Yin Yoga Therapy Training – 200 Hours (Yoga Alliance)

The Yin Yoga Therapy Training – 200 Hours (Yoga Alliance) offers a unique opportunity if you’re after to deepen their understanding of this restorative practice. Held in the serene setting of Goa, India, the program provides a comprehensive curriculum that explores the philosophy, anatomy, and teaching methodologies of Yin Yoga. With experienced instructors guiding the way, participants can expect to embark on a transformative journey that emphasizes mindfulness, emotional release, and overall well-being. Whether you’re a seasoned practitioner or new to the art of Yin Yoga, this immersive training promises to equip you with the knowledge and skills to take your practice and teaching to new heights.

Good To Know

• 200-hour Yin Yoga training program certified by Yoga Alliance, held over 25 days in Goa, India.
• Focuses on theory, practice of Yin Yoga, and practice teaching to provide a strong foundation in Yin Yoga.
• Aims to release physical and emotional tension, unblock energy, and harmonize body, mind, and soul.
• Led by highly experienced and certified instructors with expertise in Yin Yoga and Traditional Chinese Medicine.
• Includes accommodation, three meals daily, airport transfers, and a Yoga Alliance certificate upon completion.

Course Overview

The Yin Yoga Therapy Training is a comprehensive 200-hour program certified by Yoga Alliance.

It’s held over the span of 25 days in the serene setting of Goa, India. The training focuses on the theory and practice of Yin Yoga, as well as practice teaching.

Participants will gain a strong foundation in Yin Yoga therapy, with the goal of maintaining and expanding flexibility, rejuvenating the body, practicing mindfulness, and healing through Daoist wisdom.

The program includes accommodation, three meals daily, airport transfers, and a Yoga Alliance Affiliated Certificate upon completion.

With a maximum of 16 participants, the training offers a personalized and immersive experience in the natural environment between jungle and beach.

Training Objectives

According to the course overview, the Yin Yoga Therapy Training give you participants with a strong foundation in the practice and philosophy of Yin Yoga.

The primary goals are to maintain and expand flexibility, rejuvenate the body, cultivate mindfulness, and heal through Daoist wisdom.

By harmonizing the body, mind, and soul, the training promises to help students release physical and emotional tension, unblock energy, and cultivate peace of mind.

Through a combination of theory and practice, you will gain the knowledge and skills to incorporate Yin Yoga principles into their personal practice and teaching.

Coursework Outline

The Yin Yoga Therapy Training course covers a comprehensive curriculum over its 25-day duration.

The program delves into the theory and practice of Yin Yoga, with a focus on:

1. Yin Yoga Anatomy and Philosophy
2. Yin Yoga Asana and Sequencing
3. Principles of Yin Yoga Therapeutics
4. Yin Yoga Teaching Methodology and Practice

Students will gain a deep understanding of the Daoist principles underpinning Yin Yoga and learn how to apply them to promote physical, mental, and emotional well-being.

Through a balance of lectures, discussions, and hands-on practice, you will develop the knowledge and skills to become confident Yin Yoga therapists and teachers.

Instructor Expertise

Highly experienced and certified instructors lead the Yin Yoga Therapy Training program.

The team of teachers has decades of combined experience in Yin Yoga, yoga therapy, and holistic healing.

They’ve undergone extensive training in Yin Yoga and Traditional Chinese Medicine, equipping them with the expertise to guide students through the transformative practice.

Participants can expect knowledgeable instruction, personalized support, and a deep dive into the philosophical and therapeutic aspects of Yin Yoga.

The instructors’ passion for the practice and commitment to student growth ensure a truly enriching learning experience.

Accommodation and Amenities

As participants enjoy the Yin Yoga Therapy Training, they’ll be accommodated in a natural setting between the jungle and the beach.

The program’s facilities include:

• A refreshing outdoor pool available for relaxation and exercise
• Comfortable accommodations amidst the serene natural environment
• Three daily meals to nourish the body and mind
• Airport transfers for a seamless arrival and departure experience

These amenities are designed to support the participants’ holistic well-being throughout the 200-hour Yin Yoga Therapy Training, allowing them to fully focus on their personal growth and the mastery of this ancient practice.

Student Experiences

Numerous participants have shared life-changing experiences from the Yin Yoga Therapy Training.

Reviews consistently praise the skilled instructors and the deeply transformative nature of the program. Guests describe the training as an "experience of a lifetime," with one reviewer calling it an "AMAZING life-changing experience."

Many students highlight the profound personal growth they achieved, as well as the positive impact on their physical and emotional well-being.

With a 5.0 rating across 8 reviews, the course content and teaching quality have received overwhelmingly positive feedback.

Participants highly recommend the training, noting its ability to release tension, unblock energy, and cultivate inner peace.

Registration and Policies

The course registration process is straightforward, with participants receiving confirmation upon booking.

The program isn’t wheelchair accessible, though service animals are allowed.

Cancellation is free up to 24 hours before the start time, which is 7:30 am.

The pickup point is Dabolim Airport in India.

The course includes:

1. Accommodation
2. Three meals daily
3. Airport transfers
4. Yoga Alliance Affiliated Certificate

Additional Details

Along With the core curriculum, the Yin Yoga Therapy Training program offers a comprehensive schedule of daily activities.

The day begins at 7:30 am with morning meditation and Yin Yoga practice. Participants then enjoy a healthy breakfast before delving into theoretical lectures and interactive workshops.

The afternoons are devoted to further Yin Yoga practice, including teaching demonstrations and feedback sessions.

Evenings provide opportunities for self-reflection, group discussions, and optional evening activities such as restorative yoga, Ayurvedic workshops, or movie screenings.

The program also includes airport transfers and three wholesome meals daily, ensuring a seamless and nurturing experience for all participants.

Frequently Asked Questions

What Is the Student-To-Teacher Ratio for This Training?

The training has a maximum of 16 participants, which results in a favorable student-to-teacher ratio. This ensures personalized attention and allows for a more intimate and interactive learning experience for the students.

Are Dietary Restrictions Accommodated During the Program?

The training program accommodates dietary restrictions by providing three meals daily that cater to various dietary needs, including vegetarian, vegan, and gluten-free options. Participants can inform the organizers of their dietary requirements upon booking.

Can I Extend My Stay at the Retreat Center After the Training?

Guests can extend their stay at the retreat center after the training, but availability and pricing may vary. It’s best to inquire with the organizers about extending one’s visit beyond the scheduled program dates.

What Is the Daily Schedule Like During the 25-Day Program?

The program’s daily schedule includes morning yoga practice, lectures on yin yoga theory, and afternoon teaching practice sessions. Students also have free time for personal reflection, relaxation by the pool, and exploring the natural surroundings between the jungle and beach.

Do I Need to Bring Any Specific Props or Equipment for the Training?

The program provides all necessary props and equipment for the training. Students don’t need to bring their own mats, blocks, or other yoga gear. The focus is on the practice, so all required materials are included.

Sum Up

The Yin Yoga Therapy Training – 200 Hours (Yoga Alliance) offers a comprehensive program that deepens participants’ understanding of Yin Yoga. With a focus on mindfulness, emotional release, and holistic well-being, the training provides an immersive learning experience in the serene setting of Goa, India. Participants can expect personalized instruction, comfortable accommodations, and transformative personal growth throughout the 25-day program.