Stand Up Paddle

Stand up paddle, or SUP, is a thrilling water activity that allows adventurers to explore the open waters while balancing on a specialized paddleboard. With a combination of instruction and independent practice, participants can enjoy this unique experience. Whether a beginner or seasoned water enthusiast, the guided SUP session offers the chance to connect with nature and challenge oneself in a captivating way. With convenient transportation and essential equipment provided, the stage is set for an unforgettable aquatic adventure. What awaits those who step onto the board may just surprise them.

This experience made our list of the 22 Best Canoe And Kayak Experiences In Tenerife.

Key Points

• Stand-up paddleboarding is a water sport where participants stand on a large, stable board and use a single paddle to propel themselves.
• The 2-hour activity includes a 1-hour lesson on stand-up paddle techniques, followed by 1 hour of free practice.
• The activity is suitable for both beginners and experienced paddlers, with the instructor providing guided instruction.
• Participants will be provided with necessary equipment, such as wetsuits and water shoes, for a comfortable and seamless experience.
• The activity offers various pickup and drop-off locations across the Tenerife region, ensuring accessibility for visitors.

You can check if your dates are available here:

Activity Details

Stand up paddle is a 2-hour activity that includes a 1-hour lesson with an instructor and 1 hour of free practice.

During the lesson, you will learn the basics of stand up paddle from an experienced instructor. This includes techniques for standing, paddling, and turning the board.

After the lesson, guests will have the opportunity to practice their new skills independently.

The activity is suitable for both beginners and more experienced paddlers.

All necessary equipment, including wetsuits and water shoes, is provided.

The activity takes place at the Los Tarajales beach, which offers ideal conditions for stand up paddle.

Inclusions

The stand up paddle activity includes hotel pickup and drop-off services, as well as providing wetsuits and water shoes for participants. This ensures a seamless and comfortable experience for those taking part in the activity.

The included wetsuits and water shoes help protect paddlers from the elements and provide suitable attire for the water-based activity. These inclusions demonstrate the organizer’s commitment to ensuring a hassle-free and enjoyable stand up paddle experience for all participants.

Highlights

Three key highlights of the stand up paddle activity are the opportunity to try a new water sport, receive instruction from a knowledgeable guide, and practice the activity independently.

Highlights	Description
Try New Activity	Participants can experience the thrill of stand up paddleboarding, a growing and popular water sport.
Guided Instruction	An instructor provides a 1-hour lesson to teach proper techniques and safety.
Independent Practice	After the lesson, guests have 1 hour to freely practice their new skills on the water.

This activity allows adventurous travelers to step outside their comfort zone, learn from an expert, and confidently explore the ocean on their own.

Pickup and Drop-off Locations

Conveniently, there are 11 options each for pickup and drop-off locations, ranging from Alcalá to Los Cristianos, allowing for flexibility in arranging transportation to and from the stand up paddle activity.

Whether you’re staying in the bustling town of Playa de las Américas or the tranquil village of Palm-Mar, there’s a convenient pickup and drop-off point nearby. This wide selection ensures that participants can easily access the activity, no matter where they’re lodging.

The variety of locations also makes the stand up paddle experience accessible to visitors across the Tenerife region, from the northern town of El Médano to the southern resort of Costa Adeje.

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Important Information

Ensuring safety, the activity isn’t suitable for pregnant women.

Bringing swimwear, a towel, and sunscreen is recommended, as the practice location is at Los Tarajales beach.

The stand-up paddle activity requires participants to be able to maintain balance and respond quickly to the water conditions.

While it’s a fun and exciting new experience, it does come with some risks. Participants should listen closely to the instructor’s safety guidelines and follow instructions carefully during the lesson.

With proper preparation and caution, stand-up paddle can be an enjoyable and rewarding activity for those looking to try something new and connect with the natural environment.

Preparing for the Adventure

To prepare for the stand-up paddle adventure, participants should gather their recommended gear. They’ll need their swimsuit, a towel, and sunscreen to protect themselves from the sun.

With the necessary items in hand, they can look forward to an engaging introduction to this water-based activity.

The practice location, Los Tarajales beach, offers an ideal setting for the lesson and free practice. Participants can expect to:

• Try on the provided wetsuits and water shoes
• Learn the basic paddle techniques from the experienced instructor
• Practice their newfound skills during the self-guided session
• Enjoy the stunning coastal views throughout the activity

The Lesson With an Instructor

The stand-up paddle lesson begins with an experienced instructor guiding participants through the fundamentals of the sport.

They’ll learn how to properly grip the paddle, maintain balance on the board, and perform basic maneuvers. The instructor demonstrates techniques for paddling forward, turning, and stopping.

Participants then have the opportunity to practice these skills under the instructor’s watchful eye. Throughout the lesson, the instructor provides helpful feedback and tips to ensure everyone feels confident and in control on the water.

Solo Practice Session

After the guided lesson, participants embark on an hour-long solo practice session to hone their newfound stand-up paddle skills.

With the instructor nearby to provide assistance if needed, participants can confidently practice their paddling, turning, and balance without supervision.

The solo practice session allows participants to:

• Glide across the serene waters of Los Tarajales beach
• Experiment with shifting their weight to execute smooth turns
• Develop a steady, rhythmic paddling motion
• Build core strength and stability on the stand-up paddle board

Frequently Asked Questions

Are There Any Age Restrictions for Participants?

There are no age restrictions for participants. The activity is suitable for people of all ages, as long as they can comfortably stand and balance on the paddle board. It’s a fun activity for the whole family.

Can I Bring My Own Stand-Up Paddle Board?

Participants cannot bring their own stand-up paddle board. The activity includes all necessary equipment, such as wetsuits and water shoes. Participants must use the stand-up paddle boards provided by the instructor for the duration of the 2-hour activity.

Is There an Option to Extend the Session Duration?

Yes, there is an option to extend the stand-up paddle session duration. Customers can choose to extend the free practice time beyond the initial 1-hour lesson for an additional fee, allowing them more time on the water.

Do I Need to Know How to Swim to Participate?

No, you don’t need to know how to swim to participate in this stand-up paddle activity. The instructor will provide a lesson and the necessary equipment like wetsuits and water shoes to ensure your safety during the session.

Can I Bring My Pet Along for the Activity?

Unfortunately, pets are not allowed to accompany participants on the Stand Up Paddle activity. The activity is designed for human participants only, and bringing pets along would not be permitted or appropriate for safety and logistical reasons.

Recap

Stand up paddle boarding is a thrilling water activity that allows participants to explore the ocean from a unique perspective.

With expert instruction and provided equipment, beginners and experienced paddlers alike can enjoy the exhilaration of standing on the water.

The guided session offers a seamless and comfortable experience, enabling visitors to connect with the natural environment and develop confidence in this dynamic sport.

You can check if your dates are available here: