Beach Workout in Lagos by El Sol

Unleash your fitness potential with an invigorating beach workout in Lagos, hosted by El Sol. This dynamic circuit training session blends strength, power, and agility exercises amidst the refreshing ocean breeze and stunning scenery of Batata Beach. Suitable for all fitness levels, the one-hour workout challenges participants to push their limits in a supportive group environment. With a convenient ‘pay later’ option and free cancellation available, there’s no reason not to experience the ultimate beachside fitness escape. Discover how this exhilarating workout can elevate your fitness journey and leave you craving more.

Key Points

1. El Sol offers a one-hour circuit training session at Batata Beach in Lagos, Nigeria, suitable for all fitness levels.
2. The beach workout experience focuses on enhancing work capacity, strength, power, and agility through dynamic group exercises.
3. Participants can enjoy the scenic ocean views and breeze while engaging in a full-body workout targeting multiple muscle groups.
4. The workout includes a warm-up, stretching, and provides sunscreen and water for hydration and sun protection.
5. El Sol offers a ‘reserve now & pay later’ option with free cancellation up to 24 hours in advance.

You can check if your dates are available here:

Activity Overview

The article highlights a beach workout experience at Batata Beach in Lagos, Nigeria.

This one-hour activity, offered by El Sol, focuses on a circuit training session designed to enhance participants’ work capacity, strength, power, and agility.

The workout is suitable for all fitness levels, from beginners to enthusiasts, and includes a warm-up and stretching.

Priced from $21.87 per person, the beach workout provides an invigorating experience with ocean breeze and scenic views.

A reserve now and pay later option is available, and free cancellation is offered up to 24 hours in advance for a full refund.

Workout Details

Typically, the beach workout focuses on a circuit training regimen designed to enhance participants’ work capacity, strength, power, and agility. This workout is suitable for all fitness levels, from beginners to enthusiasts, and includes a warm-up and stretching to ensure a safe and effective session.

The dynamic group environment fosters a fun and challenging atmosphere, allowing participants to support their fitness goals while enjoying the invigorating ocean breeze and scenic views.

The workout experience highlights include:

• Engaging in a full-body workout that targets multiple muscle groups
• Improving overall physical conditioning and athleticism
• Experiencing the energizing effects of exercising in a natural outdoor setting
• Socializing and building camaraderie with fellow fitness enthusiasts

Experience Highlights

What’s truly captivating about this beach workout experience is the opportunity to enjoy invigorating exercises amidst the serene ocean breeze and picturesque scenery.

The dynamic group environment creates a fun and challenging atmosphere, supporting fitness goals through a blend of circuit training focused on enhancing work capacity, strength, power, and agility.

Suitable for all levels, from beginners to enthusiasts, the workout includes a warm-up and stretching, ensuring a well-rounded session.

With sun cream and water provided, participants can fully enjoy the rejuvenating workout, leaving feeling energized and accomplished.

Inclusions

All materials needed for the beach workout are provided, ensuring participants can fully focus on their fitness journey.

The workout organizers have thought of everything, from the necessary equipment to small comforts. Sunscreen and water are available onsite, so beachgoers can stay hydrated and protected from the sun.

The inclusive nature of the experience extends to the cancellation policy – customers can receive a full refund if they need to cancel up to 24 hours in advance.

This attention to detail allows participants to enjoy the energetic workout without worrying about logistics.

• All materials provided
• Sun cream and water available
• Cancellation policy for full refund up to 24 hours in advance
• Inclusive experience catering to participant needs

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Meeting Information

The meeting point for the beach workout is the Little Fortress of Lagos, located right next to Batata Beach.

Participants should check the available starting times and select the session that best suits their schedule. The workout is limited to a certain number of participants, so be sure to reserve a spot in advance.

Arriving at the meeting point a few minutes early is recommended to ensure a smooth check-in process.

With the stunning ocean views and the camaraderie of the group, the beach workout at Batata Beach promises an exhilarating and memorable fitness experience.

Booking and Availability

Booking the beach workout at Batata Beach in Lagos can be easily done through the provided reservation system.

The company offers a ‘reserve now & pay later’ option, allowing customers to secure their spot without immediate payment. Participants can also take advantage of the free cancellation policy up to 24 hours in advance for a full refund.

The workout is suitable for all fitness levels, from beginners to enthusiasts, catering to a diverse group. Interested you can check availability for starting times and participant selection to find a session that fits their schedule.

• Secure your spot with the ‘reserve now & pay later’ option
• Enjoy free cancellation up to 24 hours in advance
• Suitable for all fitness levels
• Check availability for starting times

What to Bring

Although participants are provided with essential materials and amenities, it’s recommended that beachgoers bring a few personal items to enhance their beach workout experience.

A towel or yoga mat can provide a comfortable surface for exercises. Wearing lightweight, breathable workout attire and proper footwear is advised to ensure comfort and mobility during the session.

Participants may also want to bring sunscreen, a hat, and sunglasses to protect against the sun’s rays. Staying hydrated is crucial, so a water bottle is a must-have.

Cancellation Policy

Participants can cancel their beach workout booking up to 24 hours in advance for a full refund. This flexible cancellation policy ensures customers can adjust their plans without penalty.

Key benefits of the cancellation policy include:

• No hidden fees or charges for cancellations made in advance
• Easy online or in-person process to request a refund
• Refunds typically processed within 3-5 business days
• Ability to rebook the workout for a future date if desired

This hassle-free cancellation option provides peace of mind and allows customers to book the beach workout with confidence, knowing they can get a full refund if their plans change.

Frequently Asked Questions

Can I Bring My Own Fitness Equipment?

Participants can bring their own fitness equipment, though the activity provides all necessary materials. The focus is on circuit training, so any additional gear should complement the workout and be manageable in the group setting.

Is There a Dress Code for the Workout?

The workout has a casual dress code. Participants can wear comfortable workout attire such as t-shirts, shorts, and sneakers. There’s no need for formal or restrictive clothing, as the focus is on a fun, energetic workout.

Are There Any Age Restrictions for Participants?

There are no age restrictions for participants. The beach workout is suitable for all fitness levels, from beginners to enthusiasts, and can be enjoyed by people of various ages.

Can I Get a Discount for Group Bookings?

Yes, you can get a group discount for the Beach Workout. Groups of 4 or more participants receive a 10% discount on the total booking price. Terms and conditions apply.

Is There an Option to Extend the Workout Duration?

Yes, there is an option to extend the workout duration. Customers can inquire about extended session times and associated costs when booking the activity. The standard duration is 1 hour, but longer options may be available upon request.

Recap

An invigorating beach workout awaits at Batata Beach in Lagos. Led by El Sol, this circuit training session enhances strength, power, and agility while enjoying the refreshing ocean breeze. With a dynamic group environment, participants engage in full-body workouts that foster camaraderie and motivation. Conveniently book with a pay later option, and enjoy free cancellation up to 24 hours in advance.

You can check if your dates are available here: