Upper Dolpo Trek – 24 Days

The Upper Dolpo Trek offers adventurers a one-of-a-kind journey through Nepal’s remote and captivating Himalayan landscapes. Spanning 24 days, this expedition immerses trekkers in the ancient Tibetan culture of the region, providing stunning vistas of Phoksundo Lake and the revered Shey Gompa monastery. With experienced guides, comfortable camping accommodations, and delectable meals, the trek caters to those seeking a challenging yet rewarding adventure amidst the majestic peaks. While the trek requires a certain level of physical fitness, the breathtaking scenery and culture make it an unforgettable experience for those who dare to venture off the beaten path.

Key Points

• The Upper Dolpo Trek is a 24-day immersive experience exploring ancient Tibetan culture and remote landscapes in Nepal, with highlights including Shey Gompa monastery and Phoksundo Lake.
• The trek is priced starting from ₹115,719 per person and includes experienced guides, porters, necessary permits, and accommodations with full-board meals.
• The recommended trekking seasons are spring (April-June) and autumn (September-November) when the weather is stable, and temperatures are moderate.
• The trek is not suitable for pregnant women, individuals with heart or respiratory issues, and those over 95 years of age due to the challenging terrain.
• Trekkers should be prepared to tip the staff, factor in additional costs like personal expenses and visa fees, and embark on a true adventure amidst the stunning Himalayan scenery.

You can check if your dates are available here:

Trek Overview and Duration

The Upper Dolpo Trek spans 24 days, taking adventurous trekkers through Nepal’s remote and rugged Upper Dolpo region.

Priced from ₹115,719 per person, this challenging trek offers an immersive experience of the ancient Tibetan culture and hidden landscapes of Inner Dolpo.

Participants will camp in remote accommodations as they traverse alpine meadows and high mountain passes, including the Kang La and Jeng La.

Along the way, they’ll visit the revered Shey Gompa monastery and marvel at the stunning Phoksundo Lake.

With experienced guides, porters, and all necessary permits included, this trek is a once-in-a-lifetime opportunity to explore one of Nepal’s most remote and untouched areas.

Itinerary Highlights

The 24-day itinerary begins with travelers arriving in Kathmandu on Day 1 and transferring to their hotel.

Day 2 features a sightseeing tour of Kathmandu’s world heritage sites.

The detailed trekking schedule from Days 3-24 includes flights, daily treks, and notable locations such as Phoksundo Lake, Kang La Pass, and Jeng La Pass.

Visitors will enjoy ancient Tibetan culture while camping under the Himalayan sky.

The final days include return flights from Juphal to Kathmandu.

This challenging trek through Nepal’s rugged landscapes offers an unforgettable experience for adventurous travelers seeking to explore the hidden gems of the Upper Dolpo region.

Included in the Trek

For the 24-day Upper Dolpo Trek, travelers enjoy a comprehensive package that includes airport transfers by private vehicles, a welcome dinner with a cultural dance show, and 3 nights of hotel accommodation in Kathmandu with breakfast.

During the trek, full board meals are provided, along with tented camp accommodations and all necessary trekking permits.

Experienced trekking guides and expert cooks lead the way, while porters and donkeys transport the luggage and food.

Domestic flights and ground transportation are also included, as are a first aid kit, company duffel bags, sleeping bags, and a trip achievement certificate.

All applicable taxes are covered under this comprehensive offering.

Accommodation and Meals

Trekkers on the Upper Dolpo adventure can expect comfortable camping accommodations throughout the journey, with all meals provided during the trek. The campsites are set up in remote, scenic locations, offering stunning views of the Himalayas. Participants will enjoy delicious, freshly-prepared meals crafted by the expert trek cooks, featuring a variety of local and international dishes to fuel the body for the challenging treks.

Meal	Breakfast	Lunch	Dinner
Menu	Porridge, eggs, bread, tea/coffee	Packed lunch with sandwiches, snacks, fruits	Nepali and continental dishes, soups, salads
Dietary Needs	Vegetarian, vegan, gluten-free options available	Vegetarian, vegan, gluten-free options available	Vegetarian, vegan, gluten-free options available

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Guides and Porters

Experienced trekking guides and skilled porters are an essential part of the Upper Dolpo adventure, ensuring a safe, comfortable, and memorable journey through this remote Himalayan region.

The guides are highly knowledgeable about the region’s history, culture, and terrain, and they’ll share their expertise to enhance your understanding and appreciation of the trek.

The porters, meanwhile, play a crucial role in carrying the bulk of the trekking equipment and supplies, allowing you to focus on enjoying the stunning landscapes.

Both the guides and porters are carefully selected for their experience and dedication, and they’ll work tirelessly to make your Upper Dolpo trek an unforgettable experience.

Best Trekking Seasons

The recommended seasons for the Upper Dolpo trek are spring (April to June) and autumn (September to November), when the weather is stable and skies are clear, enhancing the overall trekking experience.

During these seasons, temperatures are moderate, making the strenuous trek more manageable.

Avoid the monsoon months of July and August, as well as the cold winter from December to March, as challenging weather can impede progress and enjoyment.

The stable conditions during the recommended seasons allow trekkers to fully enjoy the remote landscapes, explore the ancient Tibetan culture, and visit the hidden Buddhist monasteries without worrying about unpredictable weather disrupting their plans.

Health and Safety Considerations

This trek is not suitable for individuals with certain health conditions or physical limitations, such as pregnant women, those with heart or respiratory issues, wheelchair users, the visually impaired, those with kidney problems, recent surgeries, motion sickness, or those over 95 years of age. Tipping the staff is expected, and personal expenses, international airfare, and Nepal entry visa fees are not included in the package. To help prospective trekkers, here’s a table outlining the health and safety considerations:

Condition	Suitable
Pregnant Women	No
Heart/Respiratory Issues	No
Wheelchair Users	No
Visually Impaired	No
Kidney Problems	No
Recent Surgeries	No
Motion Sickness	No
Age Over 95	No

Additional Information

Beyond the health and safety considerations, there are a few other important details to be aware of when booking the Upper Dolpo Trek.

Trekkers can expect to tip the staff, as this is customary in Nepal. Plus, personal expenses, international airfare, and Nepal entry visa fees aren’t included in the package price. It’s important to factor in these additional costs when budgeting for the trek.

The Upper Dolpo region is known for its remote and challenging terrain, so trekkers should be prepared for a true adventure.

With experienced guides and porters, however, the trek can be an incredibly rewarding and unforgettable experience amidst the stunning Himalayan landscapes.

Frequently Asked Questions

What Is the Maximum Group Size for This Trek?

The maximum group size for this trek is not specified in the provided information. The overview focuses on the trek’s duration, pricing, and inclusions, but does not mention details about the group size.

Can I Bring My Own Trekking Equipment or Is It Provided?

Trekkers can bring their own trekking equipment, but the company also provides necessary gear like sleeping bags and duffel bags. It’s recommended to discuss specific equipment needs with the company to ensure a comfortable and well-prepared trek.

Are There Any Specific Vaccinations Required for This Trek?

The trekking company recommends getting vaccinated against hepatitis A, typhoid, and routine boosters like tetanus before the trek. Travelers should also consider taking antimalarial medication and ensure they’re up-to-date on routine vaccinations.

Can I Extend the Trek Duration if Needed?

Yes, the trek duration can be extended if needed. The trek operator typically offers flexible itineraries and can customize the length based on the trekker’s preferences and physical abilities. Extending the trek allows for more time to explore the remote region.

What Is the Cancellation Policy for This Trek?

The cancellation policy typically allows for a full refund if cancelled 30 days or more before the start date. Within 30 days, a percentage of the total cost may be retained to cover expenses. Specific details should be confirmed with the tour operator.

Recap

The Upper Dolpo Trek is an exceptional adventure that immerses trekkers in the captivating Tibetan culture and breathtaking landscapes of Nepal.

With experienced guides, comfortable accommodations, and delectable meals, this 24-day journey offers a unique and challenging experience amidst the majestic Himalayas.

Whether in the spring or autumn, this trek is perfect for those seeking an extraordinary exploration of the remote and awe-inspiring Upper Dolpo region.

You can check if your dates are available here: