Sunrise Yoga / Mixed Level Class

A sunrise yoga class in Varanasi, India offers a tranquil experience for practitioners of all levels. Led by an experienced instructor, the session takes place at the serene Ganga Ghats, allowing participants to connect breath and movement amidst the peaceful morning ambiance. With a maximum of 12 travelers, the class provides personalized guidance and modifications to ensure a fulfilling practice. As the sun rises over the holy river, yogis can enjoy this captivating setting and elevate their practice. While the price is quite affordable, there’s more to discover about this unique opportunity.

Key Points

1. Sunrise yoga class held at the serene Ganga Ghats in Varanasi, India, catering to mixed-level practitioners.
2. Expert instructor Ayush offers alignment guidance and gentle adjustments to accommodate diverse skill levels.
3. Balanced sequence of asanas with a focus on breath work, promoting a deeper yoga practice.
4. Class duration of 1-2 hours, starting at 5:30 am and limited to 12 participants for personalized attention.
5. Highly rated 5.0 based on 9 reviews, highlighting the class’s excellence and the instructor’s expertise.

Class Overview

The "Sunrise Yoga" class is a mixed-level yoga experience held in Varanasi, India.

It’s held at the Ganga Ghats during the sunrise, offering a serene and peaceful environment.

The class has 9 reviews with a perfect 5.0 rating, indicating its excellence.

It starts at 5:30 am and can accommodate up to 12 travelers.

The price ranges from $18.00, and there’s free cancellation up to 24 hours before the start.

The class focuses on establishing a strong foundation through breath work and a balanced sequence of asanas, with the instructor providing guidance and gentle adjustments.

Participants can explore their limits in each pose, making it suitable for various skill levels.

Experience Description

The yoga practice occurs at the Ganga Ghats during the sunrise, offering participants a serene and peaceful environment.

The focus is on breath to establish a strong foundation, followed by a balanced sequence of asanas with modifications for all levels.

The instructor provides guidance on alignment and gentle adjustments, allowing participants to explore their limits in each pose.

The class emphasizes the connection between breath and movement, enabling travelers to deepen their yoga practice and find inner calm amidst the vibrancy of Varanasi.

Meeting and Pickup

Participants can choose either to head directly to the meeting point at Dashashwamedh Ghat Rd, Varanasi or request a pickup from the DasAshwamedh Ghat.

The instructor will finalize the meeting or pickup details with each participant. The class activity ends back at the original meeting point.

Confirmation is provided at the time of booking. Infant seats are available, and service animals are allowed.

However, the class isn’t wheelchair accessible. Most travelers can participate in this experience.

Additional Details

According to the information provided, upon booking, participants receive confirmation of their reservation.

The class is open to most travelers, with infant seats available for those who need them. Service animals are also allowed to join the yoga practice.

However, the class isn’t wheelchair accessible.

Positive Reviews

Excellent reviews highlight the Sunrise Yoga class’s serene setting and the instructor’s expertise.

With a perfect 5-star rating across 9 reviews, travelers are raving about their experiences. One guest praised the class, noting, "Ayush is a wonderful teacher – experienced and proficient, with a lovely manner. Perfect time of day – fresh with a slight breeze."

Reviewers emphasize the instructor’s guidance on alignment and gentle adjustments, allowing participants to explore their limits in each pose.

The serene environment at the Ganga Ghats during sunrise further enhances the class, creating a truly tranquil and rejuvenating experience for all levels of yogis.

Location and Time

The Sunrise Yoga class takes place at the Ganga Ghats in Varanasi, India, offering participants a serene setting to practice at the start of the day.

The class starts at 5:30 am, ensuring yogis can salute the sun and begin their day with intention.

The class is capped at 12 travelers, providing an intimate experience with personalized guidance from the instructor.

Whether participants choose to meet at the designated pickup point or head directly to the meeting location, the activity ends back at the same spot, ensuring a seamless experience from start to finish.

Pricing and Policies

The Sunrise Yoga class is priced from $18.00 per person, making it an accessible offering for travelers.

Participants can take advantage of the class’s free cancellation policy up to 24 hours before the experience starts. The class has a maximum of 12 travelers, ensuring an intimate and personalized yoga session.

While the class isn’t wheelchair accessible, infants and service animals are welcome. Confirmation is provided upon booking, and travelers can choose to meet at the designated pickup point or head directly to the meeting location.

Instructor Highlights

According to the reviews, the Sunrise Yoga class is led by an experienced and skilled instructor named Ayush.

Travelers praise Ayush’s proficiency in guiding the practice, along with his gentle and caring manner. The instructor provides clear alignment cues and offers adjustments to help participants explore their limits in each pose safely.

Ayush’s extensive experience shines through, as he seamlessly crafts a balanced sequence of asanas suitable for mixed levels.

The serene setting of the Ganga Ghats at sunrise further enhances the overall experience, making this class a memorable one for the participants.

Frequently Asked Questions

What Should I Bring to the Yoga Class?

You’ll want to bring a yoga mat, comfortable clothing, and water. The instructor provides guidance, so no prior experience is necessary. Arrive a few minutes early to get set up before the class begins.

Is Prior Yoga Experience Required?

Prior yoga experience is not required for this class. The mixed level format caters to both beginners and experienced practitioners, with the instructor providing modifications to accommodate different skill levels. Participants are encouraged to explore their limits within their own abilities.

Can I Leave My Belongings at the Meeting Point?

Participants can leave their belongings at the meeting point before the class. The pickup and meeting location provides a secure area to store items during the sunrise yoga session.

How Long Is the Yoga Practice Duration?

The yoga practice lasts approximately 1 hour, as the class description states that it’s a "balanced sequence of asanas" with time for participants to explore each pose. The experience occurs at the Ganga Ghats during the sunrise.

Is the Class Suitable for Complete Beginners?

The class is suitable for complete beginners. The instructor provides modifications and gentle adjustments to help participants explore their limits in each pose, regardless of their yoga experience level.

Recap

The Sunrise Yoga class on the Ganga Ghats in Varanasi offers a tranquil and enriching experience. Led by experienced instructor Ayush, the mixed-level session caters to all participants, providing personalized guidance. Enjoy the breathtaking sunrise while enhancing your yoga practice in this picturesque setting, all for a reasonable price starting at $18.00.