Trail Running From Haputele to Bambarakanda Water Falls

Embark on an exhilarating trail running adventure through the heart of Sri Lanka’s stunning Haputale region. This 34-kilometer journey takes adventurers on a breathtaking route amidst diverse eucalyptus and pine forests, offering mesmerizing views of rolling hills and verdant tea plantations. Along the way, runners will navigate challenging paths, including the infamous Devil’s Staircase, and discover hidden gems like the captivating Lanka Falls. With knowledgeable guides by their side, participants can look forward to a picnic lunch and seeing the natural wonders of the Thangamale bird sanctuary. But the true highlight awaits as the trail leads to the grand finale – the majestic Bambarakanda Waterfall, Sri Lanka’s highest.

Key Points

• This 34-kilometer trail running experience takes participants through diverse forests, tea plantations, and the Thangamale bird sanctuary in Haputale.
• The route offers captivating views of rolling hills, bubbling streams, and the iconic Bambarakanda Falls, Sri Lanka’s highest waterfall.
• Participants will encounter unique challenges, such as the Devil’s staircase and hidden trails, during the 5-hour journey.
• The experience includes a picnic lunch, a professional guide, and entrance fees to various sites, ensuring a seamless and immersive adventure.
• Safety is a priority, with proper footwear, essential supplies, and attentiveness to hazards on the trail being recommended for participants.

You can check if your dates are available here:

Activity Overview

This trail running experience from Haputale to Bambarakanda Waterfalls is a captivating 5-hour, 34-kilometer journey through Sri Lanka’s lush Hill Country.

Priced at $75 per person, it’s a small-group activity limited to 10 participants, with English and French-speaking guides.

Hikers can enjoy free cancellation and a flexible booking policy, paying only after reserving their spot.

Along the way, they’ll witness diverse forests, tea plantations, and breathtaking landscapes, as well as the opportunity to run alongside a railway line and through a tunnel.

This immersive experience also allows participants to explore the Thangamale bird sanctuary, known for its rich avian diversity.

Scenic Route and Experience

The trail running journey from Haputale to Bambarakanda Waterfalls immerses participants in Sri Lanka’s diverse forests, including eucalyptus and pine, as they experience the tea plantations of the Hill Country.

Runners will enjoy spectacular landscapes to the north and south, with the opportunity to run along a railway line and through a tunnel. The route also passes through the Thangamale bird sanctuary, providing an ideal setting for birdwatching.

Participants will encounter abandoned estates, rolling hills, and bubbling streams, leading them to breathtaking views along broken roads and hidden trails before descending through the forests to reach the waterfalls.

Key Highlights

Thangamale bird sanctuary offers birdwatchers a unique opportunity to observe diverse avian species within its lush environs.

The ‘Devil’s staircase‘ is a narrow path with three hair-raising hairpin bends, testing the skill and nerve of even the most experienced trail runners.

The lesser-known Lanka Falls provide a refreshing respite, with its cool waters ideal for swimming and relaxation.

The highlight of the trail, however, is the breathtaking Bambarakanda Falls – Sri Lanka’s highest waterfall. As runners approach the falls, they’re treated to panoramic vistas of the cascading waters tumbling down the rugged cliffs, creating a captivating natural wonder that leaves a lasting impression on all who witness it.

Trail Description

Runners begin the trail in quaint tea plantation villages, where they can interact with local families and enjoy the rich cultural tapestry of the region.

As they progress, they’ll encounter abandoned estates, rolling hills, and bubbling streams, all of which contribute to the breathtaking scenery.

The route winds through diverse forests, including eucalyptus and pine, offering runners a chance to experience the region’s natural wonders.

Along the way, they’ll traverse broken roads and hidden trails, each offering its own unique challenges and rewards.

Ultimately, the descent through the forests leads runners to the stunning waterfalls, a fitting conclusion to this exhilarating adventure.

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Inclusions

Included in the trail running experience from Haputele to Bambarakanda Waterfalls is a picnic lunch during the run, as well as the services of a professional guide and all necessary entrance fees.

The picnic lunch provides a much-needed energy boost and sustenance for the challenging 34-kilometer journey.

The professional guide not only leads the way but also shares their expertise on the local flora, fauna, and history, enhancing the overall experience.

On top of that, the entrance fees to the various sites along the route, such as the Thangamale bird sanctuary, are covered, ensuring a seamless and hassle-free adventure.

With these inclusions, participants can fully enjoy the scenic wonders of the trail without having to worry about additional expenses.

Meeting Point and Transportation

The tour begins with participants meeting at a designated location in Haputale, where the trail running adventure commences. From there, the group is transported to the starting point, ensuring a seamless and efficient start to the day’s activities.

The meeting point is a central location in Haputale, making it easily accessible for all participants.

Transportation to the trailhead is provided, eliminating the need for participants to arrange their own travel to the starting point.

The guide ensures that the group arrives at the trailhead in a timely manner, allowing for a prompt and organized start to the trail running experience.

What to Bring

Packing the right gear is essential for a comfortable and successful trail running adventure from Haputale to Bambarakanda Waterfalls.

Participants should bring lightweight, moisture-wicking clothing, proper running shoes with good traction, a hydration pack or bottle, snacks for energy, and sun protection such as a hat and sunscreen.

Plus, bringing a swimsuit and towel is recommended for enjoying the waterfalls along the route.

A backpack or waist pack is also useful for carrying essentials, and trekking poles can provide extra stability on the more challenging sections.

Lastly, don’t forget to bring a camera to capture the stunning scenery and memorable moments along the way.

Safety and Precautions

Safety is paramount when embarking on a challenging trail running adventure from Haputale to Bambarakanda Waterfalls. Participants must be aware of the potential hazards and take necessary precautions to ensure a safe and enjoyable experience.

The trail includes steep and narrow paths, river crossings, and unpredictable weather conditions, so proper preparation is essential.

Runners should:

• Wear appropriate, well-fitted trail running shoes with good grip and support

• Carry necessary supplies, such as water, snacks, first-aid kit, and emergency blanket

• Stay alert and attentive to their surroundings, especially when navigating tricky terrain or crossing streams

Frequently Asked Questions

Is the Trail Suitable for Beginners?

The trail may not be suitable for complete beginners. It covers a significant distance of 34 km and includes challenging terrain like the ‘Devil’s staircase.’ However, the small group size and professional guide make it accessible for moderately experienced trail runners.

Can I Bring My Pet Along on the Run?

Unfortunately, pets are not allowed on this trail run for safety and environmental reasons. The trail is quite challenging, and the presence of a pet could distract the runner and disrupt the experience for others. The tour operator does not permit pets to join the activity.

What Is the Refund Policy in Case of Injury?

The tour operator offers a full refund if the booking is canceled 24 hours in advance. In case of injury during the run, participants can’t be refunded, but they may be able to reschedule the activity for a later date.

Are There Restrooms or Changing Facilities Along the Trail?

There are no dedicated restrooms or changing facilities along the trail. However, the scenic nature of the route provides ample opportunities for participants to find discreet spots for any necessary breaks or adjustments during the run.

Can I Customize the Itinerary to Suit My Fitness Level?

Yes, the itinerary can be customized to suit your fitness level. The tour operator offers flexible travel plans, allowing you to select the number of participants and the date that works best for your needs.

Recap

The trail running adventure from Haputale to Bambarakanda Water Falls is a must-try for outdoor enthusiasts.

The 34-kilometer journey through diverse forests, rolling hills, and tea plantations offers breathtaking views and a chance to discover hidden gems like Lanka Falls.

Accompanied by knowledgeable guides, participants can enjoy a picnic lunch and enjoy the natural beauty and unique birdwatching opportunities along the way.

You can check if your dates are available here: