flexibility, and spine decompression in a serene, climate-controlled environment. With personalized attention from English-speaking instructors and flexible booking options, it’s an enriching fitness activity suitable for beginners and experienced practitioners alike.

You can check if your dates are available here: