Yoga on Stand up Paddle Board and Tour With Pick up Point

Exploring the intersection of yoga and outdoor adventure, this unique stand-up paddle board (SUP) tour offers a refreshing twist on the traditional practice. Blending 45 minutes of yoga on the water with 45 minutes of scenic exploration, the experience promises a serene and rejuvenating outing. Conveniently accessible from the Estádio do Dragão metro station, the small-group tour provides personalized instruction and allows participants to enjoy the therapeutic benefits of this one-of-a-kind activity. With all equipment and a photography session included, this excursion is sure to leave you feeling centered and inspired. What could this unique experience hold in store for you?

This experience made our list of the 15 Best Canoe And Kayak Experiences In Porto.

Key Points

• The activity combines yoga practice with stand-up paddle boarding, providing a therapeutic and nature-focused experience.
• The activity includes transportation from the pick-up point at Estadio do Dragao metro station to the activity location.
• The activity is led by multilingual instructors and is suitable for beginners and experienced yogis alike.
• The activity includes a photography session to capture memorable moments during the adventure.
• The activity has a duration of approximately 3 hours, including travel, and has a limited group size of 8 participants.

You can check if your dates are available here:

Activity Overview

The stand-up paddle board (SUP) yoga experience lasts for approximately 1.5 hours, divided into 45 minutes of yoga practice and 45 minutes of SUP exploration.

The total time, including travel, is around 3 hours. The meeting point is at the Estádio do Dragão metro station.

This small-group activity is limited to 8 participants and is led by multilingual instructors who can provide guidance in English, Portuguese, Spanish, and French.

The experience offers a therapeutic connection with nature, providing stress relief and the opportunity to overcome fears.

Pricing and Booking

From £66.20 per person, the stand-up paddle board yoga experience offers a great value for the activity. Booking is flexible, as no upfront payment is required, and free cancellation is available up to 24 hours in advance for a full refund.

Pricing	Booking
From £66.20 per person	Reserve now & pay later
	No upfront payment required
	Free cancellation up to 24 hours in advance

This small group experience, limited to 8 participants, includes all necessary equipment and transportation, as well as a photo session to capture the memorable moments.

Experience Highlights

Small group experience limited to 8 participants allows for personalized instruction from multilingual guides in English, Portuguese, Spanish, and French.

This therapeutic experience connects you with nature, providing stress relief and helping you overcome fears.

Stand up paddle boarding on the water and practicing yoga in this natural setting creates a calming, meditative experience.

The photo session captures your adventure, providing memories to cherish.

Whether you’re a beginner or experienced yogi, this unique activity promises an unforgettable connection with the outdoors and your inner self.

Inclusions

Although the activity duration is around 3 hours total, the package includes everything needed for the yoga on stand-up paddle board experience.

Participants will receive a SUP board, paddle, life jacket, and insurance coverage. The package also includes transportation from the pick-up point to the meeting location.

Plus, a photo session is included, allowing participants to capture memories of their time on the water.

The inclusions cover the essential elements:

1. All necessary equipment for the SUP yoga activity.
2. Transportation to the meeting point.
3. A photography session to immortalize the experience.

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Participant Restrictions

The activity has some participant restrictions to consider. It’s not suitable for children under 3 years old or individuals over 70 years of age.

Participants should come prepared with their own swimwear. This ensures the safety and comfort of all guests during the yoga and paddleboarding experience.

The small group size is limited to 8 people, allowing for personalized attention from the multilingual instructors.

This therapeutic activity in nature provides stress relief and helps overcome fears, but requires participants to meet certain age and fitness requirements.

Following these guidelines helps create an enjoyable and fulfilling experience for everyone.

What to Bring

Participants should come prepared with their swimwear for the yoga on stand-up paddle board (SUP) experience. Along With their swimsuit, attendees should bring the following:

• A towel to dry off and for use during the yoga session.
• Sunscreen to protect against the sun’s rays while on the water.
• Water and any necessary snacks or medications to ensure personal comfort during the 1.5-hour activity.

The SUP boards, paddles, life jackets, and transportation from the pick-up point are all provided as part of the experience.

Participants are encouraged to dress comfortably and bring only the essential items needed for their therapeutic, nature-focused yoga session.

Meeting Point

The meeting point for the yoga on stand-up paddle board (SUP) experience is the Estádio do Dragão metro station.

This convenient location allows participants to easily access the activity site. Participants should arrive at the metro station on time, as the experience includes transportation from the pickup point to the SUP launching area.

The multilingual instructors will be waiting at the metro station to greet the group and ensure a smooth start to the relaxing and therapeutic SUP yoga adventure.

Clear directions and helpful staff make the meeting point hassle-free, allowing participants to focus on enjoying the upcoming nature-based experience.

Frequently Asked Questions

Is the Paddle Board Stable and Easy to Use for Beginners?

The stand-up paddle boards used in this activity are designed for stability and ease of use, even for beginners. The instructors provide thorough training to ensure participants feel comfortable and confident on the boards throughout the experience.

Can I Bring My Own SUP Board or Equipment?

No, participants cannot bring their own SUP board or equipment. The experience includes the necessary equipment – SUP board, paddle, life jacket – provided by the tour operator. All gear is included in the pricing.

Are There Any Age Restrictions for Participants?

The experience has age restrictions – it’s not suitable for children under 3 or individuals over 70 years old. Participants must be within this age range to join the yoga on stand-up paddleboard activity.

Can I Take the Paddle Board Home After the Activity?

The SUP yoga activity does not allow participants to take the paddleboard home. The paddleboard, paddle, and life jacket are provided for the duration of the 1.5-hour experience and must be returned at the end.

Is There an Option to Extend the Duration of the Activity?

Yes, there may be an option to extend the duration of the activity. Customers should inquire with the activity provider about the possibility of adding more time to the standard 1.5-hour session.

Recap

Set out on a unique blend of yoga and adventure on a stand-up paddle board tour. Enjoy a 45-minute yoga session on the water, followed by 45 minutes of exploration in a small group setting. With convenient pick-up from Estádio do Dragão metro station, all equipment and a photography session included, this memorable outing offers the perfect opportunity to relax and learn about nature.

You can check if your dates are available here: