Yoga on the Stand Up Paddle Board at Salzburg Lakes

Yoga on the stand-up paddle board is a unique experience that blends the ancient practice with the serenity of nature. Held at the picturesque Salzburg Lakes, this 1.5-hour session invites participants of all skill levels to challenge their balance and flexibility. Amid the calming waters and stunning surroundings, small groups of up to 10 people receive personalized instruction. After the yoga session, guests can refresh with a dip in the lake, creating a day of relaxation and mindfulness. Those eager to try this innovative activity will find the details below quite intriguing.

Contents hide

1 Good To Know

2 Activity Overview

3 Experience Highlights

4 Scheduled Sessions

5 Swimming Requirement

6 What to Bring

7 Included in the Experience

8 Getting to the Location

9 Additional Information

10 Frequently Asked Questions

Good To Know

Combines yoga practice with stand-up paddleboarding on picturesque Salzburg lakes, providing a unique and serene outdoor experience.
Small group sessions (up to 10 participants) with qualified instructors, ensuring personalized attention and guidance.
Suitable for all skill levels, promoting physical and mental balance through the combination of yoga and paddleboarding.
Includes all necessary equipment, such as stand-up paddleboards and paddles, making the activity hassle-free.
Scheduled sessions available on Wednesday evenings and Saturday mornings from May, with locations at Obertrumersee and Mattsee lakes.

You can check if your dates are available here:

Activity Overview

The activity combines the tranquility of yoga with the unique experience of stand-up paddle boarding on the scenic Salzburg lakes.

During this 1.5-hour session, guests can enjoy yoga poses performed while standing, lying, or sitting on a paddleboard in the lake.

The small group size is limited to 10 participants, ensuring personalized attention from the qualified yoga instructor.

Prices start at $93.09 per person, and there’s free cancellation up to 24 hours in advance for a full refund.

Plus, the experience is available in both German and English, making it accessible to a wide range of participants.

Whether you’re a seasoned yogi or new to stand-up paddle boarding, this activity offers a refreshing and calming connection with nature.

You can also read our reviews of more tours and experiences in Upper Austria.

Experience Highlights

Combining the tranquility of yoga with the unique experience of stand-up paddle boarding, guests can enjoy a variety of yoga poses performed while standing, lying, or sitting on a paddleboard in the calming waters of the Salzburg lakes.

This blissful experience allows participants to connect with nature through the soothing sounds of the water, gentle waves, fresh air, and beautiful surroundings.

On hot days, guests can even take a refreshing dip in the lake at the end of the session.

Suitable for all skill levels, this activity provides an opportunity to find balance, both physically and mentally, in a serene outdoor setting.

Calming water and gentle waves
Connection to nature through fresh air and beautiful surroundings
Refreshing dip in the lake on hot days
Suitable for all skill levels
Balance, both physically and mentally

Scheduled Sessions

Yoga sessions on stand-up paddle boards are held Wednesday evenings and Saturday mornings from May, weather permitting. Participants can check the availability of specific starting times before booking.

The sessions take place on the picturesque Obertrumersee and Mattsee lakes, offering a serene and rejuvenating experience. The classes are limited to 10 participants, ensuring a personalized and intimate atmosphere.

Qualified instructors guide the students through a range of yoga poses performed on the stable paddle boards, seamlessly integrating the practice with the calming waters.

Whether you’re a seasoned yogi or a beginner, these sessions provide an opportunity to connect with nature and challenge your balance and flexibility in a unique setting.

Swimming Requirement

Participants must be swimmers to join the yoga on stand-up paddle board experience, as the activities take place entirely on the water. This requirement ensures the safety and comfort of all participants throughout the session. The ability to swim allows individuals to confidently navigate the aquatic environment and participate in the relaxing poses and movements without worry.

Some key reasons for this policy include:

Preventing potential incidents or emergencies on the water
Enabling participants to fully enjoy the calming nature setting
Promoting an inclusive experience where everyone can actively engage
Ensuring the instructor can provide proper guidance and assistance
Maintaining the integrity and enjoyment of the yoga on paddle board activity.

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What to Bring

Packing the right gear is crucial for an enjoyable yoga on stand-up paddle board experience.

Participants should bring their swimwear and a towel to prepare for the refreshing dip in the lake at the end of the session.

The activity takes place outdoors, so it’s essential to dress appropriately for the weather conditions.

Wearing lightweight and quick-drying clothing is recommended, as it will allow for freedom of movement during the yoga poses.

Plus, participants may want to consider bringing sunscreen, a hat, and sunglasses to protect themselves from the sun.

Included in the Experience

The stand-up paddle board and paddle are provided as part of the experience, along with instruction from a qualified yoga instructor to guide participants through the session.

This all-inclusive package ensures that guests can fully enjoy the unique combination of water sports and yoga, without having to worry about equipment or logistics.

The instructor’s expertise adds an extra layer of value, helping participants get the most out of their time on the lake.

By providing everything needed, the organizers allow guests to simply show up, relax, and enjoy the tranquil setting while practicing yoga on the stand-up paddle board.

Engaging instruction from a qualified yoga teacher
Stable, high-quality stand-up paddle boards
All necessary equipment included
Ability to fully focus on the experience
Hassle-free participation

Getting to the Location

From the heart of Salzburg, one can easily reach the Salzburg Lakes where the yoga on stand-up paddle board experience takes place. Participants will need to make their way to the designated meeting point, which is just a short drive or public transport ride away from the city center.

The scenic lakes are located in the picturesque Flachgau region, surrounded by the majestic Austrian Alps. Both the Obertrumersee and Mattsee are easily accessible by car, with ample parking available near the launch sites.

For those relying on public transportation, bus connections are available that will drop you off close to the meeting point. Once there, the friendly staff will provide all the necessary equipment and guidance to begin the serene paddleboard yoga adventure.

Additional Information

Participants with prior yoga or stand-up paddleboard experience will find the combination of the two activities particularly rewarding, as the serene lakeside setting allows for a deeper connection with nature and one’s own practice.

The refreshing dip in the water at the end of the session further enhances the overall experience on hot days.

Whether you’re a seasoned yogi or just starting your paddleboard journey, this activity caters to all skill levels. The small group size ensures personalized attention from the qualified instructor.

Some key benefits of this experience include:

Improved balance and core strength
Heightened body awareness and mindfulness
Connection with the natural environment
Stress relief and relaxation
Sense of adventure and accomplishment

Frequently Asked Questions

Can I Bring My Own Stand up Paddle Board?

No, you can’t bring your own stand-up paddle board for this experience. The activity includes the necessary equipment – a stand-up paddle board and paddle – which are provided as part of the booking.

Is There a Weight Limit for the Paddle Boards?

The weight limit for the paddle boards is not specified. However, the experience is suitable for all skill levels, suggesting the boards can accommodate a range of participant weights. Participants should confirm any weight restrictions when booking the activity.

Do I Need to Have Prior Yoga Experience?

No, you don’t need prior yoga experience for this activity. The yoga instruction is suitable for all skill levels, so beginners can participate and learn alongside more experienced practitioners.

Is There an Opportunity to Purchase Photos/Videos of the Session?

Photos and videos of the session aren’t included, but participants can capture their own memorable moments. There’s no professional photo or video service offered as part of this experience.

Are There Any Additional Costs Beyond the Listed Price?

The experience price of $93.09 per person covers all necessary equipment and instruction. There are no additional costs beyond the listed price. Participants only need to bring their own swimwear and towel.