Vangsvatnet Lake: SUP Yoga Class With Ylva

Vangsvatnet Lake, a picturesque body of water nestled in the heart of nature, sets the stage for an unforgettable SUP yoga experience. Led by the talented instructor Ylva, this 1.5-hour class blends the serenity of the lake with the mindfulness of Vinyasa yoga, inviting participants to connect with the great outdoors. Whether you’re a seasoned yogi or new to the practice, this intimate class promises a personalized and rejuvenating journey. Discover the stability of anchored SUP boards as you learn about the tranquility of this stunning location, leaving you with a newfound sense of balance and connection.

Contents hide

1 Activity Overview

2 Class Details

3 Equipment and Safety

4 Location and Meeting Point

5 Instructor Information

6 Preparation for the Class

7 What to Expect During the Class

8 Cancellation and Refund Policy

9 Frequently Asked Questions

Key Points

Weekly SUP yoga class on the serene Vangsvatnet Lake, led by experienced instructor Ylva.
Class focuses on Vinyasa sequences, sun salutations, and breathing techniques with an emphasis on relaxation and nature connection.
No prior experience necessary, but swimming ability is required for participants ages 12 and above.
Stable SUP boards equipped with anchors, wetsuits, and other safety equipment are provided to enhance the yoga experience.
Cancellations up to 24 hours in advance are eligible for a full refund, promoting scheduling confidence.

You can check if your dates are available here:

Activity Overview

The weekly SUP yoga class on Vangsvatnet Lake offers participants a serene and rejuvenating experience led by experienced instructor Ylva.

This 1.5-hour class allows you to connect with nature as you flow through Vinyasa sequences and sun salutations on a stable SUP board.

Priced at just $41.64 per person, the class is perfect for beginners and experienced yogis alike.

You can even cancel up to 24 hours in advance for a full refund.

And the best part? You don’t have to pay anything today – just reserve your spot and take care of the payment later.

You can also read our reviews of more tours and experiences in Voss.

Class Details

No prior experience is necessary for participants, though they must be able to swim. The minimum age is 12 years, and the class is limited to a small group size of 8 participants.

Attendees can expect to flow through Vinyasa yoga sequences, sun salutations, and breathing techniques, with modifications provided for all levels. The class emphasizes relaxation, mindfulness, and connection to nature during the practice.

Ylva, a certified yoga instructor from www.vossyoga.no, leads the sessions in Norwegian, English, and Greek, guiding participants through the unique experience of practicing yoga on the serene Vangsvatnet Lake.

Equipment and Safety

Stable SUP yoga boards, equipped with anchors to prevent drifting, provide a secure platform for the practice. The boards are designed to be stable, ensuring a safe and comfortable experience on the water.

Wetsuits are included if needed, and participants are advised to wear regular training clothes suitable for yoga. Bringing a dry change of clothes for after class is also recommended.

Ylva, the experienced instructor, emphasizes safety throughout the class, guiding participants and ensuring they feel confident and secure as they flow through the yoga sequences.

With the proper equipment and safety measures in place, yogis can fully enjoy the serene setting of Vangsvatnet Lake.

Location and Meeting Point

Participants meet at the Voss Flow pier on Vangsvatnet, where they’ll store their towels and personal belongings before embarking on the short paddle to the class location. The practice takes place just a few minutes away from the pier, on the serene waters of the lake. This convenient setup allows participants to focus on their yoga experience without worrying about their belongings.

The key benefits of the class location are:

Proximity to the meeting point, minimizing time spent transitioning.
Isolation from distractions, enabling deeper focus and connection with nature.
Stable and secure SUP yoga boards, anchored to prevent drifting.

This well-thought-out logistics ensure a seamless and enjoyable SUP yoga session for all participants.

More Great Thing To Do Nearby

Instructor Information

Ylva, a certified yoga instructor from www.vossyoga.no, leads the SUP yoga classes, conducting them in Norwegian, English, and Greek.

With an emphasis on relaxation, mindfulness, and connection to nature, Ylva guides participants through Vinyasa yoga sequences, sun salutations, and breathing techniques.

The classes aim to help practitioners find serenity on the tranquil Vangsvatnet Lake.

Ylva’s experience and expertise ensure participants of all levels receive appropriate modifications and support throughout the session.

Whether you’re a seasoned yogi or new to the practice, Ylva’s SUP yoga class offers a unique opportunity to deepen your practice while immersed in the beauty of the natural surroundings.

Here's some more things to do in Voss

Preparation for the Class

Although no prior experience is required, participants must be able to swim comfortably in order to join the SUP yoga class.

Stable SUP yoga boards equipped with anchors are provided to prevent drifting, and wetsuits are included if needed for the session. Participants are advised to wear regular training clothes suitable for yoga practice and consider bringing a dry change of clothes for post-class.

To ensure a successful and enjoyable experience, consider the following tips:

Bring a towel to place on the SUP board for extra grip and comfort.
Apply sunscreen and wear a hat to protect from the sun during the outdoor practice.
Hydrate well before and after the class to stay energized throughout the session.

What to Expect During the Class

Once at the Vangsvatnet pier, you will gather their belongings and board the stable SUP yoga platforms, which are equipped with anchors to prevent drifting.

Ylva, the experienced instructor, will guide the class through a 1.5-hour session that includes Vinyasa yoga sequences, sun salutations, and breathing techniques. Participants can expect to move through a variety of poses, with modifications provided for all levels.

The serene setting of Vangsvatnet Lake and the connection to nature will be emphasized throughout the practice, promoting relaxation and mindfulness.

Wetsuits are available if needed, and participants are advised to wear suitable training clothes for their yoga practice.

Cancellation and Refund Policy

Participants have the flexibility to cancel their reservation up to 24 hours in advance and receive a full refund. This allows for maximum convenience and peace of mind, especially in case of unexpected schedule changes or inclement weather.

Some key points about the cancellation and refund policy:

Cancel up to 24 hours prior to the class start time for a full refund.
Cancellations made within 24 hours aren’t eligible for a refund.
No-shows or last-minute cancellations will result in the forfeiture of the class fee.

This straightforward policy ensures that participants can plan their schedule with confidence, while also allowing the instructor to manage class sizes effectively.

Flexibility and transparency are the hallmarks of this cancellation and refund approach.

Frequently Asked Questions

Is the SUP Yoga Class Suitable for Beginners?

The SUP yoga class is suitable for beginners. No prior experience is required, and the instructor provides modifications for all levels. The small group size and stable boards make it an accessible activity for those new to SUP yoga.

Can I Bring My Own Yoga Mat or SUP Board?

Participants are welcome to bring their own yoga mat or SUP board, but the class provides stable SUP yoga boards and wetsuits. The instructor can provide modifications for all levels, making the class suitable for both beginners and experienced practitioners.

Is There a Weight Limit for Participants?

There is no specific weight limit for participants. The SUP yoga boards are designed to accommodate a range of body weights, allowing everyone to take part comfortably. However, guests should consider their own abilities and comfort levels when signing up for the class.

Can I Bring My Pet to the Class?

Unfortunately, pets are not allowed during the SUP yoga class. The focus of the class is on the practice and connection with nature, and having pets present could be disruptive. The instructor prefers to maintain a serene environment for all participants.

Is the Class Location Accessible by Public Transportation?

The class location is accessible by public transportation, as it is held at the Voss Flow pier on Vangsvatnet Lake. There are buses and shuttles available to the meeting point, making it easy for participants to get to the class.