Tokyo: Sumo Morning Practice Tour in Ryogoku and Photo Shoot

Sumo wrestling is a captivating Japanese tradition that draws visitors from around the world. The Sumo Morning Practice Tour in Ryogoku, Tokyo, offers a unique opportunity to witness the rigorous training of these athletic rikishi (wrestlers). From observing their disciplined routines in the stable to capturing memorable photographs, this tour provides an immersive experience into the cultural significance and demanding nature of the sport. With insights into sumo’s history and traditions, participants can gain a deeper appreciation for this iconic Japanese pastime.

Key Points

• Attend a 105-minute morning practice session to witness sumo wrestlers’ intense training regimen and gain insights into sumo’s rich history and traditions.
• Tour begins at Re.Ra.Ku restaurant near JR Ryogoku Station and includes a guided exploration of the sumo stable.
• Opportunities for interaction with wrestlers and a photo shoot at the end of the tour, though not guaranteed.
• Adhere to etiquette guidelines, such as avoiding physical contact, speaking softly, and following instructions from the tour guide or stable staff.
• Be prepared for seating primarily on the floor, a conservative dress code, and extended periods of walking and standing during the tour.

You can check if your dates are available here:

Discovering the World of Sumo

Although sumo wrestling may seem like a mysterious and esoteric sport to many outsiders, this morning practice tour offers a unique opportunity to explore the fascinating world of Japan’s national sport.

Participants will witness the intense training regimen of sumo wrestlers, gaining insights into the sport’s rich history, traditions, and athlete development.

From observing the powerful practice matches to learning about the strict hierarchy and discipline within a sumo stable, this immersive experience promises to demystify the intricacies of this iconic Japanese pastime.

Sumo Stable: Witnessing the Discipline of Wrestlers

The tour begins at the Re.Ra.Ku restaurant located just outside the East Exit of the JR Ryogoku Station, where participants gather to meet their local guide.

The group is then led to a nearby Sumo stable, where they witness the intense morning practice of the wrestlers.

During the 105-minute session, the guide provides insights into:

• Sumo history, customs, and athlete development
• The grueling training regimen of Sumo wrestlers
• Interaction opportunities with the wrestlers (not guaranteed)
• A photo shoot with the wrestlers at the end of the tour

Sumo Traditions and History

Sumo wrestling has a rich history and cultural significance in Japan. Dating back to the 8th century, sumo originated as a religious ritual to entertain the Shinto gods.

Over time, it evolved into a professional sport with its own traditions and customs. Wrestlers, known as "rikishi", follow a strict training regimen and adhere to a code of conduct.

They live in communal sumo stables, cultivating discipline, respect, and a sense of community. The ceremonial elements, such as the ring-entering ritual and the rigid hierarchy, reflect sumo’s spiritual roots and enduring cultural importance in Japanese society.

Interacting With Sumo Wrestlers

While interacting with sumo wrestlers during the morning practice tour can be an exciting opportunity, it’s important to understand the proper etiquette and respect the wrestlers’ focus on their training.

• Avoid physical contact with the wrestlers unless specifically invited.

• Don’t interrupt the practice or distract the wrestlers.

• Speak softly and avoid sudden movements that could startle the wrestlers.

• Be prepared to follow any additional instructions from the tour guide or sumo stable staff to ensure a respectful experience for all.

The tour provides a unique chance to observe the dedication and discipline of these elite athletes, but participants must be mindful of the wrestlers’ needs during their rigorous training.

More Great Thing To Do Nearby

Photographic Opportunities

Often, participants can capture memorable photos with the sumo wrestlers at the end of the tour.

The tour allows opportunities to take pictures with the athletes, subject to the stable’s discretion. Guests may pose alongside the massive, muscular wrestlers in their traditional mawashi belts.

These unique photo moments offer a rare chance to commemorate the experience of witnessing an ancient Japanese sport up close.

While photography is permitted, it’s important to respect the wrestlers and follow the stable’s guidelines to ensure a positive interaction.

The photo shoot at the end of the tour is a highlight for many visitors.

Accessibility and Comfort Considerations

Though the sumo morning practice tour offers a unique cultural experience, participants should be aware of certain accessibility and comfort considerations.

For example:

• The seating is primarily on the floor, as most stables lack chairs, which may be challenging for some individuals.

• Dress code is conservative, requiring participants to cover up and avoid casual or revealing attire.

• No food or drinks are allowed inside the sumo stable, so it’s essential to plan accordingly.

• The tour may involve walking and standing for extended periods, so comfortable shoes and occasional breaks are recommended.

Navigating to the Sumo Stable

The meeting point for the Sumo Morning Practice Tour is located outside the East Exit of JR Ryogoku Station, at the Re.Ra.Ku restaurant.

It’s an easy-to-find landmark close to the Sumo stable. Participants should arrive at the meeting point 10-15 minutes before the scheduled start time.

The tour guides will be holding signs or wearing branded clothing to help identify them.

Once the group is assembled, the guide will lead participants on the short walk to the Sumo stable, ensuring everyone arrives safely and on time for the practice observation.

Detailed instructions and a map are provided to help navigate to the meeting location.

Customer Experiences and Feedback

What do customers say about their experiences on the Sumo Morning Practice Tour in Ryogoku? According to their reviews, the tour provides a memorable and informative glimpse into the world of sumo wrestling.

Customers highlight:

• Knowledgeable guides who share fascinating insights into sumo history and athlete training

• Opportunities to witness intense practice matches and potentially interact with wrestlers

• Memorable photo shoots with the sumo wrestlers, a highlight for many participants

• Some logistical challenges, such as difficulty finding the meeting point, though these are minor compared to the overall positive experience.

Frequently Asked Questions

Can I Bring My Own Camera or Lens?

Photography is allowed at the sumo stable’s discretion. Visitors can bring their own cameras and lenses, but they should follow the stable’s rules and guidelines for photography during the tour.

Are There Age or Height Restrictions for the Tour?

The tour isn’t suitable for children under 12, but there aren’t any height restrictions. Participants must dress conservatively, and photography is allowed at the sumo stable’s discretion.

Is the Tour Suitable for People With Limited Mobility?

The tour may not be suitable for people with limited mobility, as it requires sitting on the floor in the sumo stable. Customers are advised to consider their mobility needs before booking.

What Should I Do if I Feel Unwell During the Tour?

If you feel unwell during the tour, notify the guide immediately. They can provide assistance and may allow you to rest or leave the tour early if needed. Your health and safety are the top priorities.

Is It Possible to Extend the Duration of the Tour?

It’s generally not possible to extend the duration of the Sumo Morning Practice Tour. The itinerary is fixed, and the tour lasts 3.5 hours. However, participants can discuss any special requests with the tour operator before booking to see if accommodations can be made.

The Sum Up

The Sumo Morning Practice Tour in Ryogoku, Tokyo, offers a unique and immersive experience for visitors. Witnessing the intense training of sumo wrestlers, learning about the sport’s traditions, and capturing memorable photographs with the athletes provide an authentic glimpse into the fascinating world of sumo. This tour is a must-do activity for anyone seeking to deeply engage with Japanese culture and the captivating sport of sumo wrestling.

You can check if your dates are available here: