SOUNDHEALING and Stand up Paddle With Pick up

Set out on a unique adventure that blends the therapeutic power of sound healing with the thrill of stand-up paddleboarding. This immersive 1.5-hour experience begins with a soothing sound bath, allowing you to unwind and connect with the natural world. Then, it’s time to hop on a paddleboard and glide across the serene waters, taking in the breathtaking surroundings. Whether you’re a seasoned paddler or a first-timer, this activity caters to all skill levels, offering a chance to discover the restorative benefits of combining these two practices. Get ready to embark on a journey that nourishes both your mind and body.

This experience made our list of the 15 Best Canoe And Kayak Experiences In Porto.

Key Points

• Unique combination of Sound Healing and Stand Up Paddle (SUP) experience in a small group setting with multilingual instructors.
• Price starts from $108.71 per person with free cancellation up to 24 hours in advance and reserve now & pay later option.
• Therapeutic benefits include connection with nature, promotion of well-being, and overcoming fears, with all necessary equipment and transfer provided.
• Suitable for all skill levels, with participants advised to wear swimwear and comfortable clothing, and consider physical limitations.
• Meeting point is at Estádio do Dragão metro station, with clear signage and directions, and the total duration of the experience is approximately 3 hours.

You can check if your dates are available here:

Activity Overview

The activity offers a unique combination of Sound Healing and Stand Up Paddle (SUP) experience.

The total duration is 1.5 hours, with 45 minutes dedicated to Sound Healing and 45 minutes to SUP. The overall time, including travel, is approximately 3 hours.

The meeting point is the Estádio do Dragão metro station.

Participants will enjoy a small group setting, with a maximum of 9 people, and multilingual instructors who speak English, Portuguese, Spanish, and French.

The therapeutic benefits of the experience include connecting with nature, promoting well-being, and helping overcome fears.

Pricing and Booking

The price for the Sound Healing and Stand Up Paddle experience starts from $108.71 per person. Guests can enjoy the flexibility of free cancellation up to 24 hours in advance for a full refund.

For added convenience, the experience offers a reserve now & pay later option, allowing participants to book their spot without upfront payment.

• The small group setting is limited to 9 participants, ensuring a personalized and intimate experience.

• Multilingual instructors fluent in English, Portuguese, Spanish, and French cater to diverse language needs.

• Therapeutic benefits of the experience include connecting with nature, promoting well-being, and helping overcome fears.

• Stand Up Paddle board, paddle, life jacket, and insurance are all included in the price.

• A complimentary photo session is part of the inclusive package.

Experience Highlights

What makes this Sound Healing and Stand Up Paddle experience so special?

The small group setting, limited to 9 participants, ensures an intimate and personalized journey.

The multilingual instructors, fluent in English, Portuguese, Spanish, and French, cater to diverse audiences.

The therapeutic benefits of this experience are undeniable – it allows you to connect with nature, promote your well-being, and overcome any fears you may have.

The stand-up paddle board, paddle, life jacket, and insurance are all included, along with a transfer to the pick-up location and a photo session to capture your memorable moments.

Included in the Experience

Included in the experience are the stand-up paddle board, paddle, life jacket, and insurance.

The package also includes:

• Transfer to the pick-up location, ensuring a seamless start to the adventure.
• A photo session, capturing the memorable moments of the experience.
• Multilingual instructors proficient in English, Portuguese, Spanish, and French, catering to a diverse audience.
• A small group setting limited to 9 participants, allowing for a more personalized and intimate experience.
• The therapeutic benefits of connecting with nature, promoting well-being, and helping participants overcome any fears or apprehensions.

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Participant Information

Although not suitable for children under 3 years, the experience welcomes participants to bring their swimwear.

It’s recommended to wear comfortable clothing and shoes that can get wet. Participants should be prepared to get in the water during the Stand Up Paddle session.

The activity is open to all skill levels, and the multilingual instructors will provide guidance and support throughout the experience.

Participants should consider any physical limitations or medical conditions they may have, as the activity involves moderate physical exertion.

Meeting Point

The meeting point for the Sound Healing and Stand Up Paddle experience is the Estádio do Dragão metro station. From there, you will be transported to the SUP location. The metro station is easily accessible and well-connected to the city’s public transportation network.

Some key details about the meeting point:

• It’s a convenient and centrally located starting point for the activity.
• Clear signage and directions will be provided to help participants find the meeting spot.
• Participants should arrive at the metro station at least 15 minutes before the scheduled departure time.
• The instructors will be present at the metro station to greet and guide the group.
• Ample parking is available near the metro station for those driving.

Duration

The total duration of the Sound Healing and Stand Up Paddle experience is approximately 3 hours.

It consists of a 45-minute Sound Healing session and a 45-minute Stand Up Paddle session.

The remaining time is allotted for travel to the pick-up location at the Estádio do Dragão metro station.

This compact schedule allows participants to fully immerse themselves in both the relaxing Sound Healing practice and the exhilarating Stand Up Paddle activity, all within a manageable time frame.

The experience is designed to provide a well-rounded and efficient way for visitors to connect with nature, promote their overall well-being, and potentially overcome any fears or hesitations they may have.

Frequently Asked Questions

How Much Prior Experience Is Required for This Activity?

The activity is suitable for all experience levels. No prior experience with sound healing or stand-up paddleboarding is required. The small group setting and multilingual instructors provide a beginner-friendly experience.

Can the Paddleboard Accommodate Multiple People at Once?

The paddleboard is designed for single-person use. It can’t accommodate multiple people at once. Participants will each have their own paddleboard to use during the stand-up paddleboarding portion of the activity.

Is There a Weight Limit for the Paddleboard?

The paddleboard can typically support a maximum weight of around 300-350 lbs, though the exact limit may vary depending on the specific model. It’s designed for single-rider use, not to accommodate multiple people at once.

Can Participants Bring Their Own Equipment?

Participants can’t bring their own equipment for the activity. The provided stand-up paddleboard, paddle, and life jacket are included in the price. This ensures the safety and smooth running of the small group experience.

What Happens in Case of Inclement Weather?

In case of inclement weather, the activity may be rescheduled or an alternative indoor activity may be provided. Participants will be notified of any changes and accommodated accordingly to ensure their safety and a positive experience.

Recap

This unique experience blends sound healing and stand-up paddleboarding to promote well-being and personal growth. With convenient pick-up, multilingual instructors, and all equipment provided, participants of all levels can enjoy this serene natural setting and capture memorable moments through a complimentary photo session. It’s an opportunity to unwind, reconnect, and embark on an enriching journey in the great outdoors.

You can check if your dates are available here: