Tenerife: Guided Mindful Hike in Anaga Biosphere Reserve

Tenerife, the largest of the Canary Islands, boasts a natural wonder that beckons adventurous souls – the Anaga Biosphere Reserve. Here, a guided mindful hike promises to immerse visitors in the serene embrace of the UNESCO-protected Laurisilva forests. Picture yourself amidst the lush vegetation, breathing in the crisp, oxygen-rich air, and tuning into the soothing sounds of nature. This 5-hour journey offers a chance to disconnect from the hustle and reconnect with the tranquil surroundings, leaving you renewed and refreshed. But what secrets does this enchanting reserve hold, waiting to be discovered?

Key Points

• The 5-hour guided activity offers a mindful hike through the Laurisilva forests in the Anaga Biosphere Reserve, including a Shinrin Yoku (forest bathing) experience.
• Pickup and drop-off service is provided from 6 different locations, with an additional charge for other pickup/drop-off spots.
• The itinerary includes a 1-hour van transfer to the Anaga Rural Park, a 3-hour guided tour and hike, and a 1-hour return van transfer.
• The activity is not suitable for children under 8 or individuals with mobility impairments, as it involves navigating uneven, rocky terrain and ascending/descending steep inclines.
• The activity can be canceled free of charge up to 24 hours in advance, and bookings are made through a ‘reserve now & pay later’ system.

You can check if your dates are available here:

Activity Details

The guided mindful hike in the Anaga Biosphere Reserve offers a 5-hour outdoor activity that costs from $270.07 per group of up to 3 people, with free cancelation up to 24 hours in advance.

Participants can choose from 6 pickup and drop-off locations, with an additional charge for other spots. The itinerary includes a 1-hour van transfer to the Anaga Rural Park, followed by a 3-hour guided tour and hike, and a 1-hour return trip.

Highlights include the Shinrin Yoku (forest bathing) experience, connecting with nature through conscious breathing, active listening, and mindfulness, as well as exploring the Laurisilva forests. The activity includes a tour and hiking guide, a yoga instructor, insurances, and wellness activities, but excludes food, drinks, and gratuities.

It’s not suitable for children under 8 or those with mobility impairments.

Pickup and Drop-off

Offering a convenient pickup and drop-off service, guests can choose from 6 different locations for both their departure and return. This ensures a seamless start and end to the mindful hike in the Anaga Biosphere Reserve.

The tour operator provides transfers to and from the trailhead, taking the hassle out of transportation. If guests need a pickup or drop-off spot not listed, they can request it for an additional charge.

With multiple options available, travelers can select the most suitable location based on their starting point or final destination. This flexibility allows them to effortlessly incorporate the guided hike into their overall Tenerife experience.

Itinerary

Commencing with a van transfer lasting around an hour, the guided tour and hiking experience in the Anaga Biosphere Reserve spans approximately 3 hours.

Guests are transported to the Anaga Rural Park, where they’ll embark on a mindful exploration of the Laurisilva forests, connecting with nature through conscious breathing, active listening, and an immersive Shinrin Yoku (forest bathing) activity.

The guided hike allows participants to fully enjoy the serene and pristine environment, taking in the sights, sounds, and scents of the lush, ancient forests.

Upon completing the hike, the tour concludes with a van transfer back to the original drop-off locations.

Highlights

Guests can expect to fully enjoy the serene and pristine environment, connecting with nature through conscious breathing, active listening, and an immersive Shinrin Yoku (forest bathing) activity.

The Anaga Biosphere Reserve offers a unique opportunity to explore the captivating Laurisilva forests, a UNESCO World Heritage Site.

Highlights of the experience include:

• Breathing in the fresh, oxygen-rich air while surrounded by the towering laurel trees and vibrant greenery.
• Tuning in to the soothing sounds of rustling leaves, chirping birds, and trickling streams to heighten the senses.
• Engaging in mindful, slow-paced movements to deepen the connection with the natural world.

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Inclusions and Exclusions

The guided mindful hike includes a tour and hiking guide, a yoga instructor, all necessary insurances, and the wellness activity itself.

However, the price excludes food, drinks, and gratuities, and the tour isn’t suitable for children under 8 or people with mobility impairments.

Participants will enjoy the Laurisilva forests and experience Shinrin Yoku, or forest bathing, through conscious breathing, active listening, and mindfulness.

The tour offers pickup and drop-off service from various locations, with an additional charge for other spots.

Guests can reserve the hike now and pay later, and cancellations are free up to 24 hours in advance.

Location and Duration

The guided mindful hike takes participants on a 5-hour journey through the Anaga Biosphere Reserve. This scenic outdoor adventure begins with a 1-hour van transfer to the Anaga Rural Park, where hikers will embark on a 3-hour guided tour through the lush Laurisilva forests.

Along the way, they’ll connect with nature through conscious breathing, active listening, and mindfulness, seeing the Shinrin Yoku (forest bathing) experience.

The hike concludes with a 1-hour van transfer back to the original pickup locations, offering a well-rounded and rejuvenating experience in one of Tenerife’s most biodiverse and picturesque natural environments.

• Explore the UNESCO-protected Laurisilva forests
• Engage in mindfulness practices like conscious breathing
• Immerse in the tranquility of the Anaga Biosphere Reserve

Cancelation and Booking

Travelers can cancel their reservation free of charge up to 24 hours before the scheduled start of the guided mindful hike in the Anaga Biosphere Reserve.

Bookings are made through a ‘reserve now & pay later‘ system, providing flexibility for participants. This allows them to secure their spot without needing to pay immediately.

The booking can be completed online, and the final payment is due prior to the activity. This convenient system ensures that there are no unexpected costs and that participants can plan their trip with confidence.

The flexible cancelation policy and easy booking process make this guided mindful hike an attractive option for those looking to explore the stunning Anaga Biosphere Reserve.

Suitability

This guided mindful hike in the Anaga Biosphere Reserve may not be suitable for certain participants. Children under 8 years old and individuals with mobility impairments aren’t recommended to join this activity due to the physical demands of the hiking portion.

The trek through the Laurisilva forests requires:

• Navigating uneven, rocky terrain
• Ascending and descending steep inclines
• Maintaining a moderate to fast pace for extended periods

While the experience offers a chance to connect with nature through conscious breathing, active listening, and mindfulness, those with limited mobility or endurance may find the hike challenging. Participants should consider their physical capabilities before booking this immersive forest bathing adventure.

Frequently Asked Questions

What Level of Fitness Is Required for the Hike?

The hike requires a moderate level of fitness. Participants should be comfortable walking on uneven terrain for up to 3 hours. Those with mobility impairments may find the activity challenging.

Can the Hike Accommodate Vegetarian or Vegan Dietary Requirements?

The hike can accommodate vegetarian and vegan dietary requirements. The tour provider is happy to cater to these needs, providing suitable snacks and meals during the excursion upon request from the participants.

Is the Tour Available in Languages Other Than English?

The tour offers multilingual guides, allowing participants to enjoy the experience in their preferred language, whether that’s English, Spanish, German, or another available option. Guests can inquire about the languages offered when booking the activity.

What Should Participants Bring With Them for the Hike?

Participants should bring comfortable hiking shoes, lightweight layers for changing weather, a water bottle, snacks, sun protection, and any necessary personal items. The tour provider recommends packing lightly to fully enjoy the mindful hiking experience.

Are There Any Age Restrictions for Participants?

The activity has an age restriction – it’s not suitable for children under 8 years old. Participants must be able to hike for the 3-hour duration without mobility impairments. The minimum age is 8 years old.

Recap

The guided mindful hike through the Anaga Biosphere Reserve offers a chance to take in the serenity of the UNESCO World Heritage Laurisilva forests.

Participants can connect with nature, practice conscious breathing, and engage in mindful movements, all while enjoying convenient pickup and drop-off services.

This 5-hour journey is suitable for those with the physical capability to navigate the uneven terrain and steep inclines.

You can check if your dates are available here: