Stand up paddleboard yoga in Valletta, Malta is a thrilling way to take your practice to the water. Imagine flowing through yoga poses as you balance atop a board, surrounded by the serene Mediterranean. This unique class combines the benefits of yoga with the tranquility of the open sea. Whether you’re a seasoned yogi or new to the practice, you’ll have the chance to challenge your body and mind in a truly one-of-a-kind setting. With stunning views, personalized instruction, and all equipment provided, this is an experience you won’t soon forget. So why not…
Key Points
- The Stand Up Paddleboard Yoga class in Valletta, Malta, is a 1.5-hour session that caters to participants with no prior experience in yoga or SUP.
- The class offers various language options, including English, Turkish, and Spanish, and can accommodate a maximum group size of 10 people.
- The class aims to improve balance, coordination, endurance, and body strength while promoting overall fitness, relaxation, and weight loss goals.
- All necessary equipment, including paddleboards, masks, paddles, and life jackets, are provided, and the instructors prioritize the safety and comfort of participants.
- Pregnant women, individuals over 70 years old, and those with high blood pressure are advised against participation in the class.
Class Overview
The stand up paddleboard yoga class in Valletta offers an immersive 1.5-hour experience. Priced from $61.11 per person, it’s limited to just 10 participants.
The class caters to English, Turkish, and Spanish speakers. No prior yoga or SUP experience is necessary, making it suitable for all levels.
Participants can expect to improve their balance, coordination, endurance, body strength, and overall fitness, while also finding relaxation and rejuvenation.
The class provides all necessary equipment, including customized paddleboards based on each participant’s weight.
Safety measures and an introductory lesson are included to ensure a comfortable and enjoyable session.
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Class Details
Valletta’s stand up paddleboard yoga class lasts 1.5 hours and is priced from $61.11 per person. The group size is limited to 10 participants, allowing for personalized attention. Classes are offered in English, Turkish, and Spanish, catering to a diverse audience.
| Details | Values |
|---|---|
| Duration | 1.5 hours |
| Price | From $61.11 per person |
| Group Size | Limited to 10 participants |
| Languages | English, Turkish, Spanish |
The class combines the practice of yoga with the stability and core-strengthening benefits of stand-up paddleboarding, suitable for all levels. No prior experience is necessary, making it an accessible and enjoyable activity for both beginners and seasoned practitioners alike.
Class Description
Engaging in yoga on the water, participants can expect to combine traditional yoga routines with the stability and core-strengthening benefits of stand-up paddleboarding.
This unique experience is suitable for all levels, as no prior yoga or SUP experience is required. The activity promises numerous physical and mental benefits, including improved balance, coordination, endurance, body strength, and overall fitness.
Plus, participants may find the class promotes relaxation, rejuvenation, and supports weight loss goals.
Led by experienced instructors, the class provides a one-of-a-kind opportunity to connect with nature and challenge oneself in a safe and supportive environment.
Booking and Cancellation
Reserving a spot for this stand-up paddleboard yoga class is easy – customers can book their place today without needing to pay upfront.
What’s more, the class offers free cancellation up to 24 hours in advance, allowing for a full refund if plans change.
This flexible booking policy ensures customers can secure their spot with confidence, knowing they can adjust their plans if necessary without penalty.
Whether it’s due to unexpected events or simply a change of heart, the free cancellation option provides added peace of mind for those interested in this unique yoga experience.
More Great Thing To Do NearbyEquipment and Safety
To ensure a safe and enjoyable experience, the stand-up paddleboard yoga class provides all necessary equipment, including the paddleboards, masks, paddles, and life jackets.
The paddleboards are customized based on the participant’s weight, so you’ll need to provide your weight in the booking notes.
Plus, the class includes a safety introduction to help you get comfortable on the water.
With these precautions in place, you can focus on your yoga practice while floating on the surface of the sea, surrounded by the stunning views of Valletta.
Participant Recommendations
Participants should bring a swimsuit, water, and a hat to protect themselves from the sun.
Sunblock is also recommended to prevent sunburns. Those who wish to capture their experience can bring optional GoPro cameras.
The class isn’t suitable for individuals over 70 years old, pregnant women, or those with high blood pressure. This is to ensure the safety and well-being of all participants.
The organizers emphasize the importance of following these recommendations to enjoy a safe and memorable stand-up paddleboard yoga experience in Valletta.
- Swimsuit
- Water
- Hat
- Sunblock
Participant Restrictions
The stand-up paddleboard yoga class may not be suitable for certain individuals due to safety considerations.
The class isn’t recommended for those over 70 years of age, pregnant women, or individuals with high blood pressure. These restrictions are in place to ensure the well-being and safety of all participants.
Instructors prioritize the health and security of the group, and these guidelines help maintain a safe environment for everyone involved.
Individuals with any concerns about their ability to participate should consult with the instructors prior to booking the class to determine if it’s the right fit for their fitness level and health status.
Contact Information
Interested you can get in touch with the organizers of the stand-up paddleboard yoga class at www.yogamalta.net or by emailing [email protected].
They can inquire about class availability, request more details, or make any necessary arrangements. The contact information provides a convenient way for prospective participants to connect with the yoga Malta team and secure their spot in this unique and rejuvenating experience.
Key details to note:
- Class scheduling and booking
- Inquiries about class details
- Customization or special requests
- Customer support and assistance
Frequently Asked Questions
Can I Bring My Own Paddleboard and Equipment?
The class provides all necessary equipment, including paddleboards, masks, paddles, and life jackets. Participants don’t need to bring their own equipment, as the class offers customized boards based on individual weights.
Is There a Weight Limit for the Paddleboards?
The class provides customized paddleboards based on participants’ weight. Participants should provide their weight in the booking notes to ensure they’re assigned the appropriate board size for a safe and comfortable experience.
Can I Participate if I Have Physical Limitations?
Individuals with physical limitations can participate as long as they don’t have high blood pressure or are over 70 years old. The instructor will provide safety measures and an intro lesson to accommodate participants’ needs.
Are Photos and Videos Allowed During the Class?
Photos and videos are allowed during the class, though participants should be mindful of others’ privacy. Guests can capture their experience with GoPro cameras or smartphones, but the instructor recommends focusing on the present moment.
What Happens in the Case of Inclement Weather?
In the event of inclement weather, the class may be rescheduled or moved indoors. Participants will be notified ahead of time and offered the option to reschedule or receive a full refund.
Recap
Explore the union of yoga and water in Valletta’s stand-up paddleboard yoga class. Enjoy stunning views, improve your balance and strength, and experience deep relaxation. With no prior experience required, all equipment provided, and safety prioritized, this 1.5-hour class is an ideal fitness experience for up to 10 participants. Book online conveniently, with flexible cancellation options for your peace of mind.
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