Vegan-Friendly Sazanami Wellness Stay Near Kinosaki Onsen

The Sazanami Wellness Stay in Hyogo Prefecture, Japan, offers a unique opportunity for health-conscious travelers seeking a tranquil and restorative retreat. Conveniently located near the renowned Kinosaki Onsen, the retreat provides guests with a peaceful haven to unwind and rejuvenate. Whether one opts for the Regular Plan with macrobiotic meals or the Fasting Plan featuring cleansing enzymes, the program’s dynamic Pilates and soothing yoga sessions promise to revitalize both body and mind. Notably, the retreat caters to vegan guests, ensuring a delicious and nourishing culinary experience. With its idyllic setting and holistic approach, the Sazanami Wellness Stay promises to be a truly transformative journey.

This experience made our list of the 2 Best Food Tours In Hyogo Prefecture.

Contents hide

1 Location and Access

2 Accommodation and Meals

3 Sazanami Pilates/Yoga

4 Fasting Program

5 Macrobiotic Enzymes

6 Participant Requirements

7 Booking and Availability

8 Policies

9 Frequently Asked Questions

Key Points

Sazanami Wellness Stay offers a Fasting Plan with macrobiotic enzymes, providing a vegan-friendly option for guests seeking a restorative wellness experience.
The on-site dining facilities serve delicious and nourishing macrobiotic meals, catering to the dietary needs of vegan and health-conscious travelers.
Sazanami’s Pilates and yoga sessions are suitable for all levels, allowing guests to complement the fasting program with rejuvenating physical activities.
The wellness retreat is conveniently located near Kinosaki Onsen, providing easy access to the traditional hot springs for a complete relaxation experience.
Guests can choose to be picked up from Takeno Station or meet the group at the Uminone hotel, making the Sazanami Wellness Stay easily accessible from various transportation hubs.

Location and Access

Sazanami Wellness Stay is located in Hyogo Prefecture, Japan, offering guests convenient access from Takeno Station or a meeting point at Uminone hotel, situated approximately 2 hours and 40 minutes from Kyoto via the Fukuchiyama Line.

Visitors can easily reach the retreat, whether they choose to be picked up at the station or meet the group at the hotel.

The peaceful location provides a tranquil setting for the wellness activities and fasting program.

With its proximity to public transportation, the Sazanami Wellness Stay is readily accessible for those seeking a rejuvenating getaway in the Japanese countryside.

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Accommodation and Meals

The Sazanami Wellness Stay offers a variety of accommodation and meal options to meet the needs of its guests.

Visitors can choose between the Regular Plan, which includes breakfast and dinner for two nights, or the Fasting Plan, which provides a single dinner during the stay. Those on the Fasting Plan will also receive macrobiotic enzymes to support their cleansing experience.

All guests enjoy their meals in the on-site dining facilities, which serve delicious and nourishing cuisine. The 2-night lodging fee is included in the package, ensuring a comfortable and relaxing stay for all participants.

Whether you opt for the Regular or Fasting Plan, the Sazanami Wellness Stay provides excellent accommodations and meals to complement your wellness experience.

Sazanami Pilates/Yoga

At the heart of the Sazanami Wellness Stay experience lie the invigorating Pilates and rejuvenating yoga sessions, meticulously curated to rejuvenate both body and mind.

Guests can look forward to:

Dynamic Pilates routines that strengthen core muscles and improve overall flexibility
Soothing yoga flows that calm the mind and promote deep relaxation
Personalized guidance from experienced instructors to ensure proper technique and maximize the benefits
Breathtaking views of the serene Takeno coastline, providing an idyllic setting for these wellness practices

These holistic activities are designed to complement the restorative fasting and macrobiotic meals, creating a truly transformative retreat for those seeking a refreshing escape from the demands of daily life.

Fasting Program

In Vegan-Friendly Sazanami Wellness Stay Near Kinosaki Onsen, the Fasting Plan offers a transformative program centered around intermittent fasting and macrobiotic supplements.

Participants receive dedicated guidance from the resort’s instructors, who provide detailed fasting instructions and personalized counseling to ensure a safe and effective cleansing journey.

During the program, guests enjoy a single dinner each day and receive packets of macrobiotic enzymes to support the fasting process.

This plan isn’t suitable for pregnant travelers or those with certain health conditions, so interested guests should consult with the instructors before booking.

Through this holistic approach, the Fasting Plan aims to rejuvenate both body and mind.

Macrobiotic Enzymes

As part of the Fasting Plan, guests receive packets of macrobiotic enzymes to support the fasting process and aid in the body’s natural cleansing.

These enzymes, derived from whole foods, are believed to enhance digestion and promote overall well-being during the fasting period.

The macrobiotic enzymes provided are:

10g per packet, with 30 packets total
Made from a blend of fermented organic grains, vegetables, and sea vegetables
Designed to break down and assimilate nutrients more efficiently
Intended to complement the fasting experience and facilitate the detoxification process

These nutrient-dense enzymes are a key component of the Fasting Plan, helping guests maximize the benefits of their wellness retreat at Sazanami.

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Participant Requirements

To participate in the Sazanami wellness stay, guests must meet certain requirements. Participants must be at least 18 years old, as the program isn’t suitable for minors.

Plus, certain health conditions may preclude individuals from partaking in the fasting plan offered as part of the retreat.

The retreat isn’t wheelchair accessible, but service animals are allowed. It’s recommended that pregnant travelers avoid this experience.

The wellness stay takes place near public transportation, making it convenient for guests to access the location. Participants must be aware that the retreat is a private tour, with only the booked group in attendance.

Booking and Availability

Guests can book the Sazanami wellness stay with a confirmation provided within 48 hours, subject to availability.

The stay is located in Hyogo Prefecture, Japan, and can be accessed via Takeno Station or by meeting at the Uminone hotel.

The wellness package includes:

2-night lodging
Breakfast and dinner, or a single dinner for the fasting plan
Sazanami Pilates/yoga sessions
Transfer to the nearest station
Counseling and fasting instruction for the fasting plan
Macrobiotic enzymes for the fasting plan

Participants must be over 18 years old, and certain health conditions may preclude participation in the fasting program.

The stay is a private tour, and non-refundable.

Policies

The Sazanami wellness stay has a few key policies that guests should be aware of. The experience is non-refundable, and it’s a private tour, meaning only the participant’s group will be in attendance. This exclusivity ensures a personalized and focused retreat, but it also means there are no refunds if plans change.

Participants must be over 18 years old and meet certain health requirements to join the fasting program. The retreat isn’t wheelchair accessible, but service animals are allowed.

It’s located near public transportation, making it convenient to access. The Sazanami wellness stay has a straightforward set of policies designed to provide a transformative experience for those who can fully commit to the program.

Frequently Asked Questions

Can I Bring My Own Food During the Stay?

Yes, guests can bring their own food during the stay. The accommodation offers meal plans, but participants are free to supplement with their own meals if desired. Specific dietary needs can be accommodated upon prior arrangement.

Can I Participate in Only the Pilates/Yoga Activities?

Yes, you can participate in only the Sazanami Pilates/yoga activities during the stay. The package offers this as an optional activity, separate from the full accommodation and meal plans.

What Are the Sleeping Arrangements in the Accommodations?

The accommodations provide 2-night lodging. Specific sleeping arrangements are not detailed, but the lodging likely consists of shared or private rooms. Further details about the sleeping accommodations are not provided in the available information.

Are the Meals Vegan-Friendly for All Dietary Restrictions?

The meals cater to various dietary restrictions, including vegan options. The Regular Plan offers breakfast and dinner, while the Fasting Plan provides one dinner. Participants with specific needs should communicate them when booking to ensure accommodations.

What Is the Cancellation and Rescheduling Policy for the Program?

The program has a non-refundable policy. Rescheduling is not available, as it’s a private tour/activity. Participants must confirm within 48 hours of booking, subject to availability.