Whole Day Massage & Spa With Lunch

Tucked away in the heart of Kathmandu, Whole Day Massage & Spa offers a transformative wellness experience that blends ancient Ayurvedic practices with modern comforts. From soothing massages to a rejuvenating yoga session, this day-long retreat caters to the individual needs of each guest, promoting balance and harmony within the body. Indulge in a detoxifying herbal steam bath, succumb to the calming Shirodhara therapy, and savor a nourishing Ayurvedic lunch – all set against the serene backdrop of this holistic haven. Whether you’re seeking relaxation or a deeper connection with your well-being, this immersive spa day promises to leave you feeling refreshed and revitalized.

This experience made our list of the 17 Best Lunch Experiences In Kathmandu.

Key Points

• A luxurious day-long wellness experience at Whole Day Massage & Spa in Kathmandu, Nepal, offering Ayurvedic treatments, yoga, and a healthy Ayurvedic lunch.
• Treatments include Ayurvedic massage, herbal steam bath, Shirodhara, and a relaxing yoga class, all designed to promote physical and mental well-being.
• Conveniently located at Nepal Ayurveda Home, the experience is wheelchair accessible and includes a streamlined schedule to ensure a hassle-free journey.
• The spa has received 51 positive reviews and is open daily from 10:15 AM to 5:15 PM, with availability subject to change within 15 hours.
• Guests can expect restorative benefits for both mind and body, with the Ayurvedic lunch complementing the overall holistic wellness experience.

Overview of the Experience

This luxurious day-long experience at Whole Day Massage & Spa in Kathmandu, Nepal offers a range of Ayurvedic treatments and activities, including an Ayurvedic massage, herbal steam bath, Shirodhara (an ancient oil treatment), and a one-hour English yoga class.

The spa has received 51 positive reviews and is located in a convenient area. Theres some good a healthy Ayurvedic and yogic lunch during their visit.

With its luxurious amenities and comprehensive offerings, this spa day provides a holistic wellness experience, allowing visitors to enjoy the ancient practices of Ayurveda and yoga in a serene setting.

Treatments and Activities Included

The Whole Day Massage & Spa in Kathmandu, Nepal offers a range of Ayurvedic treatments and activities to provide visitors with a holistic wellness experience.

Theres some good an Ayurvedic massage, which utilizes traditional techniques and aromatic oils to promote relaxation and balance the body’s dosha, or energy, according to Ayurvedic principles.

Following the massage, visitors can enjoy an Ayurvedic herbal steambath, designed to detoxify the body and enhance the effects of the massage.

The highlight of the day is the Shirodhara treatment, an ancient oil-based therapy that involves gently pouring warm oil onto the forehead to calm the mind and soothe the senses.

The day also includes a relaxing yoga class and a healthy, Ayurvedic-inspired lunch.

Meeting and End Points

Whole Day Massage & Spa’s meeting point is at Nepal Ayurveda Home, located on Road 5 in Tarakeshwar 44600, Nepal. Participants will begin and end the activity at this central location.

The entire day of rejuvenation and relaxation, including the Ayurvedic massage, herbal steam bath, Shirodhara treatment, yoga class, and Ayurvedic lunch, takes place at this convenient meeting spot.

Once the day’s activities conclude, travelers will return to the original meeting point. This streamlined experience ensures a hassle-free journey, allowing participants to fully enjoy the wellness offerings without the need to shuttle between multiple locations.

The meeting and end points are wheelchair accessible, catering to the needs of all guests.

Availability and Accessibility

The Whole Day Massage & Spa operates Monday through Sunday, from 10:15 AM to 05:15 PM, offering flexibility for visitors to schedule their rejuvenating experience.

Booking confirmations are provided upon reservation, though availability is subject to change if within 15 hours of the intended visit.

The facility is wheelchair accessible, catering to the needs of all guests.

Group sizes are limited to a maximum of 15 travelers, ensuring an intimate and personalized experience.

Whether you’re seeking a solo retreat or a group getaway, the Whole Day Massage & Spa provides a convenient and accessible option for those looking to enjoy the tranquility of Ayurvedic wellness practices.

Reviews and Feedback

Guests have overwhelmingly praised the Whole Day Massage & Spa, awarding it an impressive overall rating of 5.0 across review platforms like Viator and Tripadvisor.

Travelers have highlighted several aspects of their experience, including commendations on the cleanliness of the facilities and the friendly, attentive staff.

Positive feedback about the rejuvenating yoga session led by an experienced instructor has also been noted.

However, there are mixed opinions on the Ayurvedic lunch, with some suggesting room for improvement in the meal offerings.

Plus, discussions around setting appropriate expectations have emerged, as some visitors expected a typical spa experience versus a more holistic Ayurvedic retreat.

Exploring Ayurvedic Practices

Beyond the reviews, the Whole Day Massage & Spa offers guests an immersive exploration into the ancient principles of Ayurveda.

Ayurveda, the traditional Indian system of holistic medicine, serves as the foundation for the spa’s comprehensive treatment menu and wellness programming.

The Ayurvedic massage, herbal steam bath, and Shirodhara ritual all draw upon time-honored Ayurvedic therapies aimed at restoring balance and harmony within the body.

The one-hour yoga class further integrates Ayurvedic philosophy, providing guests with an opportunity to experience the mind-body connection central to this holistic approach to wellbeing.

Through these carefully curated experiences, the Whole Day Massage & Spa invites travelers to deepen their understanding and appreciation of Ayurvedic wellness practices.

Benefits of the Spa Day

A day spent at the Whole Day Massage & Spa promises to deliver an array of restorative benefits that cater to both the mind and body. Guests can expect to emerge from their immersive Ayurvedic experience feeling rejuvenated, balanced, and deeply connected to the ancient wellness traditions of Nepal.

The suite of treatments includes:

• A soothing Ayurvedic massage that promotes relaxation and alleviates muscle tension.

• An invigorating herbal steam bath that purifies the body and opens the senses.

• A meditative Shirodhara treatment, where a steady stream of warm oil flows over the forehead, inducing a state of deep calm.

• A rejuvenating yoga class that strengthens the body and quiets the mind.

• A nourishing Ayurvedic lunch that replenishes the spirit and supports overall wellbeing.

Preparing for the Visit

To ensure a seamless and enjoyable experience at the Whole Day Massage & Spa, guests should familiarize themselves with the key details for preparing their visit.

The spa is located at Nepal Ayurveda Home in Tarakeshwar, just a short drive from Kathmandu’s city center. Guests should arrive at the meeting point by 10:15 AM to check-in and start their day-long pampering.

Since the facility is wheelchair accessible, those with mobility needs can enjoy the services without any hassle.

Participants should come dressed comfortably, as they’ll be engaged in a yoga class.

Lastly, guests should come with an appetite, as a healthy Ayurvedic lunch is provided as part of the experience.

Frequently Asked Questions

What Should I Bring for the Spa Day?

For the spa day, one should pack comfortable clothing, any necessary medications, toiletries, and a reusable water bottle. Bringing a swimsuit is optional, as some activities may require one. Guests should also arrive with an open mind to fully enjoy the experience.

Is There a Dress Code for the Activities?

The hotel generally encourages comfortable, modest attire that allows easy movement during the activities. Swimwear is typically worn for the steam bath, and loose, breathable clothing is recommended for the yoga session.

Are Dietary Restrictions Accommodated for the Lunch?

The experience accommodates dietary restrictions for the included Ayurvedic lunch. Guests can notify the provider of any allergies or dietary needs, and the lunch will be tailored accordingly to ensure everyone enjoys a healthy, satisfying meal.

Can I Extend My Stay for Additional Ayurvedic Treatments?

Yes, guests can extend their stay to receive additional Ayurvedic treatments. The spa offers a range of personalized Ayurvedic therapies, and staff are happy to accommodate requests for extended stays to further explore this ancient wellness practice.

How Early Should I Arrive for the Scheduled Activities?

Travelers should plan to arrive 15-20 minutes early to the Nepal Ayurveda Home to check-in, change into suitable attire, and prepare for the scheduled activities. This allows sufficient time to transition into the relaxing day ahead.

Recap

The Whole Day Massage & Spa in Kathmandu offers a truly rejuvenating experience, blending Ayurvedic therapies, yoga, and a nourishing lunch to promote holistic well-being.

Set in a serene environment, this day-long retreat caters to individual needs, leaving guests feeling refreshed and balanced.

Whether seeking relaxation or holistic healing, this cherished experience is a must-try for all visitors seeking a luxurious wellness retreat in Kathmandu.